Stuffed Chiles With White Beans Recipes

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WHITE BEAN-STUFFED POBLANOS



White Bean-Stuffed Poblanos image

Find someone who looks at you the way my mom looks at poblano peppers roasting in the oven. She discovered poblanos a few years back, when she was perusing the grocery aisle for a spicy pepper that could work as a base for stuffed vegetables. She bought a few, threw them in the oven, and was thrilled with the result: smoky, earthy, and with a manageable but distinct heat. Part two of her big breakthrough: The first time she made them, she forgot to buy potatoes for the stuffing, so she subbed in white beans, mixing them with lots of garlic and cumin-coated onions. As it turned out, the white beans get even softer and creamier in the oven and absorb the flavors of the poblanos perfectly. File this dish under "recipes that look complicated but come together shockingly quickly." Also, the leftover white bean stuffing makes an excellent dip.

Provided by Priya Krishna

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 10

1/4 cup plus 1 tablespoon olive oil, divided
2 teaspoons cumin seeds
2 small yellow onions, finely diced
2 tablespoons ground coriander (freshly ground is best)
One 15-ounce can great northern beans, drained and rinsed
1/2 teaspoon kosher salt, plus more if needed
1 small Indian green chile or serrano chile, finely chopped
2 garlic cloves, minced
2 tablespoons fresh lime juice (from about 1 lime), plus lime wedges for serving
1 pound small poblano peppers of roughly the same size (2 to 3 ounces each), slit lengthwise

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large skillet over medium-high heat, warm 1/4 cup of the oil. Once the oil begins to shimmer, add the cumin seeds and cook until they turn a medium shade of brown, about 1 minute max. Add the onions and coriander and cook, stirring, until the onions are translucent, 5 to 7 minutes. Remove from the heat and let the mixture cool to room temperature.
  • While the onions cool, mash the white beans with a potato masher or fork in a medium-size bowl until they have the consistency of chunky mashed potatoes. Add the salt, chile, garlic, lime juice, and cooled onions and mix well. Taste and adjust the salt if needed.
  • Divide the filling evenly among the poblanos, using a small tablespoon to stuff the filling into each nook and cranny of the peppers.
  • Arrange the stuffed poblanos slit-side up on a baking sheet. Drizzle with the remaining 1 tablespoon oil. Bake for 45 minutes, or until the poblanos have shriveled and wrinkled at the area around the slits and turned dark green. Serve garnished with lime wedges.

CHILES RELLENOS (STUFFED PEPPERS)



Chiles Rellenos (Stuffed Peppers) image

This is a great traditional Mexican dish. It takes a little bit of time, but it is worth every minute! Provecho! Serve with a side of Spanish Rice.

Provided by ADRIANSALAS

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 10

4 fresh poblano chile peppers
½ pound lean ground beef
1 onion, chopped
1 clove garlic, chopped
salt and pepper to taste
3 eggs, separated
1 cup shredded mozzarella cheese
2 roma (plum) tomatoes, chopped
½ cup all-purpose flour
1 cup corn oil

Steps:

  • Place whole peppers over an open flame (gas burner) or under the broiler. Roast, turning frequently until evenly black and blistered. Remove from heat, place in a plastic bag, and let them sweat for a while. This will allow the skins to peel of easily.
  • While the peppers are sweating, place the ground beef in a skillet over medium-high heat. Cook, stirring to crumble, until evenly browned. When beef is fully cooked, add the onion, garlic and tomato, and cook for a few more minutes. Season to taste with salt and pepper.
  • Remove the peppers from the bag, and peel off the burnt skin. You may wish to wear protective gloves. Run peppers under cool running water to rinse away any burnt pieces. Make a small vertical slit in the side of the peppers, and remove the seeds and veins. Stuff each pepper halfway with the ground beef mixture, then fill the rest of the way with shredded cheese. Close the slits, and secure with toothpicks.
  • Whip egg whites in a large glass or metal bowl until thick and fluffy. Add the egg yolks, and whip for a minute to blend in.
  • Meanwhile, heat 1/4 inch of oil in a large heavy skillet over medium-high heat. Coat the stuffed peppers with a light dusting of flour, then dip them in the egg so they are fully covered. Carefully place in the hot oil, and fry on both sides until golden. Drain on paper towels, then serve on a large platter.

Nutrition Facts : Calories 808.1 calories, Carbohydrate 19.7 g, Cholesterol 194.8 mg, Fat 70.6 g, Fiber 2.8 g, Protein 25.4 g, SaturatedFat 13.9 g, Sodium 270.2 mg, Sugar 3.7 g

WHITE BEAN SHREDDED CHICKEN CHILI



White Bean Shredded Chicken Chili image

This shredded chicken chili is quick and simple. It's a light chili with a subtle kick--perfect for a cold day! Serve topped with crushed tortilla chips, Monterey Jack cheese, and sour cream.

