Stuffed Chicken Breasts With Black Bean Sauce Recipes

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CHICKEN WITH BLACK BEAN SAUCE



Chicken with Black Bean Sauce image

Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.

Provided by Judy

Categories     Chicken and Poultry

Time 40m

Number Of Ingredients 16

2 chicken breasts ((about 12 ounces/340g, cut into 1/8-inch thick slices))
3 tablespoons water
3 teaspoons cornstarch
1 teaspoon oil
2 teaspoons light soy sauce
3 tablespoons oil ((divided))
3 slices ginger ((julienned))
3 cloves garlic ((smashed and chopped))
3 scallions ((chopped and separated into white and green parts))
3 tablespoons fermented black beans ((washed and drained))
1 green bell pepper ((cut into bite-sized pieces))
1 red bell pepper ((cut into bite-sized pieces))
½ teaspoon sugar
1 tablespoon Shaoxing wine
¼ teaspoon salt ((or to taste))
2 tablespoons water

Steps:

  • Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
  • Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
  • Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!

Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

STIR-FRIED CHICKEN WITH BLACK BEANS



Stir-Fried Chicken With Black Beans image

Of all the easy additions to stir-fries, fermented black beans are among the best. They give a special flavor and look, and the technique is effortless. Furthermore, a year's supply of black beans will set you back about a buck at a Chinese market.

Provided by Mark Bittman

Categories     Stir-Fry     Dinner     Quick & Easy     Quick and Healthy     Chicken     Bean     Garlic     Ginger     Green Onion/Scallion     Sesame Oil

Yield Serves 4, with rice

Number Of Ingredients 13

2 tablespoons fermented black beans
2 tablespoons rice wine, dry sherry, or white wine
1/4 cup peanut or neutral oil, like grapeseed or corn
2 tablespoons minced garlic
1 tablespoon grated fresh ginger
1 cup sliced onion
1 pound boneless, skinless chicken breast or thighs, cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry
1/4 cup chopped scallion, plus more for garnish
1 teaspoon sugar (optional)
2 tablespoons soy sauce
Salt and freshly ground black pepper
1/4 cup chicken or vegetable stock, white wine, or water
1 tablespoon dark sesame oil

Steps:

  • Soak the black beans in the wine. Meanwhile, put a large, deep skillet over high heat. Add half the oil, swirl it around, and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the onion. Raise the heat to high and cook, stirring occasionally, until the onion becomes soft, about 5 minutes. Remove the onion.
  • Still over high heat, add the remaining oil to the pan, then the remaining garlic and ginger. Stir, add the chicken, stir again, then let it sit for 1 minute before stirring again. Cook, stirring occasionally, until the chicken has lost its pink color, 3 to 5 minutes.
  • Turn the heat down to medium, add the scallion, and toss. Return the onion to the pan and add the sugar if you're using it and the soy sauce. Toss again, sprinkle with salt and pepper, then add the beans with their liquid and the stock. Raise the heat to high and cook, stir-ring and scraping the bottom of the pan, until the liquid is reduced slightly and you've scraped up all the bits of chicken, about a minute. Turn off the heat, drizzle on the sesame oil, garnish with scallion, and serve.
  • 12 Simple Additions to Stir-Fried Chicken:
  • You can throw almost anything you like into a stir-fry, but these are some of my favorites; some require a trip to an Asian market, but many will be in your pantry.
  • 1. Add 1 tablespoon or more of bottled hoisin, plum, oyster, or ground bean sauce with the soy sauce.
  • 2. Add 1/4 teaspoon or more Vietnamese-style chile paste, chile and black bean paste, or chile-garlic paste with the liquid.
  • 3. Add 1 teaspoon dark sesame oil with the soy sauce. A tablespoon or so of toasted sesame seeds is also good, alone or with the oil.
  • 4. Toss the chicken chunks with 1 tablespoon curry powder or five-spice powder.
  • 5. Toss in 1/2 to 1 cup raw or roasted cashews or peanuts when you return the vegetables to the pan.
  • 6. Omit the stock or water and add 1/2 to 1 cup coconut milk along with the soy sauce.
  • 7. Add 1 cup chopped fresh tomato when you return the vegetable to the pan.
  • 8. Replace half the soy sauce with nam pla (Thai fish sauce) or freshly squeezed lime juice or vinegar.
  • 9. Add 1 cup mung bean sprouts when you return the vegetables to the pan.
  • 10. Add 1/2 cup chopped shallot with the chicken.
  • 11. Use snow peas, mushrooms, or other quick-cooking vegetables, alone or in combination, in addition to or in place of other vegetables.
  • 12. Stir in 1/4 cup cooked grains (like barley, wheat berries, buckwheat, or quinoa) when you return the vegetables to the pan.

