ORIENTAL PUMPKIN STIR FRY
Make and share this Oriental Pumpkin Stir Fry recipe from Food.com.
Provided by Nolita_Food
Categories One Dish Meal
Time 33m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel pumpkin, remove seeds, wash and cube.
- Heat oil in a large pan, stir fry garlic, ginger and green onions until fragrant (2-3 minutes).
- Add pumpkin, sprinkle in sugar and sauté for about 8-10 minutes until the pumpkin is soft.
- Add in chicken stock and fish sauce, bring to a boil.
- Then reduce heat and let it simmer for about 15 minutes.
- The pumpkin will be a little mushy at this point.
- Stir in preserve evenly, sprinkle with pepper and serve with jasmine rice (or just eat by itself).
FRIED PUMPKIN
Use that extra pumpkin to make a rich and buttery side dish with a delicious crusty coating.
Provided by Janet Milburn
Categories Side Dish Vegetables Squash
Yield 7
Number Of Ingredients 4
Steps:
- Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.
- Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.
- Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.
Nutrition Facts : Calories 107.5 calories, Carbohydrate 11 g, Cholesterol 17.4 mg, Fat 6.7 g, Fiber 0.6 g, Protein 1.6 g, SaturatedFat 4.2 g, Sodium 47.5 mg, Sugar 0.9 g
CARAMELISED CHICKEN AND PUMPKIN STIR-FRY
Make and share this Caramelised Chicken and Pumpkin Stir-fry recipe from Food.com.
Provided by JustJanS
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken in a bowl, add the crushed garlic and about 2 teaspoons of the peanut oil, then season with salt and plenty of freshly ground black pepper.
- Heat a wok over high heat and add 1 tablespoon oil swirling to coat the sides of the wok.
- Stir-fry the chicken in two batches for about 2 minutes per batch or until the meat changes colour.
- Transfer the meat to a plate.
- Add the remaining oil to the wok and stir-fry the pumpkin for about 4 minutes, or until tender but not falling apart.
- Add the capsicum strips during the pumpkins last minute of stir-frying.
- Remove the vegetables to the plate with the chicken.
- Put the sugar, fish sauce, vinegar and 125ml water in the wok, stir thoroughly, then bring to the boil and boil for about 10 minutes or until syrupy.
- Add the baby corn to the wok and heat for a couple of minutes, then return the chicken and vegetables to the wok as well.
- Stir for 1 minute, or until well coated with the syrup and heated through.
- Sir in the coriander and serve immediately over steamed rice.
STIR-FRIED PUMPKIN WITH CHILES AND BASIL (FAKTHONG PAD BAI HORAPA)
Provided by Paisarn Cheewinsiriwat
Categories Wok Garlic Side Stir-Fry Vegetarian Quick & Easy Dinner Basil Pumpkin Healthy Soy Sauce Chile Pepper Fat Free Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- In a heavy wok, stir-fry garlic and onion using half of the vegetable stock, until browned. Add pumpkin cubes, moisten with remaining vegetable stock and stir constantly until pumpkin is cooked. Season with soy sauce, oyster sauce and honey. Sprinkle with Thai basil leaves and sliced red chile. Serve with brown rice.
More about "stir fried pumpkin recipes"
EASY VEGETABLE PUMPKIN STIR-FRY - EARTH OF MARIA
From earthofmaria.com
- Add the squash to a large frying pan or wok on a medium-high heat with around 1/4 cup water. Cook for around 5 minutes, rotating the pieces occasionally, until they start to soften.
- Meanwhile, stir together the tamari, maple syrup, 3 tbsp water and cornstarch in a small mixing bowl.
- Add the onion, zucchini and mushrooms to the frying pan. Season well with dried coriander and black pepper, cooking and stirring for 5 minutes, until the vegetables start to soften.
STIR FRIED PUMPKIN - HEALTHY THAI RECIPES
From healthythairecipes.com
Estimated Reading Time 8 mins
STIR FRIED PUMPKIN RECIPE - THAITABLE.COM
From thaitable.com
5/5 (22)Servings 2-3
STIR FRY PUMPKIN CHINESE RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
STIR FRIED PUMPKIN RECIPE - COLOUR IT BRIGHT | PUMPKIN RECIPES, …
From pinterest.ca
STIR-FRIED PUMPKIN RECIPE | *KUS SEMANGAT!
