Stir Fried Brown Rice With Sliced Sirloin Steak And Peas Recipes

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STIR-FRIED BROWN RICE WITH SLICED SIRLOIN STEAK AND PEAS



Stir-Fried Brown Rice with Sliced Sirloin Steak and Peas image

If you're using cauliflower rice, omit the 1 cup water and after you add the riced cauliflower, cook for about 3-5 minutes until hot. Adapted from Food and Wine.

Number Of Ingredients 11

1/2 cup sweet brown rice (or 1 1/2 cups riced cauliflower)
3 tablespoons coconut oil
8 ounces thinly sliced sirloin steak
1 large sweet onion, thinly sliced
4 cups swiss chard, thinly sliced
1 cup thawed frozen peas
2 garlic cloves, minced
1 tablespoon minced fresh ginger
3 tablespoons fermented soy sauce (or gluten free soy sauce)
1/4 cup chopped cilantro
Lime wedges, for serving

Steps:

  • Heat 1 tablespoon coconut oil in a medium sauce pan over medium-high heat. Stir in rice and cook until rice just begins to brown, about 2-3 minutes. Add 1 cup water and bring to a boil. Cover pot and simmer over low heat until all of the water is absorbed and the rice is tender, about 20 minutes.
  • Heat 1 tablespoon coconut oil in a large skillet over medium-high heat. Add the sirloin and cook, turning once, until browned on both sides. Transfer to a large plate.
  • Add remaining 1 tablespoon coconut oil in now empty pan and add onions. Cook, stirring occasionally, until the onions begin to caramelize, about 6 minutes. Stir in the chard and peas and cook until chard is wilted, about 2 minutes. Make a well in the center of the pan and add the garlic and ginger. Cook garlic and ginger until fragrant, about 45 seconds and then stir into the rest of the vegetables. Add the beef, rice and soy sauce. Stir until incorporated. Season with sea salt, if needed. Garnish with cilantro and serve with lime wedges.

STIR FRIED SIRLOIN STEAK W/ BROWN RICE



Stir Fried Sirloin Steak W/ Brown Rice image

I tried a stir fried beef recipe that turned out bland & boring. So I improvised, and this is the result. My husband requests it nearly every week and loves taking the leftovers for lunch. Note: rice is not included in prep/cook time

Provided by JelsMom

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups brown rice
1 lb sirloin steak
2 tablespoons olive oil
1/2 garlic clove, minced
1/2 teaspoon red wine vinegar
1/4 teaspoon kosher salt
1/4 teaspoon fresh coarse ground black pepper
1 onion, sliced (I prefer cippollini)
1 tomatoes, diced

Steps:

  • Cook rice fully before starting meat.
  • Fill large saucepan with 4 c water & 2 c brown rice. Bring to boil. Reduce heat, cover, & simmer 50 minutes. Set aside.
  • Trim fat from steak and cut into small, thin pieces.
  • In a large skillet, heat oil and sauté garlic until garlic is golden.
  • Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
  • Add onion and tomato. Cook until onion is transparent. Stir in rice until well mixed.
  • Note: My husband hates onions, but loves the flavor they do give this dish. To appease him, I cook with the onions & remove them prior to adding the rice.

Nutrition Facts : Calories 789.4, Fat 35.4, SaturatedFat 11.6, Cholesterol 111.1, Sodium 197.4, Carbohydrate 75.6, Fiber 4, Sugar 2.8, Protein 39.8

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