STUFFING STUFFED CHICKEN BREASTS



Stuffing Stuffed Chicken Breasts image

I found this recipe in a magazine. It's an easy company dish, and I can halve it to satisfy a craving for roast chicken without more leftovers than we can ever possibly eat! -Carol Mead, Los Alamos, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 14

1 small onion, chopped
1 celery rib, chopped
1 garlic clove, minced
2 tablespoons butter, divided
1 teaspoon reduced-sodium chicken bouillon granules
1/4 cup boiling water
3 cups soft bread crumbs
3 tablespoons fat-free milk
1/2 teaspoon dried parsley flakes
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small nonstick skillet, saute the onion, celery and garlic in 1 tablespoon butter until tender. In a large bowl, dissolve bouillon in boiling water. Stir in the bread crumbs, milk, herbs and celery mixture. Set aside., Flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Spread bread crumb mixture over chicken; roll up. Secure with toothpicks., Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Melt remaining butter and brush over chicken. Bake 10-15 minutes longer or until a thermometer reads 170°. Discard toothpicks.

Nutrition Facts : Calories 200 calories, Fat 6g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 368mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

CHICKEN WITH BLACK BEAN SAUCE



Chicken with Black Bean Sauce image

Categories     Wok     Chicken     Onion     Stir-Fry     Quick & Easy     Low Cal     Bell Pepper     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

2 tablespoons teriyaki sauce
2 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
Pepper
1 tablespoon vegetable oil
1 red bell pepper, chopped
1 large onion, chopped
2 tablespoons purchased oriental black bean sauce
Steamed rice

Steps:

  • Combine teriyaki sauce and garlic in medium bowl. Add chicken and season generously with pepper. Refrigerate 30 minutes.
  • Heat oil in wok or heavy large skillet over high heat. Add bell pepper and onion and cook until onion is almost tender, stirring constantly, about 4 minutes. Add chicken with marinade and black bean sauce. Stir until chicken is cooked through, about 4 minutes. Serve over steamed rice.

CHICKEN WITH BLACK BEAN SAUCE



Chicken with black bean sauce image

This recipe has two parts. The first part is how to make the Chinese black bean sauce. The second part is how to use this sauce to prepare a quick and easy chicken stir-fry.

Provided by KP Kwan

Categories     Sauce

Time 50m

Number Of Ingredients 21

200g Douchi (fermented black beans)
5 tbsp oil
2 tbsp minced onion, chopped
2 tbsp minced garlic, minced
2 red chilies, chopped
1/2 tsp cho hou sauce
1.5 tbsp sugar
1.5 tbsp light soy sauce
1.5 tbsp oyster sauce
2 tbsp Shaoxing wine
1/2 piece of chenpi
1/2 cups of water
500g chicken meat (breast or thigh meat, cut into one-inch size)
1 tbsp light soy sauce
1/2 tsp sesame oil
1/4 tsp black pepper
2 tsp cornstarch
3 tbsp of the black bean sauce
1 medium-sized onion, cut into wedges
1 red bell pepper, cut into wedges
1 green bell pepper. cut into wedges

Steps:

  • Have a quick rinse of the douchi for ten seconds to remove the dirt and sand.
  • Drain in a colander, transfer them to a tray, spread them into a single layer, and blow-dry under the fan for one hour.
  • Place them in a pan and toast over low heat until they are all dried up. The endpoint is when the douchi is no longer shiny, dull, and light, and aromatic.
  • Heat five tablespoons of vegetable oil in the wok. Saute the chopped onion for one minute, followed by the minced garlic for another minute.
  • Next, add the chopped chilies when the garlic starts to turn aromatic.
  • Season it with cho hou sauce, sugar, light soy sauce, and oyster sauce.
  • Return the toasted black beans to the wok. Give it a good mix, then add some Shaoxing wine, chenpi, and just enough water to cover the beans.
  • Simmer over medium heat to soften the beans for about five minutes or until the water has evaporated.
  • Cut 500g of chicken breast or chicken thigh into one-inch lengths.
  • Marinate the meat with light soy sauce, sesame oil, black pepper, and cornstarch, and black bean sauce for half an hour.
  • Cut one medium-sized onion, one red bell pepper, and one green bell pepper into wedges, about the same size as the chicken fillet.
  • Heat a tablespoon of oil in the wok, stir-fry the onion wedges for two minutes until they start to turn color, then add the bell peppers and stir-fry for another minute. Remove from wok.
  • Put the marinated chicken in the wok, stir-fry over medium heat until cooked. Then add the black bean paste. Turn up the heat, and return the vegetables to the wok to have a few quick stirs and flips. Serve.

