Sugar Free Plum Jam Recipes
SUGAR-FREE PLUM JAM WITH NO PECTIN
Perfect to spread on toast or to top your breakfast oatmeal, this sugar-free plum jam recipe with no pectin it's made with just plums, apple, and cinnamon.
Provided by Foodaciously
Categories Sauces & Creams
Time 1h20m
Number Of Ingredients 6
Steps:
- Chop the plums, removing the pit, and grate the apple.
- Add the fruit to a deep saucepan along with water, lemon juice, cinnamon, and ginger. Then, simmer for 30 minutes while stirring.
- Cook for a further 45 minutes until glossy. Then, blend to a smooth jam before ladling into sterilised jars.
Nutrition Facts : Calories 32 calories, Carbohydrate 8 calories, Fat 0 grams, Fiber 1 grams, Protein 1 grams, SaturatedFat 0 grams, Sugar 6 grams, UnsaturatedFat 0 grams
REFINED SUGAR-FREE PLUM JAM (NO PECTIN)
Learn how to make refined sugar free plum jam with chia seeds. This homemade plum jam is naturally sweetened and is super easy, ready in around 10-15 minutes.
Provided by Janelle Hama
Categories Condiment
Time 20m
Number Of Ingredients 4
Steps:
- Over medium heat in a saucepan, add plums, lemon and maple syrup, bring to the boil and turn the heat down slightly allowing plums to simmer, reduce and soften for approx. 10-15 minutes.
- Add chia seeds, stir through for a minute and then turn the heat off. Allow the plum jam to thicken by cooling down at room temperature. Store in an airtight jar in the fridge and use as needed.
Nutrition Facts : Calories 392 kcal, Carbohydrate 80 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Sodium 9 mg, Fiber 14 g, Sugar 58 g, ServingSize 1 serving
SUGAR-FREE PLUM JAM
Provided by Elana
Time 45m
Number Of Ingredients 4
Steps:
- Wash and dry plums, then slice in half, removing pits
- Place water and plums in large pot, cover and bring to a simmer, stir occassionally
- Once mixture turns liquidy, remove lid
- Simmer and stir frequently until desired thickness, 30-90 minutes
- Stir in lemon juice and stevia
- Cool, then transfer to clean one-cup quilted mason jar or one-cup wide mason jar
- Store in fridge for up to 10 days
SURE.JELL® FOR LESS OR NO SUGAR NEEDED RECIPES - PLUM JAM RECIPE
Give the gift of a great plum jam recipe. SURE.JELL for Less or No Sugar Needed Recipes - Plum Jam Recipe is a sweet gift for the plum lovers in your life.
Provided by My Food and Family
Categories Home
Time 3h
Yield Makes about 8 (1-cup) jars or 128 servings, 1 Tbsp. each.
Number Of Ingredients 5
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain well before filling.
- Pit unpeeled plums. Finely chop or grind fruit. Place fruit in saucepan; add water. Bring to boil. Reduce heat to medium-low. Cover; simmer 5 min. Measure exactly 6-1/2 cups prepared fruit into 6- or 8-qt. saucepot.
- Mix 1/4 cup of the sugar and the pectin in small bowl. Add to fruit in saucepot. Add butter to reduce foaming. Bring to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 4-1/4 cups sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 35, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGARLESS PLUM JAM
This recipe comes from "Preserving for All Seasons" by Anne Gardon. I'm going to make this as a present for my grandpa and his wife, both of whom are diabetics. It makes a very small batch, so there is no need to worry about canning, and it couldn't be easier for a beginning jelly-maker! Anyone could probably make this one!
Provided by JenSmith
Categories Plums
Time 1h20m
Yield 4 cups (half-pints)
Number Of Ingredients 2
Steps:
- Combine the plums and apple juice in a heavy saucepan or small stockpot. Cook, uncovered, over moderate heat until thick, about 1 hour. (Stir occasionally so it doesn't stick or burn.).
- Ladle into hot sterilized jars and seal. Allow to cool thoroughly.
