GREEK BAKED SQUASH OMELET
Greeks often add yogurt to their omelets, which contributes calcium, protein and bacteria long believed to help digestion. Yogurt also gives the omelet a light, fluffy texture. Make this with winter squash in winter and with zucchini in summer.
Provided by Martha Rose Shulman
Categories dinner, easy, weekday, main course
Time 1h
Yield Serves six to eight
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- Heat 1 tablespoon of the oil over medium heat in a large, heavy skillet. Add the leek and cook, stirring, until tender, about three minutes. Add the garlic, stir together until fragrant, about 30 seconds, and add the squash. Cook, stirring, until tender, 10 to 12 minutes for winter squash, about 8 minutes for zucchini. Season to taste with salt and pepper. Stir in the dill and the mint. Remove from the heat.
- Place the remaining tablespoon of oil in a 2-quart casserole or in a 9-inch cast iron skillet, brush the sides of the pan with the oil and place in the oven. Meanwhile, whisk the eggs in a large bowl. Season with salt and freshly ground pepper to taste. Whisk in the yogurt and the Parmesan. Stir in the squash or zucchini mixture.
- Remove the baking dish from the oven and scrape in the egg mixture. Place in the oven, and bake 30 minutes or until puffed and lightly colored. Allow to cool for at least 10 minutes before serving. Serve hot, warm or at room temperature.
Nutrition Facts : @context http, Calories 145, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 9 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 3 grams, Sodium 289 milligrams, Sugar 2 grams, TransFat 0 grams
SKILLET EGGS WITH SUMMER SQUASH HASH
Brighten your morning with a skillet hash, brimming with summer vegetables and hearty eggs, to keep you going all the way until lunch.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Shred the zucchini and yellow squash and place in large colander. Stir in salt; let stand in sink 30 minutes to drain. Rinse gently to remove excess salt; squeeze squash mixture to remove as much liquid as possible. Set aside.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion in oil 2 minutes, stirring frequently. Stir in squash mixture. Cook 8 minutes, stirring occasionally, until vegetables are crisp-tender. Add tomato, ham, dill and lemon peel. Cook and stir 1 minute longer. Reduce heat to medium.
- Spread squash mixture evenly in skillet. Make 4 (2 1/2-inch-wide) indentations in mixture with back of spoon. Break eggs, one at a time, into custard cup or saucer; pour into indentations. Sprinkle eggs with pepper. Cover; cook 8 to 10 minutes or until whites and yolks are firm, not runny.
Nutrition Facts : Calories 260, Carbohydrate 10 g, Cholesterol 225 mg, Fat 1 1/2, Fiber 2 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1550 mg, Sugar 7 g, TransFat 0 g
SUMMER SQUASH OMELET
Doing some research on eggs , I came across this recipe and it looked so good I made it, tweeking it just a little. I enjoyed it and now am posting it for you! Adapted from the American Egg board.
Provided by Sharon123
Categories Breakfast
Time 25m
Yield 2 omelets, 2 serving(s)
Number Of Ingredients 12
Steps:
- In small saucepan over medium heat, stir together all of the filling ingredients.
- Cover and cook just until vegetables are crisp-tender, about 3 to 4 minutes. Uncover.
- Cook until liquid is evaporated.
- Cover to keep warm and set aside while preparing omelets.
- In small bowl, beat together eggs, water, cheeses and seasonings until blended.
- In 7 to 10-inch omelet pan or nonstick skillet over medium-high heat, heat 1 teaspoon of the butter until just hot enough to sizzle a drop of water.
- Pour in 1/2 cup of the egg mixture. (the mixture should set immediately at edges.)
- With a spatula, carefully push cooked portions at edges toward center so uncooked portions can reach the hot pan surface, tilting pan and moving cooked portions as necessary.
- When top is setting and no visible liquid egg remains, fill with half of the reserved vegetable mixture.
- With spatula, fold omelet in half, or roll.
- Invert onto plate with a quick flip of the wrist or slide from pan onto plate. Keep warm.
- Repeat with remaining egg and vegetable mixtures for second omelet.
- Serve and enjoy!
ORECCHIETTE WITH SUMMER SQUASH
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs for al dente. Ladle 1 1/2 cups cooking water into a liquid measuring cup and set aside, then drain the pasta in a colander.
- Meanwhile, heat the olive oil and garlic together in a large pot or Dutch oven over medium-high heat. Cook, stirring, until the garlic is browned, 1 to 2 minutes. Add the squash and 1/2 teaspoon salt. Reduce the heat to medium, cover and cook, stirring occasionally, until the squash is very tender and starting to break down, 6 to 8 minutes.