Nutrition Facts : Calories 811 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 148 milligrams cholesterol, Fat 39 grams fat, Fiber 9 grams fiber, Protein 61 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 3889 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 31 grams unsaturated fat

STUFFED CHICKEN BREASTS WITH BLACK BEAN SAUCE



Stuffed Chicken Breasts with Black Bean Sauce image

Number Of Ingredients 11

Black Bean Sauce
4 boneless skinless chicken breast halves
1/2 cup grated Oaxaca or Monterey Jack cheese
1/4 cup crumbled or grated cotija or mild feta cheese
2 green onions, , finely chopped
1 jalapeño pepper, seeded, veins removed, and finely chopped
1 tablespoon finely chopped fresh oregano
1 tablespoon chopped cilantro, plus extra for garnish
1/2 teaspoon salt, or to taste
Freshly ground pepper, to taste
2 teaspoons vegetable oil or olive oil

Steps:

  • 1. Prepare the black bean sauce. Reserve in the pan off heat. Preheat oven to 450°. Trim excess fat from the chicken breasts. Using a sharp knife, cut each breast lengthwise making a pocket for stuffing as large as possible without cutting through the edges on the other sides. Set aside on a plate. 2. In a medium bowl, mix together the cheeses, onion, chile, oregano, and cilantro. Fill each chicken breast pocket equally with the mixture. Season the chicken with salt and pepper. Brush both sides with oil. 3. Heat a stovetop grill pan or large skillet over medium heat. (If using a skillet, pour in about 1 tablespoon cooking oil. Do not oil a grill pan.) Cook the stuffed breasts until lightly browned on both sides, 3 to 4 minutes per side. 4. Transfer the pan with the chicken to the oven and roast until the meat is white throughout, about 15 minutes. To serve, reheat the sauce and spoon some of the sauce on each of 4 serving plates and top with a chicken breast. Sprinkle each serving with cilantro.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GRILLED CHICKEN BREAST WITH BLACK BEANS AND GOAT CHEESE SAUCE



Grilled Chicken Breast With Black Beans And Goat Cheese Sauce image

Provided by Betty Fussell

Categories     main course

Time 2h15m

Yield Four servings

Number Of Ingredients 17

2 cups black beans
4 cups chicken stock
1/2 cup each of chopped carrots
1/2 cup each of chopped onion
1/2 cup each of chopped celery
4 whole cloves
2 bay leaves
2 sprigs fresh thyme (or 1 teaspoon dried)
Salt to taste
1 1/2 cups dry white wine
6 shallots, chopped
1 cup heavy cream
6 ounces goat cheese
2 tablespoons butter
Dash of white pepper
4 chicken breasts, skinned and boned
Salt and freshly ground pepper to taste

Steps:

  • Cover the beans with cold water; either soak them overnight or bring them to the boil. If boiling, boil them for one minute, remove the pan from heat, cover and let sit for one hour.
  • Drain the beans and combine them in a pan with the stock, vegetables and seasonings. Bring to a boil, remove any scum and simmer for about one-and-a-half hours, partially covered, until the beans are tender but not mushy. Keep the beans warm while preparing the sauce and chicken.
  • Prepare the sauce by simmering the wine and shallots in a saucepan until the liquid is reduced by half. Add the cream and again reduce by half. While the liquid is reducing, preheat the broiler. Pour the liquid into a blender and add the cheese, butter and pepper. Puree until smooth. For a perfectly smooth sauce, strain the liquid. Keep the sauce warm, covered, over very low heat.
  • Season the chicken breasts on both sides and grill or broil about four or five minutes per side; do not overcook.
  • Slice the breasts and pour the sauce over the slices. Serve with the beans to one side.

