Summer Fruit Kebabs With Honey And Coconut Recipes

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TROPICAL FRUIT KEBABS WITH ORANGE MAPLE COCONUT DIPPING SAUCE



Tropical Fruit Kebabs with Orange Maple Coconut Dipping Sauce image

What is it about eating food off of a stick that makes it so much fun? These sweet lunchbox kebabs are sure to be a hit with your kiddos, plus they're nourishing and easy to make.

Provided by EA Stewart

Categories     dessert

Time 10m

Yield 1 serving

Number Of Ingredients 6

1/2 cup fresh mango cubes
1/2 cup fresh pineapple cubes
1/4 cup Greek yogurt
1 tablespoon shredded unsweetened coconut, plus more for garnish
1 tablespoon orange juice
1 teaspoon maple syrup

Steps:

  • Divide the mango and pineapple into three servings, then place on three of the skewers, alternating the fruit on each. Store in the refrigerator until ready to serve.
  • Mix the yogurt with the coconut, orange juice and maple syrup. Store in the refrigerator until ready to serve. Serve the kebabs garnished with coconut and the yogurt sauce for dipping.

FRUIT KEBABS WITH HONEY CREAM



Fruit Kebabs With Honey Cream image

Make and share this Fruit Kebabs With Honey Cream recipe from Food.com.

Provided by Honni

Categories     Strawberry

Time 15m

Yield 16 skewers

Number Of Ingredients 7

250 g strawberries
1 small rock melon
4 kiwi fruits
1 cup sour cream
1 cup thickened cream
2 tablespoons honey
2 tablespoons chopped mint

Steps:

  • Peel fruit and cut into bite sized pieces and thread onto small skewers (about 2-3 pieces of fruit on each).
  • Combine sour cream, thickened cream, honey and mint. Mix well.
  • Serve with fruit for dipping. If you don;t have skewers, serve fruit on a platter and provide toothpicks.

Nutrition Facts : Calories 108.6, Fat 7.8, SaturatedFat 4.8, Cholesterol 22.9, Sodium 18.1, Carbohydrate 9.5, Fiber 1.2, Sugar 6.8, Protein 1.4

SUMMER FRUIT KEBABS WITH HONEY AND COCONUT



Summer Fruit Kebabs With Honey and Coconut image

Talk about a healthy, sweet summer treat?! After all the chocolate and brownies as the past few desserts, I thought it might be time for some "dessert of the month detox"! ;) And what better way than with fresh fruit, honey and unsweetened coconut! Or sweetened coconut flakes if you insist on having sugar in your dessert. Or if that's what you've got on hand! Oh...and what you don't end up using for dessert on the skewers can be turned into a lovely fruit salad.

Provided by ElizabethKnicely

Categories     Dessert

Time 20m

Yield 4 skewers, 4 serving(s)

Number Of Ingredients 12

pineapple, cut into chunks
apple, cut into chunks
cantaloupe, cut into chunks
watermelon, cut into chunks
grapes, cut in half
kiwi, cut into chunks
pear, cut into chunks
mango, cut into chunks
berries
papaya, cut into chunks
drizzles honey
couple pinchfuls shredded coconut

Steps:

  • Place the fruit chunks on metal or wooden skewers. Lay them on a serving plate.
  • Drizzle the honey over top.
  • Sprinkle the shredded coconut.
  • Serve immediately.

Nutrition Facts :

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