Summer Frappe Low Fat Recipes

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LIGHT CARAMEL FRAPPE



Light Caramel Frappe image

It tastes as good as the one from a very famous and expensive coffee house. You will love it - with or without the optional toppings!

Provided by flcook

Categories     Drinks Recipes     Coffee Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 8

3 cups ice cubes
1 cup 2% milk
1 cup strong brewed coffee, chilled
2 tablespoons sugar-free caramel topping
2 teaspoons vanilla extract
3 (1 gram) packets granular sucralose sweetener (such as Splenda®), or to taste
1 tablespoon fat-free frozen whipped topping, thawed
1 tablespoon sugar-free caramel topping

Steps:

  • Combine ice, milk, coffee, 2 tablespoons caramel topping, vanilla extract, and sucralose sweetener in a blender. Pulse until ice is crushed to a smooth and thick consistency. Pour into a mug or tall glass; decorate with whipped topping. Drizzle 1 tablespoon caramel syrup on top.

Nutrition Facts : Calories 304 calories, Carbohydrate 53.2 g, Cholesterol 19.5 mg, Fat 4.9 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 213.3 mg, Sugar 13.5 g

FRAPPé



Frappé image

Make a cooling coffee frappé with our easy recipe. Enjoy this refreshing iced coffee drink with a dollop of cream or a scoop of vanilla ice cream

Provided by Lulu Grimes

Categories     Drink

Time 5m

Number Of Ingredients 5

200ml strong coffee , chilled
50ml whole milk
1-3 tbsp sugar syrup (see goes well with)
ice cubes
whipped cream or ice cream to serve (optional)

Steps:

  • Pour the coffee into a blender with the milk and two or three handfuls of ice. Add as much sugar syrup as you like, starting with a small amount - you can always stir more in at the end if you'd like it sweeter.
  • Blend until foamy and the ice is broken into slush. Pour into a glass and add a scoop of ice cream or some whipped cream, if you like.

Nutrition Facts : Calories 89 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

GIMME SAMOA FRAPPE



Gimme Samoa Frappe image

This icy coffee-based drink draws its inspiration from a famous cookie. It combines caramel-flavored Gevalia® Kaffe Cold Brew Iced Coffee Concentrate, coconut milk, and a touch of chocolate-caramel, too, if you dare!

Provided by Bibi

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 4h5m

Yield 1

Number Of Ingredients 8

1 (14 ounce) can full-fat coconut milk
⅓ cup Gevalia® Cold Brew Concentrate - Caramel
3 cubes ice
1 tablespoon white sugar
1 pinch salt
1 tablespoon whipped cream, or to taste
2 teaspoons chocolate syrup, or to taste
2 teaspoons caramel ice cream topping, or to taste

Steps:

  • Stir coconut milk until it is uniformly smooth. Pour 1/2 cup portions into paper cups or a muffin tin. Freeze until solid, about 4 hours or overnight.
  • Place a single 1/2 cup portion of frozen coconut milk in the container of a blender. Add cold brew concentrate, ice cubes, sugar, and salt. (Keep the remaining portions of coconut milk in the freezer for other frappes.)
  • Blend until smooth and creamy.
  • Pour into a glass, top with whipped cream. Drizzle chocolate and caramel ice cream toppings over the whipped cream.

Nutrition Facts : Calories 901.1 calories, Carbohydrate 41.7 g, Cholesterol 2.4 mg, Fat 84.4 g, Fiber 4.8 g, Protein 8.5 g, SaturatedFat 74.6 g, Sodium 297.1 mg, Sugar 19 g

LOW-FAT MOCHA FRAPPE



Low-Fat Mocha Frappe image

Make and share this Low-Fat Mocha Frappe recipe from Food.com.

Provided by OceanIvy

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

2 teaspoons instant coffee
2 teaspoons cocoa
2 teaspoons non-dairy powdered coffee creamer
1/3 cup nonfat milk
1 cup ice cube (about)

Steps:

  • Combine dry ingredients in blender.
  • Add milk & ice cubes. Blend until ice is slushy.
  • Enjoy with a straw.