Provided by Chef BamBam

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 45m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
2 teaspoons ground cumin
2 cups chicken broth
4 cups shredded cooked chicken
3 (15 ounce) cans great northern beans
1 (4 ounce) can chopped green chiles, undrained
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon cayenne pepper

Steps:

  • Heat oil in a large pot over medium-high heat. Saute onion and garlic in the hot oil until tender, about 5 minutes. Add cumin and continue cooking for 1 minute.
  • Stir in chicken broth, scraping the bottom of pot with a wooden spoon. Add chicken, beans, chiles, oregano, salt, and cayenne to the pot and bring to a simmer. Continue simmering, stirring occasionally, about 15 minutes.

Nutrition Facts : Calories 344 calories, Carbohydrate 36.9 g, Cholesterol 54 mg, Fat 7.8 g, Fiber 8.4 g, Protein 31.7 g, SaturatedFat 1.9 g, Sodium 579.4 mg, Sugar 1.6 g

STUFFED CHILES WITH WILD MUSHROOMS AND CILANTRO SAUCE



Stuffed Chiles with Wild Mushrooms and Cilantro Sauce image

Provided by Food Network

Categories     appetizer

Time 1h40m

Yield 4 servings

Number Of Ingredients 15

4 poblano chiles
1 pound fresh wild mushrooms (shiitake or oyster)
1 small red bell pepper
1 small green bell pepper
1 small yellow bell pepper
1 tablespoon olive oil
Salt and freshly ground black pepper
Cilantro Sauce, recipe follows
2 shallots
1 cup dry white wine
1/2 cup white wine vinegar
1/2 lemon, juiced
1 pound unsalted butter, cut into about 1-inch cubes
Salt and freshly ground black pepper
2 tablespoons minced fresh cilantro leaves

Steps:

  • Roast the whole poblano chiles over a gas stove burner or under the oven broiler until their skins blister. Remove immediately to avoid burning. Put the chiles in a plastic bag for approximately 30 minutes, then carefully peel skins off. Set chiles aside. (Optional: You may wish to make a slit in 1 side of each chile and carefully remove the seeds, leaving the stem intact.)
  • Wash and dice the mushrooms. Stem, seed and dice the bell peppers. Saute the bell peppers in hot olive oil for approximately 5 minutes. Add the mushrooms and cook over low heat for approximately 15 more minutes. Season with salt and freshly ground black pepper to taste.
  • With a sharp knife make a small opening in the side of each poblano chile and stuff it with the wild mushroom mixture. Pour some heated sauce on each plate and place a stuffed chile in the center.
  • Finely chop the shallots. In a stainless steel or copper saucepan combine the shallots, wine, and vinegar and reduce over low heat until nearly dry, about 10 minutes. Whisk in lemon juice, then whisk in softened butter, 1 cube at a time. Season with salt and freshly ground black pepper and bring to a quick boil, whisking constantly. Stir in minced cilantro last.

CHICKEN BREASTS STUFFED WITH WHITE BEANS



Chicken Breasts Stuffed With White Beans image

Make and share this Chicken Breasts Stuffed With White Beans recipe from Food.com.

Provided by 4-H Mom

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup canned cannellini beans, rinsed and drained
2 garlic cloves, finely chopped
3 tablespoons choped mixed olives
coarse salt
ground pepper
4 boneless skinless chicken breast halves
2 tablespoons olive oil

Steps:

  • Preheat oven to 450 degrees.
  • Using a fork, mash beans, garlic and olives in a medium bowl until chunky. Season with pepper, and salt if desired.
  • Using a paring knife, create a pocket in the center of each chicken breast by inserting the tip into the thickest part and cutting a horizontal opening, leaving about 1 inch uncut on each end. Be careful not to cut all the way through. Using a spoon, stuff 1/4 cup bean mixture into each pocket.
  • Pour oil into large ovenproof dish, and arrange b reasts in a single layer, skin side up, turning to coat with oil. Season with salt and pepper, and roast until an instant read thermometer inserted into the thickest part registers 160 degrees. Bake 35 to 40 minutes.

Nutrition Facts : Calories 261.1, Fat 9.1, SaturatedFat 1.4, Cholesterol 68.4, Sodium 134.7, Carbohydrate 12.1, Fiber 3, Sugar 0.2, Protein 31.8

STUFFED CHILES



Stuffed Chiles image

I was looking for a fairly healthy & easy stuffed chile receipe, but couldn't find one, so I created this instead.

