Strawberry Goat Cheese And Walnut Salad Recipes

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STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY



Strawberry, Goat Cheese and Roasted Walnut Salad With Strawberry image

I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Strawberry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

4 ounces salad greens
1/8 purple onion, sliced
10 strawberries, quartered
1 avocado, sliced
1/2 cup walnuts
1/2 cup goat cheese, crumbled
5 strawberries
2 tablespoons extra-virgin olive oil
2 tablespoons flax seed oil
2 tablespoons balsamic vinegar
1 teaspoon lemon juice
1 pinch salt

Steps:

  • In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
  • On four plates, arrange salad greens and sliced onion.
  • Arrange strawberries, avocado, walnuts and goat cheese on top.
  • In a blender or food processor, put all the ingredients for the dressing and blend.
  • Pour the dressing on the salad and infuse love right before serving!

Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4

STRAWBERRY, GOAT CHEESE, AND WALNUT SALAD



Strawberry, Goat Cheese, and Walnut Salad image

Make and share this Strawberry, Goat Cheese, and Walnut Salad recipe from Food.com.

Provided by Paris D

Categories     Strawberry

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

6 cups Baby Spinach, washed and dried (or buy pre-washed)
1 cup strawberry, quartered
2 tablespoons walnuts, chopped and toasted
1 ounce goat cheese, crumbled
1 tablespoon balsamic vinegar
1/2 tablespoon extra virgin olive oil
2 medium strawberries
1 tablespoon honey
1 tablespoon warm water

Steps:

  • Note: To toast walnuts, simply cook in a pan, no oil, for about 1-2 minutes on medium-low heat, moving occasionally.
  • Lay the spinach out on a plate or in a bowl. Evenly distribute the strawberries, walnuts, and goat cheese on the salad.
  • To create the dressing, combine the vinegar, oil, strawberries, honey, and water in a food processor or blender. Puree until smooth and well-combined. Drizzle over salad.

Nutrition Facts : Calories 215.2, Fat 12.9, SaturatedFat 3.9, Cholesterol 11.2, Sodium 147.8, Carbohydrate 21.1, Fiber 4.2, Sugar 14.8, Protein 7.4

SPINACH SALAD WITH GOAT CHEESE AND WALNUTS



Spinach Salad with Goat Cheese and Walnuts image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon red wine vinegar
1 tablespoon minced shallot or red onion
2 teaspoons Dijon mustard
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons quality walnut oil, (see Cook's Note)
8 cups baby spinach leaves, stems trimmed, washed, and dried
1/2 cup whole or chopped toasted walnuts
1/3 cup crumbled goat cheese

Steps:

  • In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
  • Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
  • Serve immediately topped with goat cheese and walnuts.

Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams

STRAWBERRY & GLAZED WALNUT SALAD



Strawberry & Glazed Walnut Salad image

This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 14 servings.

Number Of Ingredients 10

1 pound fresh strawberries, sliced
1 package (7 ounces) glazed walnuts
1 package (6 ounces) fresh baby spinach
1 package (5 ounces) spring mix salad greens
CREAMY POPPY SEED DRESSING:
1/3 cup mayonnaise
1/4 cup 2% milk
3 tablespoons sugar
4 teaspoons cider vinegar
2 teaspoons poppy seeds

Steps:

  • In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.

Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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