Nutrition Facts : @context http, Calories 1244, UnsaturatedFat 24 grams, Carbohydrate 94 grams, Fat 57 grams, Fiber 20 grams, Protein 76 grams, SaturatedFat 29 grams, Sodium 1969 milligrams, Sugar 17 grams, TransFat 0 grams

CHICKEN BREASTS STUFFED WITH WHITE BEANS



Chicken Breasts Stuffed with White Beans image

As seasons change, so does our cooking. This hearty early-autumn dish is infused with the robust, complex, earthy flavors of white beans and olives.

Provided by Martha Stewart

Categories     Chicken Breast Recipes

Time 50m

Number Of Ingredients 6

1 cup canned cannellini beans, rinsed and drained
2 garlic cloves, finely chopped
3 tablespoons chopped mixed olives
Coarse salt and freshly ground pepper
4 boneless, skin-on chicken breast halves (about 8 ounces each)
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat oven to 450 degrees. Using a fork, mash beans, garlic, and olives in a medium bowl until chunky. Season with pepper, and salt if desired (taste before adding salt).
  • Using a paring knife, create a pocket in the center of each chicken breast by inserting the tip into the thickest part and cutting a horizontal opening, leaving about 1 inch uncut on each end. (Be careful not to cut all the way through.) Using a spoon, stuff cup bean mixture into each pocket.
  • Pour oil into a large ovenproof dish, and arrange breasts in a single layer, skin side up, turning to coat with oil. Season with salt and pepper, and roast until an instant-read thermometer inserted into the thickest part registers 160 degrees, 35 to 40 minutes. Serve immediately.

CHICKEN IN BLACK BEAN SAUCE



Chicken in Black Bean Sauce image

From my favorite cookbook- The Roosevelt Raccoons "All of Our Favorites" cookbook. The cookbook contains recipes from active parents and teachers of Roosevelt Elementary School, Mankato, MN. It is where I went to school, and my family submitted all of our family favorites for it. So, we probably have 10 copies of the book in our house! This recipe was from Fahn Hakkila, a friend of ours.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 17

1 teaspoon cornstarch
1 teaspoon soy sauce
2 teaspoons dry sherry
1 teaspoon water
1 lb boneless skinless chicken breast, cut into bite size pieces
1 1/2 teaspoons vegetable oil
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 teaspoon sugar
1/2 cup chicken broth or 1/2 cup water
2 tablespoons vegetable oil
2 teaspoons black bean sauce
1 large garlic clove, minced
1 tablespoon vegetable oil
1 lb red bell peppers or 1 lb green bell pepper, cut into 1 inch square pieces
1 tablespoon water
1 medium size onion, cut into wedges and layers separated

Steps:

  • Combine cornstarch, soy, sherry, and 1 teaspoon water in a bowl.
  • Stir and coat chicken with this mix, then add 1 1/2 teaspoons oil and marinate for 15 minutes.
  • Prepare cooking sauce by mixing 1 tablespoon each soy sauce and cornstarch, 1/2 teaspoon sugar, and 1/2 cup chicken broth or water.
  • Set aside.
  • Heat wok or frying pan over high heat.
  • Add 2 tablespoons oil when pan is hot.
  • Add black bean sauce and garlic to hot oil.
  • Stir-fry chicken in this mixture until opaque (roughly 3 minutes)- Remove from pan.
  • Add 1 tablespoon oil.
  • When hot, add and stir-fry peppers and onion for 40 seconds.
  • Mix in 1 tablespoon water and cook 1 minute.
  • Return chicken to pan and cook, stirring until sauce boils and thickens.

Nutrition Facts : Calories 404.7, Fat 18.4, SaturatedFat 2.7, Cholesterol 87.8, Sodium 678.1, Carbohydrate 18.2, Fiber 3.7, Sugar 9, Protein 38.5

CHICKEN WITH BLACK BEAN SAUCE



Chicken with Black Bean Sauce image

A great dish for your next chinese feast! It is mildly spicy and goes great with just about anything.