- Keep in the refrigerator for up to 3 months.
Nutrition Facts : Calories 199.3, Fat 0.8, SaturatedFat 0.1, Sodium 14.3, Carbohydrate 49.4, Fiber 3.2, Sugar 44.7, Protein 1.9
More about "sugar free plum jam recipes"
SUGAR FREE WILD PLUM JAM • HAPPY KITCHEN
2016-08-09 MAKING JAM: Pit your wild plums, blend them (or don't, depending on what consistency you like more), add honey, ground cloves and anise and bring to a boil over …
From happykitchen.rocks
5/5 (3)Total Time 30 minsCategory BreakfastCalories 21 per serving
From happykitchen.rocks
5/5 (3)Total Time 30 minsCategory BreakfastCalories 21 per serving
- MAKING JAM: Pit your wild plums, blend them (or don't, depending on what consistency you like more), add honey, ground cloves and anise and bring to a boil over medium heat. Whisk agar-agar powder with boiling water until smooth. Add it to plums and simmer for about 20 minutes until it's nicely thickened.
- CANNING: Sterilize your jars before transferring the jam into them. I usually boil them for at least 15 minutes together with lids. This jam isn't made for storing longer than a month in the fridge. Enjoy!
SUGAR-FREE PLUM JAM - BYLENA.COM
2012-08-27 Since then we only buy sugar-free plum jam from the supermarket, from the organic one - on a slice of wholemeal bread it is a perfect and very delicious dessert. Now I gathered a large bucket of plums from the garden and the only thought was this delicious jam, I knew I had to be patient and boil it a lot, so it was, I even boiled it for 2 days each a little - but it …
From bylena.com
From bylena.com
NO-SUGAR HOMEMADE JAM (CHOOSE YOUR FAVORITE FLAVOR－EVEN USE …
This is a very flexible recipe.The trick is to start with 10-12 ounces of berries–a mix, if desired–chopped if large. As done in the above version, the berries may be mixed with fruits like peaches, apricots, or nectarines that have been peeled, pitted and finely chopped for a total of 10-12 ounces of fruit.
From fountainavenuekitchen.com
From fountainavenuekitchen.com
2-INGREDIENT NO PECTIN PLUM JAM - MIND OVER MUNCH
2018-11-29 Add slices to a pot—over NO heat or with the heat OFF—and sprinkle with sugar. Allow to sit and macerate for about 30 minutes to an hour. (This will make your jam sweeter and more flavorful!) After macerating, turn on heat and bring pot to a boil. Turn heat down and allow to simmer for 45 minutes to an hour, stirring occasionally.
From mindovermunch.com
From mindovermunch.com
EASY PLUM JAM - IT'S NOT COMPLICATED RECIPES
2021-05-31 Choose glass jars with an airtight, metal lid and ensure they have been washed in the dishwasher or by hand in hot soapy water then rinsed well. Check that the metal lids do not have rubber inserts, as these could melt in the oven. Preheat the oven to 130 Degrees C (270 F) and leave the jars for 15-20 minutes.
From itsnotcomplicatedrecipes.com
From itsnotcomplicatedrecipes.com
LOW-SUGAR OMEGA PLUM JAM - HOMEGROWN KITCHEN
2015-03-06 Combine the plums, apples and syrup in a heavy-based saucepan and bring to a gentle simmer. Cook, uncovered, on a low heat for about 1 1/2 - 2 hours until thickened. Stir occasionally then more frequently as it thickens so it doesn't burn. Once the jam is lovely and syrupy [it will thicken some once it cools] spoon the hot jam into 4 or 5 small ...
