Sundays Healthy Different Salad Recipes

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SUNDAY'S HEALTHY PARMESAN GARDEN SALAD



Sunday's Healthy Parmesan Garden Salad image

This is a combination of some of my favorite flavors that I tried to create after having something similar at a restaurant. Not to brag, but I think mine came out better :) Even my anti-salad boyfriend loved it and now wants to try other salads! Yippee! Note: I usually use a bit more parmesan, basil, tomatoes and lemon but listed below is the way I got my boyfriend to like it!

Provided by Sunday

Categories     Low Cholesterol

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 tablespoons fresh parmesan cheese
1 tablespoon olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh basil
8 cherry tomatoes
4 cups romaine lettuce

Steps:

  • Mix the parmesan, basil, lemon juice, and olive oil together to create dressing.
  • Rinse the tomatoes and the romaine.
  • Tear or chop romaine.
  • Halve tomatoes.
  • Place romaine and tomatoes in a mixing bowl or salad bowl.
  • Toss with the dressing.
  • Serve and enjoy!

Nutrition Facts : Calories 145.1, Fat 10.7, SaturatedFat 3.1, Cholesterol 10.8, Sodium 198.7, Carbohydrate 7.6, Fiber 3, Sugar 3.4, Protein 6.6

SUNDAY'S HEALTHY DIFFERENT SALAD



Sunday's Healthy Different Salad image

Make and share this Sunday's Healthy Different Salad recipe from Food.com.

Provided by Sunday

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 tomatillos
2 endive
4 cups romaine lettuce
3 lemons
1/4 cup olive oil
1/2 red onion
2 cups kohlrabi

Steps:

  • Cut up onion and soak in olive oil until sweet.
  • Juice lemons and mix with olive oil.
  • Cut up rest of ingredients and serve!

Nutrition Facts : Calories 222, Fat 14.8, SaturatedFat 2.1, Sodium 77.1, Carbohydrate 26.4, Fiber 16, Sugar 4.9, Protein 6.4

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SUNDAYS HEALTHY DIFFERENT SALAD RECIPES
Steps: Mix the parmesan, basil, lemon juice, and olive oil together to create dressing. Rinse the tomatoes and the romaine. Tear or chop romaine.
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