Sugar Free Breakfast Muffins One Bowl Keto Grain Free Gluten Free 30 Minute Recipes

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KETO CINNAMON SUGAR MUFFINS



Keto Cinnamon Sugar Muffins image

Keto cinnamon sugar muffins taste just like your favorite churro or donut. Of course this easy. keto muffin recipe is 100% sugar free. It's sure to be a new family favorite!

Provided by Anna Hunley | Keto In Pearls

Categories     Breakfast

Time 28m

Number Of Ingredients 14

4 tablespoons butter, melted
½ cup granulated sweetener (I use this)
2 teaspoons cinnamon
½ cup powdered sweetener (I use this)
5 tablespoons butter, softened
1 teaspoon vanilla
2 eggs
½ cup half and half
1 ½ cups almond flour
1 tablespoon ground flaxseed
2 teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon ginger
½ teaspoon nutmeg

Steps:

  • Preheat oven to 350 degrees. Grease muffin tin and set aside.
  • In a medium sized mixing bowl, beat butter, powdered sweetener, and vanilla together.
  • Add eggs and milk. Mix well and set aside.
  • In a seperate mixing bowl, whisk or sift dry ingredients together including almond flour, flaxseed, baking powder, cinnamon, ginger, and nutmeg.
  • Mix dry ingredients into wet ingredients until well blended.
  • Evenly distribute the batter into muffin tins.
  • Bake 18 to 20 minutes or until a toothpick inserted comes out clean.
  • While muffins are cooling, combine granular sweetner and cinnamon in a small bowl.
  • Brush muffins with butter on all sides, place into the cinnamon sugar mixture, and roll to coat. Repeat with all muffins.
  • Store in an airtight container up to 1 week.

Nutrition Facts : Calories 188 calories, Carbohydrate 3.6 grams carbohydrates, Fat 17.5 grams fat, Fiber 1.7 grams fiber, Protein 4.5 grams protein, ServingSize 1 muffin

15 BEST SUGAR FREE MUFFINS FOR BREAKFAST



15 Best Sugar Free Muffins For Breakfast image

Start your morning the right way with these easy and delicious sugar free muffins. One bite, and you'll totally forget that they're healthy-(ish)!

Provided by insanelygood

Categories     Breakfast     Recipe Roundup

Number Of Ingredients 15

Sugar-Free Banana Muffins
Sugar-Free Apple Muffins
Sugar-Free Blueberry Muffins
Oatmeal Muffins
Healthy Carrot Muffins
Sugar-Free Almond Butter Banana Muffins
Sugar-Free Chocolate Chocolate Chip Muffins
Strawberry Oat Muffins
Low Carb Coffee Cake Muffins
Coconut Flour Muffins
Low Carb Almond Flour Blackberry Muffins
Almond Flour Pumpkin Muffins
Healthy Zucchini Muffins
Classic Cinnamon u0022Sugaru0022 Donut Muffins
Keto Cinnamon Muffins (Pecan Crunch Streusel)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious sugar free muffin recipe in 30 minutes or less!

Nutrition Facts :

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