From homegrown-kitchen.co.nz
From homegrown-kitchen.co.nz
EASY PLUM JAM RECIPE (GLUTEN-FREE, VEGAN, PECTIN-FREE)
2022-03-31 5. Bring to a Low Boil. Increase the heat and bring the mixture to a low boil for approximately 20 to 30 minutes, stirring often to prevent the jam from burning at …
From dishbydish.net
From dishbydish.net
NO-CANNING LOW-SUGAR PLUM JAM RECIPE - THE SPRUCE EATS
2019-09-09 Ingredients 1 3/4 cups water 4 allspice berries 2 cinnamon sticks (broken in half) 8 black peppercorns 4 cloves (whole) 2 1/2 tablespoons powdered pectin (for low-sugar or no-sugar recipes) 1 1/2 cups sugar (divided) 1 1/4 pounds red plums (washed, pitted, and roughly chopped) 1 tablespoon lemon juice 1/4 teaspoon butter (to prevent foaming)
From thespruceeats.com
From thespruceeats.com
10 BEST SUGAR FREE PLUM RECIPES | YUMMLY
2022-05-04 Sugar Free Plum Recipes Sugar-Free Plum Jam Elana's Pantry fruit, sugar, stevia, plums, lemon juice, sugar, sugar, fruit and 2 more Plum Pepper Pork Pork salt, pinot noir, pork tenderloins, salt, butter, plums, pepper and 4 more Baked Ham with Sweet ‘n’ …
From yummly.com
From yummly.com
COMPLETELY SUGAR FREE SPICED PLUM JAM - LARDER LOVE
How to make this sugar free plum jam Stone the plums and whazz in a food processor till they form a paste. Ladle into a pan and add the spices and vanilla extract. Simmer for approximately 1 1/2 hours till thick and jammy consistency. Spoon into sterilised jars. New to preserving?
From larderlove.com
From larderlove.com
HOW TO MAKE SUGAR-FREE PLUM JAM - HONEST PLATES
2014-08-18 One has to find the sweetest, softest, ripest plums, core them, slice them in large chunks, put them in a heavy-bottomed pot and simply simmer them on a medium flame into the thickest jam. At the beginning, there’s not much stirring involved: the plums will start to soften and release their juices and it will all smell and feel fantastic.
From honestplates.com
From honestplates.com
SPICED ITALIAN PLUM JAM, REFINED SUGAR-FREE
Simmer ingredients: Place the plums, date syrup, water, lemon juice, and spices into a saucepan (2 or 3 quart will do). Turn the heat to high and stir occasionally until just starting to boil. While bringing to a boil, taste and add the optional maple syrup if needed to achieve the sweetness you desire. Turn the heat down to medium-low and ...
From beautifulingredient.com
From beautifulingredient.com
LOW SUGAR PLUM & ROSEMARY JAM - ADD SOME VEG
2018-08-03 500 g (3 cups) plums, stoned and roughly chopped. 2-3 teaspoons raw organic honey* or rice syrup (or use a couple of drops of liquid stevia), or to taste. 2 teaspoons fresh rosemary, finely chopped. good squeeze of lemon (about 1-2 tablespoons) 1 tablespoon cornflour (cornstarch) or arrowroot (or use 1 teaspoon coconut flour)
From addsomeveg.com
From addsomeveg.com
SUGAR FREE JAM RECIPES - SWEETSMARTS
How Can We Make Regular Jam Into Sugar Free Jam? In order for some key ingredients (pectin, contained within the fruit) to be activated, sliced fruit has to be boiled in water with sugar. We are obviously trying to stay away from sugar, so I will use one of these sugar substitutes in place of them. It might seem slightly complicated, but trust ...
From sweetsmarts.com
From sweetsmarts.com
10 BEST SUGAR PLUM JAM RECIPES | YUMMLY
Sugar Plum Jam Recipes Cinnamon Ginger Plum Jam AndrewDown honey, plums, ginger, coconut palm sugar, cinnamon, water, chia seeds Plum Jam Tried and Tasty water, lemon juice, pectin, plums, sugar Plum Jam Turnips 2 Tangerines water, sugar, plums Plum Jam Beyond The Chicken Coop plums, sugar Plum Jam A Baker's House sugar, water, lemon juice, plums
From yummly.com
From yummly.com
A BEGINNER’S GUIDE TO MAKING LOW SUGAR PLUM JAM - SMART LIFEBITES
2018-08-07 1. Prepare a boiling water bath canner and 4 half pint jars. 2. Combine plums, 1 cup sugar, calcium water and stir to combine. Once the sugar has started to dissolve, set on the stove over high heat and bring to a boil. 3. Cook jam at a full boil for 15-20 minutes, until it has reduced in volume and is starting to thicken. 4.
