Sauteed Zucchini With Balsamic Glaze Recipes

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BALSAMIC-GLAZED ZUCCHINI



Balsamic-Glazed Zucchini image

I am a member of a community supported agriculture farm. I once received the most delicious garlic and garden-fresh zucchini in a seasonal box. That's when I came up with this fabulous recipe. -Joe Cherry, Metuchen, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 tablespoon olive oil
3 medium zucchini, cut into 1/2-inch slices
2 garlic cloves, minced
1/4 teaspoon salt
1/4 cup balsamic vinegar

Steps:

  • In a large enamel-coated cast-iron or other heavy skillet, heat oil over medium-high heat. Add zucchini; cook and stir until tender, 5-7 minutes. Add garlic and salt; cook 1 minute longer. Remove from pan. , Add vinegar to same pan; bring to a boil. Cook until reduced by half. Add zucchini; toss to coat.

Nutrition Facts : Calories 65 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BALSAMIC ZUCCHINI SAUTE



Balsamic Zucchini Saute image

This super fast vegetarian dish is flavorful and uses only a few ingredients, so it's easy to whip up while your entree is cooking. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon olive oil
3 medium zucchini, cut into thin slices
1/2 cup chopped sweet onion
1/2 teaspoon salt
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
2 tablespoons balsamic vinegar
1/3 cup crumbled feta cheese

Steps:

  • In a large skillet, heat oil over medium-high heat; saute zucchini and onion until crisp-tender, 6-8 minutes. Stir in seasonings. Add vinegar; cook and stir 2 minutes. Top with cheese.

Nutrition Facts : Calories 94 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 398mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BALSAMIC GLAZED VEGETABLES



Balsamic Glazed Vegetables image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

1 1/2 to 2 pounds of your choice of the following, or any combination of: "baby" packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini)
1/2 cup water
1/2 cup balsamic vinegar
1 tablespoon butter
Salt and freshly ground black pepper
Chopped parsley leaves, for garnish

Steps:

  • Place veggies in a pan with water and vinegar. Bring to a boil and cover. Reduce heat to medium and cook 10 minutes. Remove lid and raise heat back up. Allow the water to boil away and the vinegar to reduce and glaze the veggies, about 5 to 7 minutes. When the vegetables are glazed, to a sweet, rich brown color add butter to the pan. Turn veggies to coat lightly with butter. Season with salt, pepper and serve. Garnish with parsley.
  • For an optional glaze for the vegetables, substitute 1/4 melted butter and 1/4 cup honey for 1/2 cup balsamic vinegar. Follow method as listed.

SAUTEED ZUCCHINI WITH BALSAMIC GLAZE



SAUTEED ZUCCHINI WITH BALSAMIC GLAZE image

Categories     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Wheat/Gluten-Free

Yield 6 servings

Number Of Ingredients 13

For the zucchini:
1/2 cup balsamic vinegar
6 large zucchini or other summer squash, about 2 1/2 to 3 pounds
2 tablespoons olive oil
2 tablespoon of toasted fennel spice mixture (recipe follows)
salt to taste
For the fennel spice mixture:
1/4 cup fennel seeds
1/4 cup anise seeds
2 tablespoons coriander seeds
1 tablespoon white peppercorns
1 tablespoon black peppercorns
1 teaspoon whole allspice berries

Steps:

  • For the zucchini: Place the balsamic vinegar in a small saucepan and bring to a light boil over medium high heat. Reduce the vinegar to 1/4 cup and set aside. Meanwhile, trim each end of the zucchini and then cut into quarters lengthwise; cut the quarters into one inch chunks. Heat the olive oil over medium high heat in a large saute pan. Add the zucchini and fennel spice mixture and stir to coat. Let the zucchini cook undisturbed for about 4 minutes, until lightly browned on the bottom. Stir and cook for 4 minutes more until the zucchini is tender on the outside. Test with a sharp knife to ensure that the zuchini is still firm on the inside though. If the zuchini becomes mushy, you've taken it too far. Season with salt to taste then pour in the reduced balsamic vinegar to deglaze the pan. Stir to combine and cook until the vinegar is further reduced and thickened, about 3 minutes. Serve immediately or at room temperature. For the toasted spice rub of fennel, coriander, and pepper: Place all the spices into a heavy bottomed frying pan over medium heat. Swirl the pan occasionally watching the spices constantly so they do not burn. When the mixture smells strong and fragrant--within 3 to 5 minutes--the spices are fully toasted. Transfer to a plate or shallow bowl immediately and let cool to room temperature. Once cool, grind coarsely using a mortar and pestle or a coffee grinder reserved for grinding spices. Store in a container in a cool dry place and use up within six months.

TURKEY STUFFED ZUCCHINI WITH WARM BALSAMIC GLAZE



Turkey Stuffed Zucchini With Warm Balsamic Glaze image

A nice variation of stuffed zucchini drizzled with a sweet balsamic glaze. This recipe could work as a first course, main dish or side, whatever you're in the mood for! This recipe was created for the Ready, Set, Cook! contest.

