Strawberry Kiwi And Orange Salad Recipes
ORANGE, STRAWBERRY AND KIWI SALAD (WW)
A refreshing fruit salad that is especially good at breakfast. If you prep it the evening before, don't add the mint until morning or it just kind of bitter. Yes, I learned that the hard way. ;) 1 WW point per serving.
Provided by Marg CaymanDesigns
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
- Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.
STRAWBERRY, KIWI, AND SPINACH SALAD
My aunt makes this salad for my family and I every time we visit.
Provided by Allrecipes Member
Categories Spinach Salad
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g
KIWI-STRAWBERRY SPINACH SALAD
This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 11
Steps:
- Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE-STRAWBERRY SALAD
A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In tightly covered container, shake all dressing ingredients.
- Serve oranges and strawberries on salad greens. Serve with dressing.
Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 13 g, TransFat 0 g
STRAWBERRY, KIWI, AND SPINACH SALAD
My aunt makes this salad for my family and I every time we visit.
Provided by Amy F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g
STRAWBERRY-ORANGE CHICKEN SALAD
I first started cooking when I was 4 years old! This fruity chicken is light and tasty. I often serve it to guests for a special lunch.-Jerry Minerich, Westminster, Colorado
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Divide spinach and lettuce among two salad plates. Arrange the chicken, strawberries and oranges on lettuce. Combine syrup and vinegar; drizzle over salads. Top with nuts if desired.
Nutrition Facts : Calories 271 calories, Fat 4g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 108mg sodium, Carbohydrate 43g carbohydrate (27g sugars, Fiber 3g fiber), Protein 17g protein.
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Instructions. In a large nonreactive bowl, combine the orange juice and honey. Add the fruits; toss to coat. Refrigerate, covered, until chilled, at least 1 hour. …
From weightwatchers.com
Servings 4Total Time 15 minsCategory Breakfast,Snacks
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Servings 4Total Time 15 minsCategory Breakfast,Snacks
ORANGE, STRAWBERRY, AND KIWI SALAD | HEALTHY RECIPES | WW ...
In a large nonreactive bowl, combine the orange juice and honey. Add the fruits; toss to coat. Refrigerate, covered, until chilled, at least 1 hour. Serve, …
From weightwatchers.com
Cuisine CanadianCategory Breakfast,Brunch,SnackServings 4Total Time 15 mins
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