From smartlifebites.com
From smartlifebites.com
HOW TO MAKE SUGAR-FREE JAM OR PRESERVES - VERYWELL FIT
2020-09-21 Place two cups of berries in a non-reactive, non-aluminum pan and crush them lightly. Add a cup and a half of water and two tablespoons of lemon juice. Add an artificial sweetener like liquid Splenda which doesn't have the aftertaste or extra carbs of the powdered form. Two tablespoons should be more than enough.
From verywellfit.com
From verywellfit.com
POWIDłA PLUM JAM (NO ADDED SUGAR) - LISA LANSING
2017-10-29 Quarter the plums and place in a pot with a small amount of water. Cover and bring to a boil. Reduce the heat to the lowest setting possible and simmer (uncovered) for one hour, stirring occasionally, every 5-10 minutes or so, so the plums don't stick to the bottom of the pan.
From lisalansing.com
From lisalansing.com
PLUM JAM RECIPE | NO CALORIE SWEETENER & SUGAR SUBSTITUTE
To make the jam: Fill a stock pot ¾ full of water; bring to a boil. Working in batches, add plums and boil for 20 seconds or until skins easily peel away; remove with slotted spoon and transfer to ice water. Use a paring knife to slip skin off plums; cut in half and remove pits. In the bowl of a food processor, add plums (working in batches if ...
From splenda.ca
From splenda.ca
PLUM JAM RECIPE - HOW TO MAKE BEST PLUM JAM WITHOUT PECTIN
Cut plums into halves and remove the pit. Chop them into small pieces. Heat plum pieces, lemon juice and sugar in a deep pan over medium heat. Stir continuously to completely dissolve the sugar, it will take approx. 4-5 minutes. If plums are not juicy enough, add 2 tablespoons water to dissolve the sugar.
From foodviva.com
From foodviva.com
OVEN-ROASTED PLUM JAM (NO ADDED SUGAR!) - FOOD AND MOOD
Also, this jam is sugar-free! Instructions Wash the plums, cut them in half, and remove the pits. Prepare a deeper baking tray and place the halved plums in it. Add spices and dessert wine, stir well, and let the plums macerate for at least 30 min. 10 min before putting the fruit for roasting, preheat the oven to 200°C.
From foodandmood.blog
From foodandmood.blog
BEST PLUM JAM WITHOUT PECTIN (LOW-SUGAR) - RECIPE52.COM
2021-06-26 Take pitted plum, sugar and lemon juice in the wide-based and thick-bottomed pot. No need to remove peels for plum jam. The peels are edible and high in antioxidants. You can adjust sugar to your preference. (Use at least 2 cups …
From recipe52.com
From recipe52.com
SUGAR-FREE PLUM JAM - BONRAW FOODS
In a large bowl mix the plums with BONRAW silverbirch sugar and fresh lemon juice, let the plums marinate for about an hour. After the necessary time, transfer the plums and mixture to a large pot and cook for about 40 minutes, continuing to stir them so that they do not stick to the pot.
From bonrawfoods.com
From bonrawfoods.com
PLUM JAM RECIPE - HOW TO MAKE THE BEST PLUM JAM WITHOUT PECTIN
2021-08-02 Instructions. Combine the ripe roughly chopped plums with sugar and the cinnamon stick. Mix well and set the pan on medium heat. Let the sugar melt completely. Once the sugar has melted, increase the heat and let the mixture come to a boil. Mash the plums a little while mixing during the cooking process.
