Summertime Melon Smoothie Recipes

SUMMERTIME FRUIT SMOOTHIE

Summertime Fruit Smoothie image

Amazing and healthy smoothie perfect for a hot summer day.

Provided by artemis2013

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

1 cup Greek yogurt
1 ½ cups frozen sliced peaches
1 cup frozen raspberries
3 ½ tablespoons raspberry honey
3 cups ice
1 ½ cups pineapple chunks
1 cup watermelon chunks
1 banana

Steps:

Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g

MELON SMOOTHIE

Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

SUMMER MELON SMOOTHIE

Summer Melon Smoothie image

Make and share this Summer Melon Smoothie recipe from Food.com.

Provided by mel johnson

Categories Smoothies

Time 6m

Yield 1 smoothie, 2 serving(s)

Number Of Ingredients 3

Ingredients

2 cups cubed summer melon (such as watermelon, honeydew or cantaloupe)
1 cup ice cube, crushed (5 to 7 regular cubes)
2 -3 tablespoons powdered sugar, if desired

Steps:

Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.

Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8

SUMMERTIME MELON SMOOTHIE

Summertime Melon Smoothie image

This is amazing! I made it the other night and wow it was a HIT! I didnt measure anything, so I hope my approximate measurements work for you. You can't really mess this one up though, it'll come out great! Add or descrease yougurt and/or milk depending on creamy you want it. Enjoy with guests outside on a warm summer night. Would also be great for a BBQ!!!

Provided by cooking in cairo...

Categories Frozen Desserts

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

2 small honeydew melon (peeled, seeded and chopped)
1 cup yogurt
2 cups milk
2 tablespoons honey
2 teaspoons sugar
ice cube (bunch of them)

Steps:

Put all ingredients into blender mix.
Blend less time for thicker fruitier smoothie.
Blend longer and faster fora smoother smoothie.
(You may add some cold water if too thick, and give it a blend).
Garmish glass by slicing half way through a chunk or thick slice of melon, and stick on glass rim.
ENJOY!

Nutrition Facts : Calories 223.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 16.7, Sodium 118.9, Carbohydrate 43.1, Fiber 2.7, Sugar 36.1, Protein 5.9

SUMMERTIME MELON SOUP

Summertime Melon Soup image

Valerie Black reports from Fairfield Bay, Arkansas that her summertime soup always elicits a sweet response. "Guests never fail to request the recipe," she reveals. "To make it look even better, I often serve it in cantaloupe 'bowls'.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 7

Ingredients

5 cups seeded cubed watermelon
1 pint fresh strawberries, hulled and cut in half
1/4 cup sour cream
2 tablespoons milk
2 tablespoon sugar
3 to 4 cantaloupes, optional
Additional fresh strawberries, optional

Steps:

In a small bowl, combine watermelon and strawberries. Puree in batches in a blender, adding the sour cream, milk and sugar to the last batch. Pour into a 2-qt. container and mix well. Cover and chill at least 3 hours. , To serve soup in cantaloupe bowls, cut cantaloupes in half; hollow out melon and seeds, leaving about a 1-1/2-in. shell if desired. Cut a decorative edge if desired. Add soup; garnish with a strawberry if desired.

Nutrition Facts : Calories 71 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 8mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.

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