STRAWBERRY-YOGURT SWIRL POPS
These creamy treats are far from sinful, thanks to a lowfat (and simple) combination of puréed fresh strawberries, vanilla yogurt and lemon juice with a bit of superfine sugar.
Categories healthy recipes fruit recipes dessert recipes Strawberry-Yogurt Swirl Pops strawberry strawberry pops Yogurt yogurt pops
Time 6h
Yield 10
Number Of Ingredients 6
Steps:
- Place strawberries, 1⁄3 cup sugar and lemon juice in blender; purée 3 minutes. Pour into a large plastic squeeze bottle and screw on bottle top.
- In a medium bowl, stir remaining 1⁄4 cup sugar into yogurt until sugar is dissolved. Pour into the second squeeze bottle and screw on bottle top.
- Fill each pop mold with strawberry and yogurt mixtures, alternately squeezing or spooning the mixtures into each mold to create a swirled pattern. Place tops on molds; insert wooden sticks. Freeze at least 6 hours until solidly frozen.
- Remove molds from freezer. Soften slightly at room temperature, about 5 minutes (or dip molds in warm water a few seconds). Remove pops from molds. Serve immediately, or wrap pops separately in plastic wrap, then store in freezer bag or container.
Nutrition Facts : Calories 103 calories
STRAWBERRY YOGURT POPSICLES
Do-it-yourself yogurt popsicles? Yes, please! These are loaded with fresh strawberries and plain yogurt. They make such a good (and healthy!) treat when the weather gets warm.
Provided by Sally Vargas
Categories Dessert Snack Freezer-friendly Kid-friendly
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- Make the simple syrup: In a small saucepan over medium heat, stir the sugar and water together. Bring to a boil and stir until sugar is dissolved. Chill until cold, or set the pot in a bowl of ice to cool. This will make about 3/4 cup syrup; you will not use it all for this recipe. The leftover syrup can be stored in the fridge for several weeks.
- Whisk the yogurt: In a bowl, whisk the yogurt to smooth out the lumps. (If you like sweetened yogurt, add honey or simple syrup to taste.)
- Freeze the popsicles: Freeze for 1 hour. Remove the mold from the freezer and insert the popsicle sticks, leaving about 2 inches of each stick above the mold. Return to the freezer for another 3 to 4 hours, or until frozen.
FROZEN BERRY & YOGURT SWIRLS
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
STRAWBERRY-VANILLA SWIRLED FROZEN POPS
Provided by Melissa Roberts
Categories Microwave Freeze/Chill Kid-Friendly Backyard BBQ Frozen Dessert Strawberry Summer Party Gourmet Small Plates
Yield Makes 12 servings
Number Of Ingredients 5
Steps:
- Mash strawberries in a large bowl with a potato masher or a fork. Transfer to a 12-inch nonstick skillet along with sugar and lemon juice and boil over medium heat, stirring occasionally, until slightly thickened, about 10 minutes. Transfer to a bowl, then freeze, uncovered, until cold, about 10 minutes.
- Transfer ice cream to a microwave-safe bowl and microwave at 30 percent power in 10-second intervals, stirring, until softened, about 50 seconds total. Spread evenly in a 13-by 9-inch baking dish and freeze while strawberry mixture chills.
- Dollop tablespoons of strawberry mixture all over ice cream, then swirl it gently through ice cream with a spoon. Spoon into molds (or into cups) and add sticks. Freeze until firm, about 1 1/4 hours (and up to 4 days, covered).
STRAWBERRY YOGURT SWIRL POPS
I found this recipe in Woman's Day. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories Frozen Desserts
Time 15m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Place strawberries, 1/3 cup sugar and lemon juice in blender; puree 3 minutes. Pour into a large plastic squeeze bottle and screw on bottle top.
- In a medium bowl, stir remaining 1/4 cup sugar into yogurt until sugar is dissolved. Pour into the second squeeze bottle and screw on bottle top.
- Fill each pop mold with strawberry and yogurt mixture, alternately squeezing or spooning the mixtures into each mold to create a swirled pattern. Place tops on molds; insert wooden sticks. Freeze at least 6 hours until solidly frozen.
- Remove molds from freezer. Soften slightly at room temperature, about 5 minutes (or dip molds in warm water a few seconds). Remove pops from molds. Serve immediately, or wrap pops separately in plastic wrap, then store in freezer bag or container.
Nutrition Facts : Calories 70.5, Fat 1.7, SaturatedFat 1, Cholesterol 6.4, Sodium 23, Carbohydrate 12.5, Fiber 0.9, Sugar 11.1, Protein 2
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