Provided by Sackville

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17

5 chicken breasts, skinned cut into strips
3 egg whites
1 1/2 tablespoons cornflour
oil (for frying)
2 tablespoons canned black beans
1 clove garlic
5 cm ginger, grated
1 teaspoon chinese chili sauce
1 teaspoon sesame oil
1 1/2 tablespoons dry sherry
1 tablespoon oyster sauce
1 teaspoon sugar
1/2 red pepper, finely chopped
2 shallots, chopped
2/3 cup water
1 chicken stock cube
2 teaspoons cornflour

Steps:

  • Mix together the egg whites and cornflour and then coat the chicken in that mixture.
  • Heat the oil in a pan and fry the coated chicken until golden and cooked through.
  • Drain the oil from the pan.
  • Blend together the black beans, garlic, ginger, chilli sauce, sesame oil, soy sauce, sherry, oyster sauce and sugar for 30 seconds or until smooth.
  • Pour in the pan and heat gently until it boils.
  • Stir in the water, stock cube and cornflour.
  • Add that into the sauce and stir until the sauce thickens.
  • Toss the chicken in the pan to coat.
  • When done, sprinkle with the shallots and red pepper.

Nutrition Facts : Calories 383.3, Fat 18.2, SaturatedFat 5, Cholesterol 116.2, Sodium 617.1, Carbohydrate 9.5, Fiber 1.2, Sugar 2.1, Protein 41.9

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From seriouseats.com


THE BEST STUFFED CHICKEN BREAST WITH STUFFING RECIPE
2019-01-05 Step 8: Add 1/3 cup-1/4 cup stuffing to the center of each chicken breast.. Step 10: In a glass baking dish or in a cast iron skillet, add 2 cups lower sodium chicken broth, add in the chicken breasts and sprinkle with fresh black pepper. Bake for 30 minutes. Step 11: While the chicken is baking, prepare the gravy by melting the butter in a medium sauce pan on the …
From momskoop.com


STEAMED CHICKEN WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD
2020-04-30 Place the mushrooms at the bottom, and then top with chicken. Spread the garlic and fermented black beans evenly over the chicken. Heat around 2 tablespoons of cooking oil until smoky and pour evenly over the garlic. Mix well. Place mushroom and wood ear in bottom and then spread the chicken meat. Steam with high fire for 15 minutes.
From chinasichuanfood.com


GRILLED CHICKEN BREAST WITH BLACK BEAN SAUCE - OMNIVORE'S …
2020-06-20 Set the cooking grate in place, cover the grill, and preheat for 5 minutes. Clean the cooking grate. Use a pair of tongs to dip a paper towel in oil, and brush grate with a thin layer of oil. Skip this step if you’re using a skin-on cut. Place chicken breasts on hottest part of the cooking grate, skin side down.
From omnivorescookbook.com


OUR BEST STUFFED CHICKEN BREAST RECIPES - TASTE OF HOME
2019-01-29 Leek and Herb Stuffed Chicken. You're likely to find a lot of herb stuffed chicken breast recipes out there, but this chicken leek recipe is totally unique. It makes great use of leeks, an aromatic that's uncommon on the dinner table, but easy to find. —Shirley Glaab, Hattiesburg, Mississippi. Go to Recipe.
From tasteofhome.com


STIR FRIED CHICKEN WITH BLACK BEAN SAUCE (豉汁干葱爆鸡球)
2015-10-04 Combine all the ingredients for the sauce in a small bowl. Chop and prepare veggies and herbs. Heat 1 tablespoon oil in a large nonstick skillet over medium high heat until hot. Spread chicken in the skillet without overlapping. Let cook for 30 seconds without stirring.
From omnivorescookbook.com


CHICKEN WITH BLACK BEAN SAUCE | CANADIAN LIVING
2005-07-14 Stir in black-bean-and-garlic sauce, rice wine (if using) and vinegar; cook for 1 minute. Add stock and 1/2 cup (125 mL) water; bring to boil. Return chicken to pan; reduce heat, cover and simmer, occasionally spooning sauce over chicken, until juices run clear when chicken is pierced, 20 to 25 minutes. In small bowl, mix cornstarch with 1 tbsp ...
From canadianliving.com


CHICKEN WITH BLACK BEAN SAUCE - ERREN'S KITCHEN
2020-03-02 Add more oil if necessary. Add the ginger, and garlic to the wok. Stir-fry for a few seconds until aromatic. Remove the chicken from the marinade with a slotted spoon and stir-fry for 4-5 minutes, until the chicken changes color and is nearly cooked through. Mix in the black beans, stir-fry for 1 to 2 minutes, then add chicken stock.
From errenskitchen.com