From bakealish.com
From bakealish.com
LOW SUGAR WILD PLUM JAM - LIVELY TABLE
2016-08-31 Add sugar and return to a rolling boil. Continue boiling for a minute, while stirring. Remove from heat. If you are not canning the jam, let cool for a few minutes before pouring into containers. Allow at least an hour in the refrigerator to solidify. Store covered in …
From livelytable.com
From livelytable.com
PLUM JAM RECIPE | ZERO CALORIE SWEETENER & SUGAR SUBSTITUTE
To make the jam: Fill a stock pot ¾ full of water; bring to a boil. Working in batches, add plums and boil for 20 seconds or until skins easily peel away; remove with slotted spoon and transfer to ice water. Use a paring knife to slip skin off plums; cut in half and remove pits. In the bowl of a food processor, add plums (working in batches if ...
From splenda.com
From splenda.com
SUGAR PLUM JAM NO PECTIN NO LEMON - NOT QUITE NIGELLA
2019-02-23 Step 1 - Cut the plums in half and remove the pit. Mix with the sugar and cover and sit at room temperature for 1 hour. Heat a thick bottomed pot with a lid on medium to high heat (6 out of 10) and then place the plums and sugar in this. Bring to …
From notquitenigella.com
From notquitenigella.com
PLUM JAM [EASY & REFINED SUGAR-FREE] - THEJAROUDIFAMILY.COM
2021-09-24 Plum jam is a fantastic versatile recipe that is truly so underrated. We love having it on hand for creating sauces, using it as a topping (waffles, oatmeal, nice cream), or enjoying almond butter & jam sandwiches. You will really enjoy how easy this recipe is to make but also how much flavor it carries. Need a wonderful gift for friends & families? Homemade jam is …
From thejaroudifamily.com
From thejaroudifamily.com
BALL® HOME CANNING NO SUGAR PLUM JAM — ALYSON MORGAN
2021-06-14 No to Low Sugar Plum Jam FOR 8 HALF PINTS, YOU WILL NEED: Ingredients LOW SUGAR 5 1/3 cups plums - pit, chop, add 1/2 cup water and simmer for 5 minutes 1 1/3 cups Unsweetened fruit juice or thawed concentrate or water 6 Tbsp Ball® RealFruit™ Low or No-Sugar Needed Pectin up to 2 cups Granulated sugar, sugar substitute, or honey NO SUGAR
From alysonmorgan.com
From alysonmorgan.com
PLUM JAM RECIPE, HOW TO MAKE THIS EASY LOW SUGAR PLUM JAM.
2021-06-09 Wash, pit, and chop plums. Measure 6.5 cups into a large sauce pan. Measure out sugar into a bowl. Mix pectin with 1/2 cup of the sugar. (to prevent clumping) Combine the 1/2 cup sugar/pectin mixture into plums heat to boiling, stirring frequently. Add the remainder of the sugar, stir and return to a boil.
From simplycanning.com
From simplycanning.com
SUGAR FREE WILD PLUM JAM | TASTY KITCHEN: A HAPPY RECIPE …
Pit wild plums and blend them (or don’t, depending on what consistency you like more). To a pan, add plums, honey, ground cloves and anise and bring to a boil over medium heat. Whisk agar-agar powder with boiling water until smooth. Add to plums and simmer for about 20 minutes until nicely thickened.
From tastykitchen.com
From tastykitchen.com
REFINED SUGAR FREE CHIA PLUM JAM WITH SPICES - LARDER LOVE
2015-11-02 Simply chop up the plums and cook them along with the spices for approximately 10-15 minutes till the plums are tender. Then remove the spices and blitz the plums with hand blender. Add the chia seeds to the pan (add maple syrup if you are using it) and cook for 5 minutes then remove from heat and allow to cool and set up for 30 minutes.
From larderlove.com
From larderlove.com
BASIC PLUM JAM RECIPE - FRUGAL AND THRIVING
2020-10-22 Instructions. Simmer the plums and water in a large pot for about 20 – 30 minutes or until they are soft and starting to break down. Add the sugar and lemon and stir until dissolved. Bring to the boil and then simmer until set, skimming off any scum. Ladle jam into hot, sterilised jars, leaving a little bit of headroom, and seal well while hot.