- Add 3/4 cup of the reserved cooking water to the squash and bring to a simmer. Cook, stirring and breaking up the squash with a wooden spoon, until the sauce is slightly thickened, about 1 minute. Add the pasta and toss until well coated. Add more cooking water to loosen, as needed. Season with salt.
- Divide the pasta among bowls. Drizzle with more olive oil and sprinkle with the Parmesan.
More about "summer squash omelette recipes"
SUMMER SQUASH OMELETTE | RECIPE | MY HOMEMADE …
From enjoyyourcooking.com
Category Eggs, Main Dishes, No-MeatTotal Time 30 mins
RECIPE: SUMMER SQUASH BREAKFAST OMELET - DIY ACTIVE
From diyactive.com
Estimated Reading Time 1 min
10 BEST WEIGHT WATCHERS SQUASH RECIPES | YUMMLY
From yummly.com
29 BEST EASY SUMMER SQUASH RECIPES - COUNTRY LIVING
From countryliving.com
LEMONY SUMMER SQUASH ORECCHIETTE RECIPE - LOVE …
From loveandlemons.com
GREEN SUMMER SQUASH RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
OMELET WITH SUMMER VEGETABLES RECIPE - FOOD NEWS
From foodnewsnews.com
OMELET WITH SUMMER VEGETABLES RECIPES AND FOOD TIPS
From recipes.camp
SUMMER SQUASH – TASTE OF HOME
From tasteofhome.com
SUMMER-INSPIRED YELLOW SQUASH, FRENCH RADISH & SPINACH OMELET
From taprootfarmpa.com
SUMMER SQUASH OMELETTE | Рецепт | Фаршированная тыква, …
From pinterest.com
SUMMER SQUASH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HALLOUMI AND SQUASH OMELETTE | SO DELICIOUS
From sodelicious.recipes
RECIPES WITH SUMMER SQUASH | TASTE OF HOME
From tasteofhome.com
EASY SQUASH AND ONION OMELETTE - YOUTUBE
From youtube.com
A SUMMER SPECIALTY – SQUASH BLOSSOM OMELETTE - PENCHANT FOR …
From penchantforproduce.com
OUR BEST OMELET RECIPES OF ALL TIME | ALLRECIPES
From allrecipes.com
17 BEST SUMMER SQUASH RECIPE IDEAS - FOOD NETWORK
From foodnetwork.com
23 BEST SUMMER SQUASH RECIPES - EASY WAYS TO USE SUMMER SQUASH
From thepioneerwoman.com
ZUCCHINI AND SUMMER SQUASH CASSEROLE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SUMMER SQUASH AND RICOTTA GALETTE RECIPE | MYRECIPES
From myrecipes.com
SUMMER SQUASH OMELET RECIPE - FOOD NEWS
From foodnewsnews.com
OUR 10 BEST SUMMER SQUASH CASSEROLES | ALLRECIPES
From allrecipes.com
SQUASH OMELETTE - RECIPE | COOKS.COM
From cooks.com
LA CASA DE MIS RECUERDOS + SQUASH BLOSSOM OMELET RECIPE
From lolascocina.com
SUMMER SQUASH RECIPES | ALLRECIPES
From allrecipes.com
SUMMER SQUASH FRITTATA RECIPE | MYRECIPES
From myrecipes.com
RECIPE: SUMMER SQUASH OMELET
From expressnews.com
OMELETTE STUFFED WITH GOAT CHEESE, SUMMER SQUASH AND PARSLEY
From lifespa.com
EASY BAKED OMELETTE WITH SQUASH AND LEEKS - HOW TO MAKE DINNER
From howtomakedinner.com
SUMMER SQUASH OMELETTE INGREDIENTS, CALORIES AND NUTRITIONAL …
From fatsecret.ca
SUMMER SQUASH OMELETS RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
SUMMER SQUASH OMELET - FULL BELLY FARM
From fullbellyfarm.com
ZUCCHINI & SUMMER SQUASH FRITTATA - HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
SUMMER GAMMA - SUMMER SQUASH OMELETTE - YOUTUBE
From youtube.com
SUMMER SQUASH OMELET - BIGOVEN.COM
From bigoven.com
SUMMER SQUASH OMELETTE | RECIPE | BRUNCH, OMELETTE, COOKING
From pinterest.com
FLAT SUMMER SQUASH OMELET | SQUASH SUMMER | BOSTON ORGANICS
From bostonorganics.grubmarket.com
SOUTHERN SUMMER SQUASH CASSEROLE - MONDAY IS MEATLOAF
From mondayismeatloaf.com
21 COMFORTING AND IRRESISTIBLE SUMMER SQUASH RECIPES
From insteading.com
47 SENSATIONAL SUMMER SQUASH RECIPES - EPICURIOUS
From epicurious.com
23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love