Stir Fried Fish With Oyster Sauce Recipes
FISH WITH OYSTER SAUCE
This fish i great for dinner or That personal date with yous spouse.
Provided by Eddie Jordan
Categories Other Sauces
Time 30m
Number Of Ingredients 12
Steps:
- 1. Clean fish, dry well after rinsing.
- 2. Score both sides of fish, salt and dust with flour.
- 3. Heat oil and fry fish roughly 3 minutes on each side.
- 4. Cut green onion into 1/2 inch sections. Stir fry with the ginger and minced garlic
- 5. Add oyster sauce, sugar, Tabasco sauce cook 1 minute longer then pour over fish.
- 6. Add heated stock cover and simmer about 15 minutes turning fish once.
OYSTER SAUCE FISH
A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!
Provided by RHONDA35
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 0.7 g, Cholesterol 97.6 mg, Fat 3.9 g, Protein 40.5 g, SaturatedFat 0.5 g, Sodium 394.9 mg, Sugar 0.1 g
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