Sugar Free Gummy Worms Recipes

HOMEMADE SUGAR-FREE GUMMY BEARS

Homemade Sugar-Free Gummy Bears image

A great alternative for anyone watching their sugar intake but craving some chewy gummy candies! The best part is the flavor possibilities are limitless! Yum! I make these in gummy bear molds, but they can be made using any kind of candy mold. They can be stored at room temperature, but they retain a better gummy texture when stored in the fridge.

Provided by jamjar

Categories Desserts Candy Recipes

Time 1h20m

Yield 15

Number Of Ingredients 4

Ingredients

⅓ cup cold water
3 (.25 ounce) packages unflavored gelatin
2 teaspoons stevia powder, or to taste
½ package unsweetened soft drink mix (such as Kool-Aid®)

Steps:

Fill a saucepan almost halfway with water; bring to a boil.
Measure 1/3 cup cold water in a glass measuring cup. Dissolve gelatin in the cold water, stirring constantly to prevent lumps. Stir in stevia powder and soft drink mix.
Place measuring cup in the boiling water. Stir gelatin mixture until syrupy.
Place candy molds on a baking sheet. Remove gelatin mixture from boiling water and immediately fill molds using a small syringe.
Chill gelatin mixture until set, at least 1 hour and up to 2 days. Remove from molds.

Nutrition Facts : Calories 5.1 calories, Carbohydrate 0.4 g, Protein 1.2 g, Sodium 4.9 mg

GUILT-FREE DIRT & WORMS SURPRISE

Guilt-Free Dirt & Worms Surprise image

Dirt 'n Worms (or Worms 'n Dirt, as some call it) is a fun little dessert but mixing gloppy chocolate pudding and entire packages of Oreos with unnecessary amounts of gummy candy can rack up frightening nutritionals. The nutritional information is incorrect here, but this version from the Hungry Girl web site has only 163 calories, one gram of fat and three weight watchers points, and six grams of protein. You can also whip up a single-serving version of this recipe using a Jell-O Sugar Free Pudding Snack, a few gummy pieces, and a small handful of crushed Oreo Thin Crisps.

Provided by FLKeysJen

Categories Dessert

Time 25m

Yield 8 2/3 cups o'dirt and worms, 8 serving(s)

Number Of Ingredients 4

Ingredients

2 (1 1/2 ounce) packages fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix)
4 cups nonfat milk
12 gummy worms, chopped into thirds
3 (7/8 ounce) packages reduced-fat oreo cookies, crushed (three 100 Calorie Packs of Oreo Thin Crisps)

Steps:

To make the pudding, add both packages of pudding mix to the milk, and beat with a whisk for 2 - 4 minutes (until pudding is thoroughly mixed and thickened).
Pour pudding into a wide serving bowl and refrigerate for at least 15 minutes to set.
Once ready to serve, sprinkle worms over the pudding and evenly distribute crushed Oreo Thin Crisps on top.

0 CARB & 0 CAL GUMMY WORMS!!

0 Carb & 0 Cal Gummy Worms!! image

these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.

Provided by Lee-Anne from Honey

Categories Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

2 (6 ounce) packages sugar-free jello
2 (6 ounce) packages plain gelatin
1 cup boiling water

Steps:

Stir all ingredients until dissolved.
Pour the mixture onto a large dinner plate and refrigerate.
It will set in about 20 minutes.
You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
You can also use tiny cutters to make little shapes.
Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.

Nutrition Facts : Calories 384.7, Fat 0.1, Sodium 1682.5, Carbohydrate 19, Protein 79.5

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