STRAWBERRY CHICKEN SALAD
Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.
Provided by Rena
Categories Salad
Time 35m
Number Of Ingredients 16
Steps:
- Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.
- Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.
- Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.
- Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.
- Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.
- Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.
- For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.
- Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.
Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 28 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 570 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
STRAWBERRY CHICKEN SALAD WITH POPPY SEED DRESSING
Steps:
- In a large bowl or platter, or on individual plates, arrange spinach and Romaine.
- Top with strawberries, celery, feta, almonds and chicken.
- Drizzle with poppy seed dressing, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 521 kcal, Carbohydrate 23 g, Protein 40 g, Fat 31 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 109 mg, Sodium 465 mg, Fiber 8 g, Sugar 12 g
CHICKEN STRAWBERRY SALAD
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.
STRAWBERRY CHICKEN SALAD FOR SANDWICHES
One of my favorite lunch salads has strawberries, pecans, and poppy seed dressing. I thought those ingredients sounded great for a chicken salad sandwich. Try this delightful chicken salad on a croissant or served on a plate with crackers.
Provided by Tammy Lynn
Time 20m
Yield 2
Number Of Ingredients 11
Steps:
- Mix mayonnaise, lemon juice, honey, and poppy seeds together in a medium bowl. Add chicken, strawberries, pecans, celery, green onions, parsley; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 859.8 calories, Carbohydrate 14.4 g, Cholesterol 130.1 mg, Fat 73.5 g, Fiber 3.7 g, Protein 37.9 g, SaturatedFat 12.5 g, Sodium 428.1 mg, Sugar 8.3 g
SOUTHWESTERN SHREDDED CHICKEN SALAD
Shredded chicken salad with a kick! Great for salads or wraps.
Provided by CJ
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Combine lettuce, chicken, corn, beans, bell pepper, avocados, tomatoes, green onions, and cilantro for salad in a large bowl.
- Stir yogurt, mayonnaise, taco seasoning, and ranch dressing mix for dressing together in a small bowl.
- Pour 1/2 of the dressing over the salad and toss to combine. Gradually add more dressing until it is dressed to your liking. Top with tortilla chips before serving.
Nutrition Facts : Calories 793.2 calories, Carbohydrate 62.9 g, Cholesterol 70.4 mg, Fat 48.3 g, Fiber 19.3 g, Protein 35.2 g, SaturatedFat 9 g, Sodium 1287.9 mg, Sugar 10.4 g
STRAWBERRY CHICKEN SALAD
This salad will go well with almost any meal and give an exotic touch to it. It is also a perfect "stand-alone" meal or for buffet or garden parties and it is not much work.
Provided by - Momma Loon
Categories Lunch/Snacks
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dressing.
- Combine half of the orange juice, oil, lemon juice, and sugar in a screw-top jar. Cover and shake well. Chill dressing until serving time.
- Marinade.
- Combine soy sauce, green onions, rest of the orange juice, and garlic. Place chicken in a plastic bag set into a shallow dish. Add marinade; seal bag. Turn chicken to coat well. Chill for at least 2 hours or up to 24 hours, turning chicken occasionally. Remove chicken from bag, reserving marinade.
- Chicken.
- Grill chicken on an uncovered grill directly over medium coals for 5 minutes. Brush chicken with marinade; turn chicken and brush with marinade. Grill for 7 to 10 minutes more or until chicken is tender and no longer pink. Cool slightly; slice chicken breasts.
- Serving.
- Line 4 individual salad plates with spinach leaves. Arrange oranges, strawberries, and chicken breast slices on spinach-lined plates. Shake dressing; drizzle over salads.
Nutrition Facts : Calories 213.2, Fat 5, SaturatedFat 0.8, Cholesterol 49.3, Sodium 1088, Carbohydrate 20, Fiber 3.2, Sugar 14, Protein 23.6
STRAWBERRY CHICKEN SALAD
Make and share this Strawberry Chicken Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix together the chicken and celery.
- In a smaller bowl, mix together mayo, lemon juice, mint, salt, and pepper; stir to combine.
- Pour over chicken and toss to coat.
- Refrigerate at least 4 hours.
- Right before serving, fold in strawberries and almonds.
Nutrition Facts : Calories 121.7, Fat 9.1, SaturatedFat 1, Cholesterol 3.4, Sodium 103.7, Carbohydrate 9.5, Fiber 2.3, Sugar 3.9, Protein 2.5
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