Tater Dipped Veggies From The Oven Recipes

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TATER TOT CASSEROLE WITH VEGGIES



Tater Tot Casserole With Veggies image

My DH was feeling nostalgic for foods of his youth. After an online search (and some tinkering) we came up with this winner! Ore-Ida Crispy Crowns work better than plain old Tots if you like this crispy.

Provided by ChaCha Junior

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb lean ground beef
1 small onion, finely chopped
10 3/4 ounces cream of mushroom soup
1/4 cup milk
8 -10 ounces frozen mixed vegetables
1 cup cheddar cheese, shredded
16 ounces tater tots

Steps:

  • Preheat oven to 375°F Brown ground beef with onions until cooked. Drained thoroughly, then put in bottom of a 2 qt casserole dish. Mix mushroom soup and milk. Pour over ground beef. Sprinkle 2-3 cups of frozen mixed veggies over ground beef/mushroom soup. Top with 1/2 cup cheese, Crispy Crowns and the remaining cheese. Bake (uncovered) for 45-50 minutes or until crowns are crunchy.

Nutrition Facts : Calories 730, Fat 43, SaturatedFat 17.2, Cholesterol 105.5, Sodium 1334.8, Carbohydrate 50.5, Fiber 7.8, Sugar 2, Protein 36.9

TATER TOT & VEGETABLE CASSEROLE



Tater Tot & Vegetable Casserole image

A healthier, delicious, ovo/lacto-vegetarian-friendly twist to the usually meat-heavy tater-tot casserole. Makes enough for 4 people as a main dish.

Provided by jessicajohnson

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups tater tots
2 cups broccoli
1 cup cauliflower
1 cup green beans, chopped into 1-inch pieces
1 cup peas
4 large eggs
2 cups grated cheddar and mozzarella cheese

Steps:

  • Steam vegetables so they're slightly-tender but not limp.
  • Whip eggs and add some cheese and the vegetables.
  • Layer half the tater-tots along the bottom of a casserole dish. Pour vegetable/egg/cheese mixture over tater-tots. Add the last of the tater-tots then sprinkle with the last of the cheese.
  • Bake at 350 degrees for 1 hour and 15 minutes.

Nutrition Facts : Calories 305.4, Fat 17.8, SaturatedFat 9, Cholesterol 255.7, Sodium 446.5, Carbohydrate 14.2, Fiber 4.9, Sugar 5.1, Protein 23.1

TATER-DIPPED-VEGGIES-FROM-THE-OVEN



Tater-Dipped-Veggies-From-The-Oven image

Make and share this Tater-Dipped-Veggies-From-The-Oven recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup instant potato flakes
1/3 cup parmesan cheese, grated
1/2 teaspoon garlic salt
1/4 cup butter, melted and cooled
2 eggs
assorted bite-size raw vegetables (cauliflower, zucchini, mushrooms, etc)

Steps:

  • In shallow bowl, mix potato flakes, parmesan cheese, garlic salt and melted butter.
  • In another bowl, beat the eggs.
  • Dip veggies in egg, then in potato mixture.
  • Place on baking sheet.
  • Bake at 400 degrees Fahrenheit for 20 to 25 minutes.

Nutrition Facts : Calories 216.8, Fat 16.4, SaturatedFat 9.5, Cholesterol 143.6, Sodium 256.9, Carbohydrate 10.3, Fiber 0.8, Sugar 0.7, Protein 7.5

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