Provided by IHeartDogs

Categories     Poultry

Time 55m

Yield 1-2 serving(s)

Number Of Ingredients 17

1 medium zucchini
1/4 lb ground turkey
2 tablespoons butter
1/4 cup chopped onion
1 garlic clove, minced
1/4 cup breadcrumbs
1 tablespoon fresh sage, finely chopped
1/2 teaspoon salt
pepper
olive oil
1 teaspoon olive oil
2 tablespoons balsamic vinegar
2 tablespoons honey
1/4 cup chicken broth
1 tablespoon fresh thyme
1 teaspoon butter, chilled
salt and pepper

Steps:

  • Preheat oven to 375°F.
  • Cut off ends of zucchini then cut in half lengthwise and scoop out pulp leaving about 1/4 inch remaining.
  • Finely chop pulp and set aside.
  • Heat 2 Tbsp butter in skillet over medium heat and saute onion 2 minutes.
  • Add pulp from zucchini, and saute 3 minutes, or until onion is nicely softened.
  • Add garlic and saute one minute longer.
  • In medium bowl, combine turkey, onion mixture, breadcrumbs, sage, salt and pepper, mixing well.
  • Glaze the bottom of an oven-proof casserole with enough olive oil to coat.
  • Rub zucchini in the oil to coat all over, and place pulp side up.
  • Divide turkey mixture in half, filling each zucchini half.
  • Cover with foil and bake for 35 minutes.
  • Remove foil and continue to cook for 10 minutes.
  • Meanwhile, in the same skillet used for the onion, heat one teaspoon of olive oil.
  • Add balsamic vinegar and let boil about 1 1/2 minutes, until syrup-y.
  • Add honey, broth and fresh thyme, bringing to a boil again for about another 1 1/2 minutes.
  • Remove from heat and stir in butter until melted, along with salt and pepper.
  • Remove zucchini from oven, and drizzle each piece with about 2 tablespoons of balsamic glaze.
  • Serve immediately.

Nutrition Facts : Calories 779.8, Fat 42.8, SaturatedFat 20.7, Cholesterol 149.4, Sodium 1876.5, Carbohydrate 72.4, Fiber 5.1, Sugar 47.8, Protein 31.1

ZUCCHINI WITH BALSAMIC VINAIGRETTE



Zucchini With Balsamic Vinaigrette image

Make and share this Zucchini With Balsamic Vinaigrette recipe from Food.com.

Provided by nvermd

Categories     Peppers

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium zucchini
1 small sweet red pepper, cut into 3/4 inch thick strips
1 small yellow sweet pepper, cut into 3/4 inch thick strips
1 tablespoon olive oil
1/4 teaspoon salt
1/3 cup olive oil
1/4 cup balsamic vinegar
1 clove garlic, minced
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1 tablespoon toasted pine nuts

Steps:

  • Halve zucchini crosswise; slice lengthwise into 1/4" pieces.
  • Arrange zucchini and peppers on a 15 X 10 X 1 inch baking pan that has been lined with foil.
  • Combine 1 tablespoons olive oil and 1/4 teaspoons salt.
  • Brush onto vegetables.
  • Bake, uncovered, at 325 degrees for 15 to 20 minutes until just tender.
  • While vegetables are baking, combine 1/3 cup oil, vinegar and garlic in a blender until smooth.
  • Stir in parsley.
  • Place baked vegetables on a serving dish.
  • Drizzle with vinaigrette and sprinkle basil and pine nuts on top.

Nutrition Facts : Calories 250.3, Fat 23.3, SaturatedFat 3.1, Sodium 159.9, Carbohydrate 9.6, Fiber 1.8, Sugar 5.7, Protein 2.2

BALSAMIC GRILLED ZUCCHINI



Balsamic Grilled Zucchini image

A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.

Provided by LashGal

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 15m

Yield 4

Number Of Ingredients 6

2 zucchinis, quartered lengthwise
2 teaspoons olive oil
½ teaspoon garlic powder
1 teaspoon Italian seasoning
1 pinch salt
2 tablespoons balsamic vinegar

Steps:

  • Preheat grill for medium-low heat and lightly oil the grate.
  • Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
  • Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.

Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g

VEGETABLES GLAZED WITH BALSAMIC VINEGAR



Vegetables Glazed with Balsamic Vinegar image

Categories     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Vinegar     Bell Pepper     Zucchini     Winter     Healthy     Vegan     Yellow Squash     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

2 tablespoons olive oil
1 red bell pepper, cut into 1/4-inch-wide strips
1 yellow bell pepper, cut into 1/4-inch-wide strips
1 small onion, thinly sliced
2 zucchini, trimmed, cut crosswise into 1/2-inch-thick rounds
2 yellow summer squash, trimmed, cut crosswise into 1/2-inch-thick rounds
2 tablespoons balsamic vinegar

Steps:

  • Heat oil in heavy large nonstick skillet over medium-high heat. Add peppers and onion. Sauté until beginning to soften, about 4 minutes. Add zucchini and yellow squash and sauté until tender, about 8 minutes. Add vinegar to skillet and boil until liquid is reduced to glaze and coats vegetables, about 2 minutes. Season to taste with salt and pepper. Transfer to platter and serve.

ZUCCHINI SAUTE



Zucchini Saute image

Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.

Provided by Denyse

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 8

1 tablespoon olive oil
½ red onion, diced
salt and pepper to taste
4 zucchini, halved and sliced
½ pound fresh mushrooms, sliced
1 tomato, diced
1 clove garlic, minced
1 teaspoon Italian seasoning

Steps:

  • Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.

Nutrition Facts : Calories 68.1 calories, Carbohydrate 9.2 g, Fat 3.2 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 99.1 mg, Sugar 3 g

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