Strawberry Spinach Protein Smoothie Recipes

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STRAWBERRY SPINACH SMOOTHIE



Strawberry Spinach Smoothie image

This strawberry spinach smoothie makes it easy to sneak in extra veggies in a healthy smoothie. Perfect for post workout or as a healthy snack.

Provided by Randa Derkson

Categories     Breakfast     Drinks     Snack

Time 2m

Number Of Ingredients 5

1/2 banana (I used a frozen one)
1 cup frozen strawberries
1/2 cup baby spinach (or 1 cup)
1 cup unsweetened almond milk
3/4 cup plain greek yogurt (0%)

Steps:

  • Add all the ingredients in a blender and blend until smooth.
  • Tip: blend the spinach with the milk first if you don't have a high powered blender to prevent pieces of spinach in the smoothie.

Nutrition Facts : ServingSize 1 serving, Calories 226 kcal, Carbohydrate 31 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 393 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 4 g

STRAWBERRY BANANA SPINACH SMOOTHIE



Strawberry Banana Spinach Smoothie image

This delicious smoothie is dairy free, gluten free, and can be plant-based too. A perfect balanced breakfast or snack!

Provided by Christal Sczebel

Categories     Smoothies/Shakes

Time 5m

Number Of Ingredients 6

1 1/2 cups strawberries (fresh or frozen)
2 small bananas (frozen is best for a creamy smoothie consistency)*
1/2 cup fresh spinach
1 tablespoon pure maple syrup
1 1/2 cups unsweetened almond milk
2 scoops vegan vanilla protein powder or 1/4 cup collagen peptides (not vegan, but a great option if you want added protein without the flavour)

Steps:

  • Add all ingredients to a high-speed blender and blend until completely smooth.
  • Divide between two glasses and enjoy!

STRAWBERRY BANANA SPINACH SMOOTHIE



Strawberry Banana Spinach Smoothie image

This strawberry spinach smoothie is EASY, healthy and a favorite for kids and adults alike. It is sure to be on repeat at your house!

Provided by Erin Collins

Categories     Drink

Time 5m

Number Of Ingredients 8

6-7 large frozen strawberries (or 8-10 small ones)
1 frozen banana
2 cups orange juice (or 1 cup orange juice + 1 cup water)
1/2 cup something creamy (yogurt, kefir, coconut milk)
1-2 cups spinach
Chia Seeds
Hemp Seeds
Protein Powder

Steps:

  • Combine all the ingredients in a high-speed blender and blend until smooth. Enjoy!

Nutrition Facts : Calories 302 kcal, Carbohydrate 44 g, Protein 4 g, Fat 13 g, SaturatedFat 10 g, Sodium 22 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

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