LITTLE RED'S FAVORITE FRUIT FRAPPE



Little Red's Favorite Fruit Frappe image

Provided by Food Network

Number Of Ingredients 7

1 1/2 cups Tropicana Orange Strawberry Banana Juice
3/4 of a ripe banana
3/4 cup of strawberries
1 1/2 teaspoon vanilla extract
1 1/2 cups frozen low-fat vanilla yogurt
3/4 cup ice cubes
Whole strawberries for garnish

Steps:

  • Put juice, banana, strawberries and vanilla extract in the blender. Blend for 20 to 30 seconds on puree settings until smooth. Add yogurt and ice. Blend about 30 seconds or until the yogurt is well blended and ice is slightly crunchy. Serve in tall glasses and garnish with a big red strawberry.

HAZELNUT FRAPPE



Hazelnut Frappe image

Provided by Michael Symon : Food Network

Categories     beverage

Time 10m

Yield 6 servings

Number Of Ingredients 6

1/3 cup strong instant coffee
1/3 cup hot water
1 tablespoon sugar in the raw
3 cups cold water
3 ounces hazelnut liqueur, such as Frangelico
Milk of your choice, optional, for serving

Steps:

  • To a pitcher, add the coffee, hot water and sugar and stir to dissolve the coffee and sugar. Stir in the cold water and hazelnut liqueur.
  • When ready to serve, fill six 8-ounce mason jars halfway with ice and pour in the iced coffee mixture, filling two-thirds of the way to the top. Add milk, if using. Place a lid on and shake until frothy. Serve.
  • Any remaining coffee mixture will keep in the refrigerator up to 1 week.

COCONUT LOVER'S FRAPPE



Coconut Lover's Frappe image

I love frozen beverages, so I wanted to create one similar to those in coffee shops but without coffee as an ingredient. When I drink this frosty treat it's as good as any specialty shop drink but without the hassle or the cost. -Emily Semmelrock, Jewett City, Connecticut

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 7

1/2 cup white baking chips
1/2 cup sweetened shredded coconut
2 cups 2% milk
2 snack-size cups (3-1/2 ounces each) vanilla pudding, frozen
1/3 cup refrigerated Almond Joy nondairy creamer
1/4 teaspoon vanilla extract
10 ice cubes

Steps:

  • Place baking chips and coconut in a blender; cover and process until chopped. Add remaining ingredients; cover and process until blended. Serve immediately.

Nutrition Facts : Calories 468 calories, Fat 23g fat (15g saturated fat), Cholesterol 19mg cholesterol, Sodium 242mg sodium, Carbohydrate 57g carbohydrate (54g sugars, Fiber 1g fiber), Protein 9g protein.

GRANDMA'S FRAPPE PARTY DRINK RECIPE



Grandma's Frappe Party Drink Recipe image

Grandma's frappe is the perfect holiday drink recipe! You can make this sweet and fizzy frappe recipe in a matter of minutes.

Provided by Kristen Hills

Categories     Drinks

Time 15m

Number Of Ingredients 3

1.5 quarts vanilla ice cream (slightly softened)
1.5 quarts raspberry sherbet (slightly softened)
2 liters lemon lime soda (1 bottle)

Steps:

  • Scoop the ice cream and sherbet into a large punch bowl.
  • Slowly pour in the soda and stir gently. Let mixture sit 5 minutes to melt just a bit.
  • Stir again to blend the ice creams together. There will be some ice cream chunks in the drink - but the chunks make it taste even better!

Nutrition Facts : Calories 387 kcal, Carbohydrate 65 g, Protein 4 g, Fat 12 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 133 mg, Fiber 2 g, Sugar 57 g, ServingSize 1 serving

SUMMER FRAPPE (LOW FAT)



Summer Frappe (Low Fat) image

This came from a magazine called The Childrens Friend many years ago. It is fast, and the kids and I LOVE it!

Provided by Miss Diggy

Categories     Beverages

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 bananas
2 1/4 cups milk
8 large ice cubes
3 tablespoons frozen orange juice concentrate
1 1/2 teaspoons vanilla
6 tablespoons sugar

Steps:

  • Put all ingredients in a blender, and blend until frothy and ice cubes are ground up.

Nutrition Facts : Calories 150.2, Fat 3.5, SaturatedFat 2.1, Cholesterol 12.8, Sodium 46, Carbohydrate 27, Fiber 0.8, Sugar 19.5, Protein 3.5

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