Stuffed Chicken Chests With Sweet Potatoes Recipes

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HEALTHY CHICKEN-AND-CHEESE-STUFFED SWEET POTATOES



Healthy Chicken-and-Cheese-Stuffed Sweet Potatoes image

A quick dinner doesn't always have to mean eggs. Save them for breakfast and make this quick, stuffed spud instead. Clocking in at about 400 calories, this protein-packed dinner (17 grams) is super satisfying and makes for easy cleanup.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 1 serving (1 stuffed potato)

Number Of Ingredients 7

1 medium sweet potato, pierced all over with a fork
1/4 cup shredded skinless cooked chicken breast (rotisserie or leftover)
3 tablespoons shredded mild Cheddar
Kosher salt
1/2 small avocado
1 tablespoon salsa verde
1 scallion, sliced

Steps:

  • Microwave the sweet potato on high until tender (when you squeeze it with a clean dish towel, it should feel really soft), about 5 minutes. Let sit for a few minutes.
  • Cut the potato in half but not all the way through. Using the dish towel to hold the potato in place, scoop out the flesh into a small bowl. Add the chicken, Cheddar and a pinch salt and mash everything together with a fork. Fill the potato skin with the mixture.
  • Cut the avocado into small pieces. Drizzle the stuffed potato with the salsa verde and top with the avocado and scallion.

5-INGREDIENT BBQ CHICKEN-STUFFED SWEET POTATOES RECIPE BY TASTY



5-Ingredient BBQ Chicken-Stuffed Sweet Potatoes Recipe by Tasty image

Here's what you need: large sweet potato, olive oil, salt, rotisserie chicken breast, red cabbage, barbecue sauce, green onions

Provided by Joey Firoben

Categories     Dinner

Yield 2 servings

Number Of Ingredients 7

1 large sweet potato
1 tablespoon olive oil
1 pinch salt
1 rotisserie chicken breast
1 cup red cabbage, shredded
⅓ cup barbecue sauce, plus more for serving
2 tablespoons green onions, thinly sliced

Steps:

  • Preheat the oven to 425°F (220°C). Line a small baking sheet with parchment paper.
  • Using a sharp knife, carve out one of the breasts from the rotisserie chicken. If the chicken is particularly small, use both breasts. Chop the chicken breast into very small pieces and set aside.
  • Use a fork to poke holes all over the sweet potato. Transfer the sweet potato to the prepared baking sheet.
  • Bake for 40-50 minutes, until the sweet potato is tender when pierced with a paring knife or skewer.
  • Add the cabbage to a medium skillet over medium heat. Add the barbecue sauce and sauté until the cabbage starts to soften, about 3 minutes.
  • Add the chopped chicken and stir just to incorporate. Remove the pan from the heat.
  • Once the sweet potato is cool enough to handle, slice it in half lengthwise and scoop out the flesh with a spoon until a ¼-inch (6 mm) layer remains.
  • Fill the sweet potato skins with the chicken and cabbage filling, drizzle with barbecue sauce, and top with the sliced green onions.
  • Enjoy!

Nutrition Facts : Calories 559 calories, Carbohydrate 53 grams, Fat 19 grams, Fiber 6 grams, Protein 44 grams, Sugar 27 grams

BUFFALO CHICKEN-STUFFED SWEET POTATO RECIPE BY TASTY



Buffalo Chicken-stuffed Sweet Potato Recipe by Tasty image

Here's what you need: sweet potato, boneless, skinless chicken breast, salt, ground black pepper, extra virgin olive oil, buffalo sauce, green onion, plain greek yogurt, green onion, salt, ground black pepper

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 11

1 sweet potato
1 boneless, skinless chicken breast, sliced to 1/2 inch (1.27 cm) pieces
¼ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon extra virgin olive oil
2 tablespoons buffalo sauce
1 tablespoon green onion, thinly sliced
¼ cup plain greek yogurt, nonfat
2 tablespoons green onion, finely chopped
¼ teaspoon salt
ground black pepper, pinched

Steps:

  • Using a fork, poke holes in the top of the sweet potato. Microwave on high for 10 minutes.
  • While the sweet potato is heating, season chicken breast with salt and pepper.
  • Heat olive oil in a large pan over medium heat. Add the chicken and cook until browned, about 4 minutes.
  • Transfer the chicken to a bowl and shred with a fork. Drizzle with buffalo sauce and toss until well coated.
  • In a bowl, add the Greek yogurt, chopped green onion, salt, and black pepper and stir to combine.
  • Cut sweet potato open lengthwise and fill with buffalo chicken, then top with crema and garnish with sliced green onions.
  • Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 65 grams, Fat 21 grams, Fiber 8 grams, Protein 56 grams, Sugar 27 grams

STUFFED CHICKEN CHESTS WITH SWEET POTATOES



Stuffed Chicken Chests With Sweet Potatoes image

Stuffed Chicken Breasts with Sweet Potatoes. Enjoy these flavors together. Different than usual Sweet Potato Casseroles. Just created it. Old boy friend was embarrassed to say chicken "breasts," called them chicken "chests" --in his memory, for this recipe, I'll call them "chests."

Provided by Chef PamelaNell

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 19

4 boneless chicken, chests split with pocket (Breasts)
1 teaspoon olive oil
1 cup white wine (your choice)
1 cup low sodium chicken broth
1/3 cup shred. coconut, fresh if desired
1/2 cup raisins
1/4 cup onion, diced
1/4 cup green pepper, diced
1 garlic clove, pressed
1 tablespoon butter
4 slices day-old bread (Pulse in food processor to equal approx. 3/4 Bread Crumbs)
1/2 teaspoon ground ginger
1/4 cup white wine (more if needed to moisten)
1 egg, beaten
1/2 cup mango, diced
4 medium size sweet potatoes
2 tablespoons butter, softened
1 tablespoon brown sugar
1 tablespoon lime juice

Steps:

  • Make Stuffing for Chests-Saute in butter: Raisins, green pepper, garlic, onion, coconut. Once softened, add bread crumbs, ground Ginger, diced mango, beaten egg and white wine. Mixture should be moist and thick.
  • Rinse and dry each chicken chest. Place approximately 2-3 Tbls stuffing mixture in each one (amt will depend on size of chest and pocket).
  • Place each stuffed chicken chest in 13 x 9 casserole dish. Brush each chest with 1 teaspoons Olive Oil. Add 1 cup each of White Wine and Chicken stock to dish.
  • Bake approximately 45 min or until done and juices run clear.
  • While chests are baking in oven - Microwave the Sweet Potatoes until soft. (Time is approximately of 5 - 7 min for 4 potatoes in 1100 watt microwave). When potatoes are done, remove from microwave and cool until easy to handle. Scoop potato into bowl. Mash until smooth. Add 2 Tbls. Butter, 1 Tbls Brown Sugar & 1 Tbls. Lime Juice. Mix well. Return to microwave to heat thoroughly (approx. 2 min or less).
  • To serve/plate Stuffed Chicken Chests -.
  • Place large scoop of Sweet Potato mixture on individual plate. Just to side, touching the potatoes, place baked chicken chest. Top with approximately 1 Tbls. pan drippings, if desired.

Nutrition Facts : Calories 489.8, Fat 17, SaturatedFat 10.4, Cholesterol 75.8, Sodium 349.5, Carbohydrate 66.6, Fiber 7, Sugar 25.8, Protein 8.3

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