Sun Oven Split Pea Soup Recipes

SUNCHOKE AND SPLIT PEA SOUP

Steps:

• In a large Dutch oven over medium heat, saute the pancetta until just starting to brown. Remove from the pot, and drain on a paper towel lined plate. Increase the heat to medium-high and add the leeks, sunchokes, pasilla pepper, onion and carrots. Let cook for 5 to 6 minutes, then add in the garlic and cook for 2 to 3 minutes more. Make a well in the middle of the veggies, add the olive oil, and cook for 1 minute, then add the ham hocks. Cook the ham hocks, turning every 2 minutes, until all sides are warm and starting to lightly brown. Add the chicken stock and the peas. Bring to a simmer and cook for 30 to 45 minutes, stirring occasionally. Stir in freshly cracked pepper, to taste, and remove the ham hocks from the pot to a cutting board. Let them cool for a few minutes and with a fork, shred the meat and add to the soup. Stir in the heavy cream and the vinegar. Ladle the soup into serving bowls and serve with the goat cheese croutons. Sprinkle with rendered pancetta and a crack of black pepper and serve.
• Combine all the ingredients, except the panko, in a small bowl.
• Form into a log shape and wrap in plastic wrap. Freeze for 30 minutes or until firm. While in freezer, preheat the oven to 375 degrees F.
• Remove the cheese from the freezer and slice into 1/4-inch rounds. Flatten each slice with your palm or hand, and press into the panko crumbs. Arrange on a silicone baking mat or parchment lined baking sheet. Bake for 8 minutes, then turn over and continue to bake for 6 to 8 minutes more. Cool and store in airtight container in the refrigerator.

SPLIT PEA SOUP

Steps:

• In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
• Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
• Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

SPLIT PEA SOUP WITH SUN-DRIED TOMATO GREMOLATA

Steps:

• Heat oil in a large pot over medium heat. Add onion, carrot, and celery; cook until softened, about 6 minutes. Stir in garlic; cook 30 seconds more. Stir in broth, split peas, thyme, bay leaf, salt, and pepper; bring to a boil. Reduce heat to low; simmer, partially covered, until peas are falling apart, about 1 1/4 hours.
• Meanwhile, stir together parsley, sun-dried tomatoes, garlic, paprika, and salt in a small bowl.
• Remove thyme sprigs and bay leaf from soup; discard. Add more broth or water to thin as desired, and more salt to taste. Serve topped with gremolata.

SNERT (SPLIT PEA SOUP)

Steps:

• Place dried split peas, ham hock, and bacon into slow cooker; pour in chicken broth and 3 1/2 cups water.
• Cover cooker and cook on High until peas are tender and broken apart, 3 to 4 hours. Stir in more water as needed to prevent soup from burning on the bottom. Stir occasionally throughout cooking.
• Stir potatoes, carrots, leek, onion, celery, and garlic into soup; mix in more water, if needed. Cover and cook soup on High for 2 more hours.
• Season with salt, black pepper, thyme, nutmeg, and cloves; mix sausage slices into soup. Cover and cook 2 more hours to blend the flavors.

SUNDAY DINNER SPLIT PEA SOUP

Steps:

• In a large pot, combine peas, broth, water, and soup mix. Stir well. Add carrots, onions, celery, leeks, garlic, mustard, tamari, and balsamic vinegar. If mixture seems too thick, pour in a little more water.
• Bring to a full boil over medium, reduce heat to a simmer, and cook for about 2 hours, stirring and skimming surface occasionally.
• Remove from heat and let sit for an hour at room temperature.
• Puree, in several batches, in a food processor or blender until smooth. Add salt and pepper to taste.

OVEN BAKED SPLIT PEA SOUP

Steps:

• preheat the oven to 350*.
• rinse the split peas in cold water, then place in a large kettle with all the remaining ingredients except the sausage and bitters,.
• bake, covered for 2 hours.
• remove from oven and cool.
• discard bay leaf and puree the soup in food processor, working in batches, until smooth.
• return to kettle.
• add the chopped sausage and bitters.
• bake 30 minutes longer or until the sausage is heated thoroughly.

SUN OVEN ARLECCHINO SPLIT PEA SOUP

Steps:

• Set Sun Oven out to preheat. Combine oil and vegetables in a large pot, cover and cook in the Sun Oven until softened, about 2o minutes (alternately sauté the vegetables stovetop). Stir in the marjoram, peas, and water. Replace the lid and continue cooking until the peas are soft and falling apart, 1 1/2 to 2 hours. Season to taste with salt and pepper. Stir in liquid smoke.

SPLIT PEA SOUP

Steps:

• In a 5-quart dutch oven over medium heat, heat bone, split peas, carrots, onion, and water to boiling.
• Tie allspice, peppercorns, and bay leaf in a piece of cheesecloth. Add to bone mixture.
• Reduce heat to low; cover; simmer 1 hour. Discard spice bag; add salt if necessary.
• Remove bone to cutting board. Cut off meat and discard done.
• Cut meat into bite-size chunks and return to soup for serving.

SUN OVEN® SPLIT PEA SOUP

Steps:

• Set the Sun Oven out to preheat while chopping the vegetables. Place all the ingredients in a large pot. If you like you can lightly sauté the vegetables in the oil before adding the peas and water. Cover and place in the Sun Oven. When the peas are tender, after 1 1/2 - 2 hours, puree the soup in the pot with an immersion blender. Season to taste with salt and pepper. A bowl of this soup, paired with a grilled cheese sandwich, is one of the best lunches in the world.

BEST EVER SPLIT PEA

Steps:

• In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

SUN OVEN BLACK-EYED PEA SOUP

Steps:

• Set Sun Oven out to preheat. Drain the black-eyed peas and place them in a large pot. Add the next 9 ingredients (ham through water) and stir to combine. Cover and cook in the Sun Oven until the peas are tender, 1-1/2 to 2 hours. Stir in the parsley and season to taste with salt and pepper. Ladle into bowls and drizzle each serving with olive oil.

SUN OVEN CHICKEN SOUP

Steps:

• Prepare the stock. Using a slotted spoon remove the chicken thighs from the stock before straining. Remove the meat from the bones and cut it into bite sized pieces. Combine the chicken meat, carrots, celery, and garlic in a pot. Cover and cook in the Sun Oven until the vegetables are soft, about 30 minutes. Stir in the peas and let simmer in the Sun Oven another 5 minutes. Ladle into bowls and garnish with parsley.

MOM'S SOUTHERN STYLE SPLIT PEA SOUP

Steps:

• You may substitute a meaty hambone, diced smoked ham, cut up smoked pork butt, or, if like my husband prefers and no pork is allowed, use smoked turkey.
• Put all ingredients except salt into large heavy-bottomed stock pot.
• Cook over low-med. heat. Stir occasionally.
• Simmer until meat falls off bone and split peas have become mush. Be careful not to burn. Stir more often as soup thickens.
• Remove bone, bay leaves and spices.
• Puree and test for salt. Add salt if needed and cook an additional 15 minutes. Adjust water if necessary.
• The soup should be very thick. It becomes almost paste when cold. You may need to add some water to reheat.
• This soup freezes very well.
• If you leave out the cloves you won't have this special recipe. They are the secret ingredient.
• I'm guessing on servings and amount. it depends on how much you cook it down.