FETA & ROASTED RED PEPPER STUFFED CHICKEN BREASTS RECIPE
Step 1. Preheat oven to 400 degrees F. Combine feta, roasted red peppers, spinach, olives, basil, parsley and garlic in a medium bowl. Advertisement. Step 2. Using a small knife, cut a horizontal slit through the thickest portion of each chicken breast to form a pocket. Stuff each breast pocket with about 1/3 cup of the feta mixture; secure the ...
From eatingwell.com


HERB-STUFFED CHICKEN BREASTS WITH BLACK AND WHITE BEAN COMPOTE
2009-06-02 Two boneless chicken breasts, cut in half, skin on. Fresh tarragon leaves (six leaves per breast half) 1/2 cup black beans. 1/2 cup white beans. 2 quarts chicken broth (preferably homemade or low-salt broth) 1 Vanilla Bean, split in half. 4 tablespoons butter. salt and pepper to taste. lime juice
From vanillaqueen.com


BROCCOLI AND CHEESE STUFFED CHICKEN BREAST - EASY CHICKEN RECIPES
2020-05-11 Mix the seasoning ingredients, drizzle olive onto the chicken breasts and rub in the seasoning. Then combine the filling ingredients in a bowl and set aside. Cut a pocket in the chicken breasts and stuff with the filling, then sear the chicken on each side, in a skillet. Then bake the chicken for around 30 mins, serve and enjoy!
From easychickenrecipes.com


CHICKEN WITH BLACK BEAN SAUCE | CHINESE RECIPES | GOODTO
2021-06-07 Add the chicken to the wok and stir fry for 5 mins, or until pale golden. Add the broccoli and 3 tbsp water stir fry for a further 1 min, then cover and cook for a further 2 mins. Remove the lid, stir in the ginger, garlic and onions then stir fry for a further 1 min. Add the wine or sherry and black bean sauce, followed by the cashews.
From goodto.com


STUFFED CHICKEN BREASTS - SPEND WITH PENNIES
Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute.
From spendwithpennies.com


CHINESE BLACK BEAN CHICKEN - COOKING MADE HEALTHY
2018-05-08 Instructions. Cut the chicken into paper thin slices and mix with the soy sauce. Add the canola oil and sesame oil to the pan on medium-high heat. Add the chicken and cook quickly, about 2-3 minutes per side. Remove the chicken to a plate and add in the garlic, bell peppers and onion to the pan and cook for 1-2 minutes, stirring frequently.
From cookingmadehealthy.com


BLACK BEAN AND CHICKEN VEGETABLE STIR FRY
2018-02-22 In a bowl add the chopped chicken breasts, 2 tbsp of chicken stock and 2 tbsp of cornstarch mix to combine and allow it to marinade for 30 minutes in the fridge. While your Chicken is marinating, cut up your green and red pepper into slices and do the same with the onion and green onion. Then crush the garlic and chop the ginger, set aside.
From canadiancookingadventures.com


STUFFED CHICKEN BREAST - IMMACULATE BITES
2018-01-28 Preheat the oven to 375 degrees F (190 degrees C). Salt chicken inside and outside . then season both sides of each breast with the Italian and creole seasoning. Place chicken on a board or flat surface . Cut a slit or pocket about ¾ quarter of the way through each breast, try not to cut all the way through .
From africanbites.com


FAJITA AND BLACK BEAN STUFFED CHICKEN BREASTS - GREEK GIRL …
2021-09-16 ½ c Black Beans, rinsed. 1 tsp Franks Red Hot Sauce. Directions. Mix in a small bowl the cumin, chili powder, garlic powder, onion powder, 1 tsp salt and 1 tsp pepper. Set aside. Pound out chicken breasts so they are thin and all the same thickness. Dry the chicken with a paper towel. Rub the dry ingredients on both sides of the chicken. Set ...
From greekgirlgourmet.net


STUFFED CHICKEN BREAST RECIPES - BBC GOOD FOOD
Creamy kale & chicken traybake. 8 ratings. A one-pan supper with bacon-wrapped, succulent chicken breasts and a garlicky, mascarpone stuffing. This everyday recipe is 3 of your 5-a-day and rich in fibre, folate and vitamin C. See more Stuffed chicken breast recipes.
From bbcgoodfood.com


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