From frugalandthriving.com.au
From frugalandthriving.com.au
LOW SUGAR PLUM JAM (SMALL BATCH) - FARMERSGIRL KITCHEN
2021-07-11 Put the baking tray and jam jars into the oven at 150C just as you start to make the jam. The water inside the jars will turn to steam which helps to sterilise the jars. Put the lids into a large heatproof jug or bowl and cover with boiling water from the kettle. Drain and lay out the lids to dry on kitchen paper.
From farmersgirlkitchen.co.uk
From farmersgirlkitchen.co.uk
PLUM JAM RECIPES | ALLRECIPES
Plum Jam. Credit: erin.m.ryan. A little tangy and a lot sweet, plums make the perfect base for jams. The soft fruit easily cooks down into a delicious spread, made dark red with the plum's natural hue. Keep it basic with a little sugar and water, or spice things up with add-ins like cardamom, cloves, and allspice.
From allrecipes.com
From allrecipes.com
LOW SUGAR PLUM JAM AND CANNED PLUMS RECIPES - INSPIRED …
1. Submerge and boil about 15 half pint jars in a canning pot with water for at least ten minutes to sterilize. 2. Boil about 15 flats in small saucepan with water. Turn off heat until ready to use, but make sure they remain somewhat hot. 3. Place ingredients into large sauce pan or …
From inspiredhousewife.com
From inspiredhousewife.com
PEACH, GRAPE AND PLUM JAM [REFINED SUGAR FREE] - ONCE A FOODIE
2021-04-07 Microwave on 90% power for 2 minutes 50 seconds. Take the bowl out of the microwave, mash the mixture lightly with a fork (the peaches and plums should be pretty soft but the grapes will still hold their shape and that's ok) and add the tapioca flour. Mix until just combined. Place the bowl back in the microwave and microwave on 90% power for 2 ...
From onceafoodie.com
From onceafoodie.com
3 INGREDIENT LOW-SUGAR PLUM JAM RECIPE - RECIPEYUM
1/4-1/2 teaspoons of lemon juice. Method. Halve plums and remove pips, place into a large container or bowl and add sugar, mix sugar through and leave it to sit for 1-24 hours (it's up to you how long you wish to leave it to sit for) Place sugar/plum mix into a saucepan and simmer on a low heat for 15 minutes, removing the yellowish foam as it ...
From recipeyum.com.au
From recipeyum.com.au
SPICED PLUM JAM (FROM FRESH PLUMS) - THE FLAVOR BENDER
2020-01-15 Cover with plastic wrap and refrigerate for at least 8 hours (or up to 48 hours). Also, place some small saucers / bowls / spoons in the freezer for the jam test (explained below). When you're ready to cook the jam, scrape all of the plum-sugar mix into a large pot. Add the grated apple and stir to combine.
From theflavorbender.com
From theflavorbender.com
PLUM JAM RECIPE WITHOUT PECTIN - PRACTICAL SELF RELIANCE
Place the plums and sugar in a heavy-bottomed jam pot, ensuring that they fill it no more than halfway (the jam will foam up during cooking). Turn the heat to high and bring the mixture to a boil, stirring frequently to avoid scorching (8-10 minutes).
From practicalselfreliance.com
From practicalselfreliance.com
LOW-SUGAR MACERATED PLUM JAM - THE BLURRY LIME
2020-07-23 Longer the better. Add the plums and the juices in the bowl to a blender and coarsely blitz. Cook in a wide pan over a medium-high heat until the jam thickens and reduces by almost a third. Depending on the width of your pan and the amount of heat, this should take anywhere between 15 - 25 mins.
From theblurrylime.com
From theblurrylime.com
DIABETIC JAM AND JELLY RECIPES | DIABETIC GOURMET MAGAZINE
This collection of diabetic-friendly jam and jelly recipes include strawberry jam, blueberry jam, raspberry jam, mixed berry jelly and more. There are low-sugar and sugar-free options when making diabetic jam and jelly, and these recipes use different kinds of sweeteners. You’ll also find nutritional information for each of these recipes to ...
From diabeticgourmet.com
From diabeticgourmet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love