From livluvlafloudly.wordpress.com
BEST FIRECRACKER STIR-FRIED PUMPKIN, BOK CHOY, AND CASHEWS …
From foodnetwork.ca
STIR-FRIED PUMPKIN - SQUASH
From worldrecipes.org
KABOCHA PORK STIR-FRY (VIDEO) かぼちゃのそぼろ炒め
From justonecookbook.com
STIR FRIED PUMPKIN WITH DRIED SHRIMP RECIPE - FOOD NEWS
From foodnewsnews.com
EASY VEGETABLE PUMPKIN STIR-FRY - OH MY VEGGIES
From ohmyveggies.com
10 BEST FRIED PUMPKIN RECIPES | YUMMLY
From yummly.com
STIR-FRIED PUMPKIN WITH GARLIC | MISS CHINESE FOOD
From misschinesefood.com
VEGETARIAN STIR FRIED PUMPKIN SHOOTS RECIPE
From thaitable.com
PUMPKIN STIR FRY – MY WOK LIFE
From mywoklife.com
STIR FRY PUMPKIN WITH DRIED SHRIMPS RECIPE - YOUTUBE
From youtube.com
PUMPKIN & COCONUT STIR FRY RECIPE - YUMMY TUMMY
From yummytummyaarthi.com
STIR-FRIED PUMPKIN RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
PORK AND PUMPKIN STIR FRY - 9KITCHEN - NINE.COM.AU
From kitchen.nine.com.au
STIR FRIED PUMPKIN RECIPE - COLOUR IT BRIGHT
From colouritbright.com
RECIPE THAI STIR-FRIED PUMPKIN, 'PAD PHUK TONG'
STIR-FRIED JIANGBAI SHRIMP WITH PUMPKIN RECIPE - SIMPLE CHINESE …
From simplechinesefood.com
SIMMERED & STIR-FRIED: 5 ASIAN-STYLE PUMPKIN RECIPES - KITCHN
From thekitchn.com
BEST THAI STIR FRIED PUMPKIN, "PAD PHUK TONG" RECIPES
From thedailymeal.com
STIR-FRIED PUMPKIN SHREDS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
STIR FRY PUMPKIN WITH DRIED SHRIMPS RECIPE - FOOD NEWS
From foodnewsnews.com
MY MOTHER’S STIR-FRIED PUMPKIN IN BLACK BEAN SAUCE
From app.ckbk.com
STIR-FRIED PUMPKIN WITH EGGS - SHESIMMERS.COM
From shesimmers.com
STIR-FRIED ORANGE PUMPKIN | INDIAN RECIPES | VEGAN | SBS FOOD
From sbs.com.au
PUMPKIN STIR-FRY WITH SALTED EGG |鹹蛋炒南瓜 • CHOOCHOO-CA-CHEW
From choochoocachew.com
BEEF AND BROCCOLI STIR FRY - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
AUTHENTIC THAI PUMPKIN STIR FRY RECIPE (PAD FAK TONG)
From makethatdish.com
STIR-FRIED CHICKEN AND PUMPKIN; SPRING WHITES · THYME FOR COOKING
From thymeforcookingblog.com
STIR FRIED PUMPKIN SABJI - TUKTUKI EXPRESS
From tuktukiexpress.com
PUMPKIN PIE STIR FRY - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
STIR FRIED CHINESE PUMPKIN RECIPE 炒南瓜 | KABOCHA STIR FRY
From unclebillskitchen.com
TRY THIS: CHICKEN AND PUMPKIN STIR-FRY FROM DONNA HAY
From thekitchn.com
CRISPY FRIED PUMPKIN WITH SALTED EGG YOLK - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
STIR-FRIED PUMPKIN | RECIPE | RECIPES, PUMPKIN RECIPES, COOKING …
From pinterest.com
STIR-FRIED PUMPKIN RECIPE - NEW RECIPES - 2022
From sz.kampod.name
STIR-FRIED PUMPKIN WITH EGGS AND BASIL RECIPE - TELEGRAPH
From telegraph.co.uk
HOW TO MAKE PUMPKIN STIR-FRY WITH EGG RECIPE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love