Provided by DeAnna Owens

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

6 fresh cubanelle peppers
1 chicken breast, cooked & shredded
1/2 cup grated reduced-fat Mexican cheese blend
1/2 cup crumbled queso fresco
1/3 cup chopped fresh cilantro
8 ounces canned black beans, drained and rinsed
1/4 cup chopped red onion
1/3 cup chopped red pepper
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
8 ounces original rotel, drained

Steps:

  • Put chiles on a hot grill or under the broiler, let skin blister and burn.
  • Turn chiles occasionally so they don't overcook or burn through to the flesh.
  • Wrap chiles in tin foil (or paper bag) for 10-20 minutes. The burned skin will flake off easily and the flesh will be slightly cooked by the steam.
  • Slit the side of each chile, remove seeds and veins.
  • Mix chicken, red onion, cilantro, red pepper, cheese, black beans, cumin, salt and pepper to taste. Stuff filling into the slits in the chiles.
  • Line bottom of pan with rotel, then layer open, stuffed chiles.
  • Sprinkle each with quesco fresco, mexican cheese and cilantro, melt in a 350ºF oven for 15 minutes.

Nutrition Facts : Calories 112.6, Fat 2.7, SaturatedFat 0.8, Cholesterol 15.5, Sodium 511.9, Carbohydrate 14.7, Fiber 5, Sugar 3.5, Protein 8.9

STUFFED CHILES WITH TURKEY



Stuffed Chiles with Turkey image

Number Of Ingredients 15

Tomato Sauce for Stuffed Chiles
6 , large poblano chile kimmy, , roasted and peeled
..........Click the Edit tab and select this entry to follow preparation instructions.
1 tablespoon olive oil
1 medium white onion, finely chopped
1 clove garlic (medium), finely chopped
6 ripe plum tomatoes, peeled and finely chopped
1/2 teaspoon dried oregano (Mexican variety preferred), crumbled
1/4 teaspoon ground cinnamon (Mexican canela or Ceylon variety preferred)
1/4 teaspoon ground cloves
1/8 teaspoon ground allspice
3 cups shredded or chopped cooked turkeys meat
3 teaspoons raisins
3 teaspoons drained small capers
3 teaspoons toasted pine nuts

Steps:

  • 1. Prepare the tomato sauce. Reserve covered off heat. Prepare the roasted chiles. With a small sharp knife cut a slit lengthwise from the stem end to within 1-inch of the tip of each roasted and peeled chile. Keep the stems intact. Cut out the seed pod and rinse the chiles under running water to wash out the remaining seeds. Put the chiles on a plate and set aside. 2. Preheat the oven to 350°. Heat the oil in a medium skillet and cook the onion and garlic until softened, 3 to 4 minutes. Add the tomatoes and cook, stirring, until most of the juices cook away, 2 to 3 minutes. Add the remaining ingredients and mix well. 3. Stuff each prepared chile with 1/2 cup of the turkey mixture. Lay the chiles in a rectangular baking pan, cover loosely with foil and bake until heated through, 20 to 25 minutes. Reheat the sauce. Pour about 1/4 cup sauce on each of 4 serving plates. Place 1 chile on each plate and serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

STUFFED CHILES WITH WHITE BEANS



Stuffed Chiles with White Beans image

Number Of Ingredients 12

Tomato Sauce for Stuffed Chiles
6 , large poblano chile kimmy, , roasted, and peeled
..........Click the Edit tab and select this entry to follow preparation instructions.
1 tablespoon olive oil or vegetable oil
1 medium onion, finely chopped
1 clove garlic (medium), finely chopped
3 (15-ounce) cans small white beans, drained and rinsed
1 teaspoon dried oregano (Mexican variety preferred), crumbled
1/2 teaspoon dried thyme
1/3 cup canned fat-free reduced-sodium chicken broth
salt and freshly ground pepper, to taste
1/2 cup , crumbled queso, fresco (fresh Mexican cheese) or mild feta cheese

Steps:

  • 1. Prepare the tomato sauce. Reserve, covered, off heat. Prepare the chiles. Then, put 1 roasted and peeled chile on a work surface. Using a small sharp knife cut a slit to open the chile from the stem end to within 1-inch of the tip. Carefully cut out the seed pod and discard. Gently rinse under running water to wash out remaining seeds. Repeat with the remaining chiles. 2. In a nonstick skillet, heat the oil over medium-low heat and cook the onion and garlic slowly, stirring frequently, until softened, but not browned, about 3 to 4 minutes. Add the beans. With the back of a wooden spoon mash a few of the beans to help thicken the mixture. Add the oregano, thyme, and chicken broth. Bring to a boil and cook, stirring, until the liquid is reduced and the beans hold their shape on a spoon. Season with salt and pepper. (Since the beans already contain sodium, more salt may not be needed.) Cool the beans in the pan. 3. Preheat oven to 350°. Spoon the filling equally into each prepared chile, packing well to reshape the chile. Place the filled chiles in a single layer, cut side up, in a rectangular baking pan. Cover with foil. Bake until completely heated through, about 25 minutes. Reheat the sauce and spoon over the top of each chile. Sprinkle with cheese. Serve.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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