Sunrise Smoothie Weight Watchers Recipes

MORNING SUNRISE SMOOTHIE

Morning Sunrise Smoothie image

A tangy breakfast smoothie recipe made with carrots, pineapple, and ginger.

Provided by Michael Symon

Categories Breakfast Smoothie Carrot Pineapple snack Ginger Lemon Drink Non-Alcoholic

Yield Makes 1 smoothie

Number Of Ingredients 7

Ingredients

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Steps:

In a blender, combine all of the ingredients and process until smooth.

20 BEST WEIGHT WATCHERS SMOOTHIES RECIPE COLLECTION

20 Best Weight Watchers Smoothies Recipe Collection image

Try these Weight Watchers smoothie recipes for a healthy snack! From banana to peanut butter to mango, there's a smoothie for everyone on this list.

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 20

Ingredients

Rise and Shine Green Smoothie
Banana Oatmeal Smoothie
Weight Watchers Peanut Butter Banana Smoothie
Weight Watchers Banana Chocolate Smoothie
Raspberry Banana Smoothie
Banana Peanut Butter Overnight Oats with Almond Milk
Weight Watchers Breakfast Smoothie Bowl
Smoothie King Peanut Power Plus Chocolate Smoothie
Tropical Mango and Pineapple Smoothie
Weight Watchers Dole Whip
Strawberry Smoothie
Papaya Smoothie
Pumpkin Pie Smoothie
Weight Watchers Fruit Smoothie
Healthy Coffee Banana Smoothie
Strawberry Avocado Smoothie
Low-Fat Carrot Cake Smoothie
Orange Carrot Smoothie with Ginger
Decadent Date Smoothie
Healthy Coffee Protein Smoothie

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a Weight Watchers smoothie in 30 minutes or less!

Nutrition Facts :

SUNRISE SMOOTHIE

Sunrise Smoothie image

Provided by Ina Garten

Categories beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 cup chopped ripe strawberries (5 large strawberries)
1 cup chopped seeded watermelon
1 cup chopped fresh peach
1 cup raspberry sorbet
1/4 cup freshly squeezed orange juice

Steps:

Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.

SUNRISE SURPRISE SMOOTHIE

Sunrise Surprise Smoothie image

Provided by Food Network

Categories beverage

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 packet Classic French Vanilla Flavor Carnation® Breakfast Essentials™ Complete Nutritional Drink
1 cup skim milk
1 banana
1 to 2 tablespoons frozen concentrated orange juice
1 teaspoon honey
3 to 4 ice cubes

Steps:

Place milk, Carnation® Breakfast Essentials™ Drink, and banana in blender. While it's blending, add frozen orange juice, honey and ice. Blend until smooth. Makes 1 large smoothie or 2 if you feel like sharing!

TROPICAL SUNRISE SMOOTHIE

Tropical Sunrise Smoothie image

This recipe comes from the 2007 cookbook, More Smoothies for Life, & it makes a drink that helps support the immune system.

Provided by Sydney Mike

Categories Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 mangoes, peeled & pitted
1 banana, frozen
1 cup mango nectar (or guava or coconut nectar)
1 cup pineapple chunk

Steps:

Put all the ingredients in a blender & puree until smooth!
Pour into 2 tall glasses & ENJOY!

ORANGE SUNRISE SMOOTHIE

Orange Sunrise Smoothie image

This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!

Provided by fueledbyhope

Categories Breakfast and Brunch Drinks

Time 15m

Yield 2

Number Of Ingredients 7

Ingredients

½ cup orange juice
1 banana, frozen and chunked
1 peach, peeled and sliced
½ cup honeydew melon, cubed
1 (8 ounce) container orange yogurt
1 teaspoon white sugar
½ cup ice

Steps:

Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 52 g, Cholesterol 9 mg, Fat 1.3 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 67.4 mg, Sugar 41.4 g

STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY

Strawberry Sunrise Smoothie Recipe by Tasty image

Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds

Provided by Rachel Gaewski

Categories Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 7

Ingredients

1 cup unsweetened almond milk
½ cup frozen strawberry
½ cup frozen mango
1 banana, sliced
¾ cup cauliflower florets
1 tablespoon chia seeds
1 tablespoon hemp seeds

Steps:

In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
Enjoy!

Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams

SPEEDY SUNRISE SMOOTHIE - WEIGHT WATCHERS

Speedy Sunrise Smoothie - Weight Watchers image

I have not tried this recipe. I got this recipe from a Weight Watchers Flex Plan Menu. This is a 5 point value.

Provided by internetnut

Categories Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 1/2 cups frozen strawberries
1 medium ripe banana
1 cup light vanilla yogurt

Steps:

Blend together in a blender strawberries, banana, and vanilla light yogurt.
Serve.

Nutrition Facts : Calories 221.1, Fat 0.8, SaturatedFat 0.1, Sodium 7.8, Carbohydrate 57.2, Fiber 10, Sugar 29.6, Protein 2.7

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