Lebanesestylefavabeanpilaf Recipes

LEBANESE RESTAURANT RICE PILAF

Lebanese Restaurant Rice Pilaf image

Took me three tries but I finally nailed a restaurant style Lebanese rice pilaf. Nothing I tried online came close to this and I guess the secret is the right kind of rice, the right rice/water ratio and of course, plenty of butter and oil! Find yourself a good Lebanese yogurt marinade, grill some meats, and get a hold of some hummus. If you're from Southeast Michigan or anywhere else with a large Middle Eastern population, you will feel like you're eating at your favorite place! Trust me.

Provided by NELLYDESIGN

Categories Side Dish Rice Side Dish Recipes Pilaf

Time 55m

Yield 12

Number Of Ingredients 8

Ingredients

3 cups parboiled long-grain white rice
½ cup butter, divided
¼ cup olive oil, divided
½ cup orzo pasta
4 cups water
1 tablespoon salt
1 tablespoon slivered almonds, or to taste
1 tablespoon tahini

Steps:

Soak rice in a bowl of water for 10 minutes; drain and rinse until the water runs clear.
Heat 1/4 cup butter and 2 tablespoons olive oil together in a skillet over medium heat; cook and stir orzo until lightly browned, about 5 minutes. Add drained rice and increase heat to medium-high. Cook and stir orzo-rice mixture until rice is coated in butter-oil mixture and starts to turn translucent, about 5 minutes.
Pour water over rice mixture and season with salt; stir and bring to a boil. Cover skillet, reduce heat to low, and simmer until rice is fluffy and tender yet firm, about 20 minutes.
Heat remaining olive oil in a separate skillet over medium heat; cook and stir almonds until toasted and fragrant, about 5 minutes. Add remaining butter and stir in tahini until almonds are evenly coated. Mix almond mixture into rice mixture.

Nutrition Facts : Calories 202.6 calories, Carbohydrate 18 g, Cholesterol 20.3 mg, Fat 13.4 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 5.7 g, Sodium 641.1 mg, Sugar 0.4 g

LEBANESE STYLE FAVA BEAN PILAF

Lebanese Style Fava Bean Pilaf image

Make and share this Lebanese Style Fava Bean Pilaf recipe from Food.com.

Provided by IngridH

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 garlic clove
1/2 teaspoon salt
1 tablespoon lemon juice, fresh
1/4 cup olive oil
1/2 small onion, finely chopped
1/2 lb ground chicken
salt
pepper
1/2 teaspoon allspice
2 cups long grain rice
1/2 cup zucchini, cut in 1/4 inch dice (yellow squash would work as well)
1 cup fresh fava beans, blanched and peeled
2 1/2 cups chicken stock, hot
1/2 cup cilantro leaf

Steps:

On a cutting board, mash the garlic and 1/2 teaspoon salt together with the side of a knife until a paste forms. Place in a small bowl with the lemon juice and set aside.
Heat the oil in a heavy saucepan, then add the onions and sauté until they soften.
Add the ground chicken and cook on high, breaking up the meat, until the juices start to run out. Season with salt and pepper to taste, and the allspice.
Add the rice, squash, beans, and hot stock. Lower the heat, cover, and let simmer for 15 minutes.
Turn off the heat.
Remove the cover and add the garlic and lemon mixture, stirring to combine.
Cover and let rest for another 5 minutes.
Place the rice in a serving dish, sprinkle with the cilantro, and serve immediately.

LEBANESE FALAFEL

Lebanese Falafel image

A Lebanese version of falafel. Vegetarian and if a gluten free diet is followed substitute the flour for a gluten free blend. Posted for Zaar world tour. Fava beans are also kown as broad beans. Note- time to cook does not include overnight soaking od the dried fava beans.

Provided by Jubes

Categories Beans

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 kg green dried fava beans, peeled
1 cup fresh parsley, chopped
1 cup fresh coriander, chopped (cilantro)
3 heads garlic, peeled and crushed
3 large onions, chopped
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
2 teaspoons salt
1 teaspoon ground paprika
1 teaspoon ground red chili pepper
1/2 teaspoon ground black pepper
2 tablespoons plain flour or 2 tablespoons gluten-free flour
1 teaspoon ground dried coriander
1/2 teaspoon bicarbonate of soda
3 teaspoons baking powder
vegetable oil

Steps:

Soak beans in water for 24 hours, then drain well. Peel the fava beans.
Mix together the peeled fava beans, chopped parsley, coriander/cilantro, crushed garlic and chopped onions.
Grind in a food processor.
Add all remaining falafel ingredients and process again.
Allow to rest for 30 minutes.
Knead the falafel mix.
Form spoonfuls of the falafel mixture into balls and flatten slightly.
Heat oil in deep pan over high heat, then fry till browned.
Note: Cooking time does not include 24 hours soaking time for the beans.

Nutrition Facts : Calories 994.9, Fat 4.6, SaturatedFat 0.8, Sodium 1653.9, Carbohydrate 178, Fiber 66.4, Sugar 19.8, Protein 70.4

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