SUGAR-FREE JELLO APPLESAUCE DELIGHT
I was diagnosed with Type II diabetes a few months ago and have of course gotten very serious about loosing weight, etc. I came up with this recipe as a tasty, super-easy dessert. Use any flavor sugar-free jello. Grape tastes good, but the apple sauce makes it a funny color. Cherry is my favorite so far. Enjoy! Prep time doesn't include chilling/setting time.
Provided by nanpie
Categories Gelatin
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Make Jello according the package instructions MINUS 1/4 cup of water.
- Refrigerate for 1 hour then stir in the apple sauce.
- Refrigerate another hour and stir again.
- Chill until set.
Nutrition Facts : Calories 15.5, Sodium 11.3, Carbohydrate 3.9, Fiber 0.2, Sugar 3.6, Protein 0.2
NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
APPLESAUCE-YOGURT DELIGHT
No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.
Provided by My Food and Family
Categories Home
Time 3h25m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
- Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
- Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.
Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
SUGARLESS APPLESAUCE CAKE
Applesauce and an artificial brown sugar replacement pair to make this raisin-studded cake.
Provided by Jenny
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray.
- Sift together flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside.
- Beat the eggs until light and add sugar twin. Add applesauce and vanilla.
- Add flour mixture and beat until smooth. Fold in raisins.
- Pour batter into loaf pan. Bake at 350 degrees F (175 degrees C) for about an hour, or until a toothpick inserted into cake comes out clean.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 25.6 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 263 mg, Sugar 8 g
APPLESAUCE GELATIN SQUARES
"I make this attractive soft-set salad during the holidays and garnish it with ranch dressing that's tinted green," relates Judy Ernst of Montague, Michigan. "Or spoon on a dollop of whipped topping for a light sweet dessert anytime."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 16 servings.
Number Of Ingredients 4
Steps:
- In a bowl, dissolve gelatin in boiling water. Stir in cold water and applesauce. Pour into a 13-in. x 9-in. dish coated with cooking spray. Refrigerate for 8 hours or overnight. Cut into squares.
Nutrition Facts : Calories 42 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
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