Strawberry Watermelon Lemonade Smoothie Recipes
STRAWBERRY WATERMELON SMOOTHIE
The best easy healthy homemade strawberry watermelon smoothie recipe.
Provided by Joy Shull
Categories Drinks
Time 2m
Number Of Ingredients 2
Steps:
- Combine strawberries and watermelon in a high powered blender and blend until smooth
- Pour the strawberry watermelon smoothie into glasses and serve immediately
Nutrition Facts : Calories 118 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 5 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
STRAWBERRY WATERMELON LEMONADE
The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. -Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Time 20m
Yield 12 servings (3 quarts).
Number Of Ingredients 7
Steps:
- Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.
Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 1g protein.
STRAWBERRY-WATERMELON LEMONADE SMOOTHIE
This strawberry-watermelon lemonade smoothie is cool, refreshing, and incredibly hydrating. Fresh watermelon chunks and frozen strawberries for the base of this smoothie, while dates naturally sweeten and fresh lemon juice brightens. For an extra burst of vitamin c, be sure to add in a teaspoon of the fruit-derived baobab powder.
Provided by Ashley
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- In a high-speed blender, combine all ingredients and blend for 1 to 2 minutes or until smooth.
WATERMELON STRAWBERRY MANGO LEMONADE SMOOTHIE
This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher.
Provided by awesomecookie95
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth, about 5 minutes.
Nutrition Facts : Calories 330.7 calories, Carbohydrate 85.4 g, Fat 0.7 g, Fiber 2.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8.1 mg, Sugar 77.4 g
WATERMELON AND STRAWBERRY LEMONADE
This recipe makes for fresh fruit that you can drink! It's best served cold over ice.
Provided by MaryAnn Rajczewski
Categories Drinks Recipes Lemonade Recipes
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the watermelon, strawberries, lemon juice, sugar, and water in a blender. Blend until smooth.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 39.3 g, Fat 0.3 g, Fiber 1.1 g, Protein 1.1 g, Sodium 3.6 mg, Sugar 35.7 g
STRAWBERRY LEMONADE SMOOTHIE
We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. - Jamie King, Duluth, Minnesota
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process 15 seconds or until blended. Serve immediately.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 34mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
CREAMY STRAWBERRY-WATERMELON SMOOTHIE
Creamy smoothies for two, coming right up! With the refreshing flavor of watermelon and strawberries, these drinks are like summer in a sugar-rimmed glass!
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Spread sugar onto small plate. Moisten rims of 2 glasses, then dip in sugar to evenly coat rims.
- Blend milk, ice, COOL WHIP, drink mix and 6 strawberries in blender until smooth.
- Pour into prepared glasses; garnish with remaining strawberry, cut in half.
Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 14 g, Protein 3 g
STRAWBERRY LEMONADE SMOOTHIE
Make and share this Strawberry Lemonade Smoothie recipe from Food.com.
Provided by MsSally
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients except cool whip to blender and blend till smooth and thick.
Nutrition Facts : Calories 175.9, Fat 0.8, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.9, Carbohydrate 31.8, Fiber 1.4, Sugar 16, Protein 10.2
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