Sugar Free Crystallised Ginger Recipes

SUGAR FREE CRYSTALLISED GINGER

Sugar Free Crystallised Ginger image

Healthy, delicious, home-made candied ginger in just a few of easy steps.

Time 1h40m

Number Of Ingredients 2

Ingredients

180 g fresh ginger
100 g erythritol

Steps:

using a sharp knife, peel the ginger and cut it into fairly even 1cm chunks or 3mm slices.
place the ginger pieces into a small saucepan (U.S. option HERE) and add 500g water, bring to a rolling boil, reduce heat to medium and cover (lid should have a steam hole).
simmer for 45 minutes, then remove the lid, stir in erythritol and continue to simmer, uncovered, until very little liquid remains and the ginger colour has changed from pale yellow to golden; this will take about 45 minutes (IMPORTANT: see Notes below).
pour your ginger pieces including the residual liquid on a cooling tray or oven rack lined with non-stick parchment paper.
after a few minutes, erythritol in the liquid will have crystallised a bit; scrape it off the paper and mix it with the ginger pieces.
re-scatter the ginger and leave to dry (best overnight).
store in an airtight container.

Nutrition Facts : ServingSize 10 grams, Calories 5 kcal, Carbohydrate 0.9 g, Protein 0.2 g, Fat 0.1 g

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