Summer Watermelon Tomato Salad Mojito Recipes
TOMATO WATERMELON SALAD
The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.
Provided by 1insa
Categories Salad Fruit Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
- Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.
Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g
WATERMELON TOMATO SALAD
Watermelon and tomatoes may seem an unlikely pair, but they team up to make a winning combination in this eye-catching salad. -Matthew Denton, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 18 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the watermelon, tomatoes and onion. In a small bowl, combine the parsley, basil and lime juice. Pour over watermelon mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
TOMATO AND WATERMELON SALAD
Summer in a bowl: salty and sweet, with a hint of acidity. Make it with the best tomatoes you can find, a cold watermelon, less dressing than you would think and, if you can find it, Bulgarian feta.
Provided by Sam Sifton
Categories salads and dressings
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Combine the cubed tomatoes and watermelon in a large, nonreactive bowl and toss gently to combine. Add salt and let stand 5 to 10 minutes while you prepare the dressing.
- Whisk together the oil and vinegar and season with salt and pepper to taste.
- Add the cheese to the tomatoes and watermelon, then the dressing, and toss gently to combine.
Nutrition Facts : @context http, Calories 258, UnsaturatedFat 7 grams, Carbohydrate 38 grams, Fat 12 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 1280 milligrams, Sugar 30 grams
WATERMELON AND TOMATO SALAD
You cannot beat this light and refreshing salad on hot summer days. The combination of watermelon, cilantro, lime and tasty heirloom tomatoes is just unusual enough to keep folks commenting on the great flavor-and coming back for more! -Be Jones, Brunswick, Missouri
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- For dressing, place the first eight ingredients in a blender; cover and process until pureed. , In a large bowl, combine the watermelon, tomatoes, onions and cilantro. Just before serving, add dressing and toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 102 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 181mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SUMMER WATERMELON-TOMATO SALAD MOJITO
This savory, tart cocktail is based on the flavors of a favorite summer salad that combines seasonal tomatoes, watermelon, mint, and feta cheese (translated for this drink into a greek yogurt foam float).
Provided by Kate Richards
Categories Beverages
Time 25m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Make ahead: Ketchup Simple Syrup.
- Combine equal parts water, organic ketchup, and simple syrup (approx. 1 tablespoon of each per cocktail). Refrigerate until ready to use.
- Make ahead: Fresh Tomato and Watermelon Juices.
- In a blender, puree approximately 5-6 medium tomatoes, on high, until liquefied. Strain liquid through a fine mesh strainer, pressing the pulp with a spoon to get as much juice as you can. Store in an airtight container in the fridge until ready to use. Repeat process with approximately 4 cups of watermelon cubes.
- Just before you're ready to assemble the cocktails, make the Greek Yogurt Foam:.
- In a blender, combine 1/2 cup plain greek yogurt, 1/2 oz. fresh lemon juice, 1/4 cup seltzer water and blend on high until aerated and foamy. Set aside.
- Prep your glass:.
- Run a wedge of lemon around the edge of a highball glass and dip the edge in salt to coat. Drop loose mint leaves into bottle of glass and gentle muddle just until fragrance is released. Fill glass with ice.
- Add rum, lemon juice, ketchup simple syrup, tomato juice, watermelon juice, and seltzer water to glass, and give it a stir. Float about an ounce of yogurt foam on top, garnish, and serve.
Nutrition Facts : Calories 1498.3, Fat 6.9, SaturatedFat 0.7, Sodium 137.7, Carbohydrate 345, Fiber 18.5, Sugar 282.3, Protein 28
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