Stir Fried Prawns In Chilli Bean Sauce Recipes
STIR FRIED PRAWNS IN CHILLI BEAN SAUCE
A delicious combination of prawns with a selection of vegetables, made with Yeo's Chilli bean sauce which gives it a unique flavour and a bit of a kick - easy to prepare and easier to eat!
Provided by JoyfulCook
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Shell the prawns, remove the heads, devein and cut in half,the flesh should be about the size of your thumb -, of if you have small prawns double the amount, shell etc but do not cut in half.
- Place in a small bowl, cover and place in the fridge.
- Blanch the asparagus, and add to the bean sprouts ginger, garlic, red capsicum and spring onions.
- In a measuring cup make the 1/2 cup of chicken stock and add the oyster sauce both the Soya sauces, the sesame oil and the chilli bean Sauce add the cornflour mixed in enough water to make a thick paste.
- Heat the wok, adding the oil and stir fry the vegetables, ginger and garlic until cooked but still crisp.
- I do my Chinese cooking a different way by then putting the vegetables in a warm dish in the oven then, adding a dash more oil toss the prawns in and stir fry for just a couple of minutes.
- Add the Chicken stock and the rest of the ingredients to the prawns, bring to the boil and immediately add the vegetables back to the wok,stirring to get the sauce mixed through the dish,.
- Serve immediately with plain boiled noodles of your choice - absolutely delicious.
STIR FRIED PRAWNS
Make and share this Stir Fried Prawns recipe from Food.com.
Provided by Kim Ong
Categories Chinese
Time 43m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Marinate prawns with chopped scallions, soy sauce, ginger juice, a dash of salt and rice wine for 30 mins.
- Heat oil in a pan on high.
- Add in the prawns and stir-fry until the prawns changes color (about 1-2 mins).
- (Do not over-cook the prawns) Remove for serving.
Nutrition Facts : Calories 313, Fat 20.2, SaturatedFat 2.6, Cholesterol 252, Sodium 1467.6, Carbohydrate 2.5, Fiber 0.1, Sugar 0.1, Protein 27.9
SPICY SICHUAN-STYLE PRAWNS
Stir-fry shellfish with a spicy tomato, ginger and chilli bean sauce for a classic Chinese seafood dish
Provided by Ken Hom
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 12
Steps:
- Heat a wok over a high heat. Add the groundnut oil and, when it is very hot and slightly smoking, add the ginger, garlic and spring onions. Stir-fry for 20 secs, then add the prawns. Stir-fry for about 1 min, then add all the sauce ingredients, along with ½ tsp salt and ½ tsp ground black pepper. Continue to stir-fry for another 3 mins over a high heat. Serve at once, scattered with the coriander and spring onion.
Nutrition Facts : Calories 156 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 20 grams protein, Sodium 1.1 milligram of sodium
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