Super Good Brussel Sprouts Recipes

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TRULY DELICIOUS BRUSSELS SPROUTS



Truly Delicious Brussels Sprouts image

If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.

Provided by Chef John

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 10m

Yield 4

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon olive oil
12 Brussels sprouts, trimmed and thinly sliced
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
  • Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g

SUPER GOOD BRUSSEL SPROUTS



Super Good Brussel Sprouts image

Make and share this Super Good Brussel Sprouts recipe from Food.com.

Provided by gypsygal

Categories     Vegetable

Time 23m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
3 lbs Brussels sprouts, trimmed, & sliced thin
1/2 cup shallot, minced
1 tablespoon fresh thyme
1/2 cup water
2 tablespoons fresh lemon juice (about 1 lemon)
salt & pepper

Steps:

  • Heat a large nonstick saute pan on High; add oil.
  • Add Brussel Sprouts - Cook, stirring, 6-7 minute.
  • Add Shallots and Thyme; continue to carmaelize 2-3 minute.
  • Add Water; stir and cook uncovered l minute.
  • Remove from heat. Add Lemon Juice and season to taste with salt and pepper.

REALLY GOOD BRUSSELS SPROUTS



Really Good Brussels Sprouts image

Make and share this Really Good Brussels Sprouts recipe from Food.com.

Provided by kelycarter_

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs Brussels sprouts
6 slices bacon
1 teaspoon salt
3 green onions, chopped
1 lemon, juice of
3 teaspoons sugar

Steps:

  • Trim the bottoms off of the Brussels Sprouts and then cut in half vertically (each half should have the core intact).
  • Fry Bacon in a large pan until crispy. Remove from pan and reserve the fat.
  • Add the Brussels Sprouts to the Bacon Fat and fry on medium. Do not stir too often as they need to brown. Sprinkle with the salt.
  • Once the Brussels Sprouts are browned, add the Green Onion (the whole stem, trimmed and chopped).
  • Crumble the bacon and add to the Brussels Sprouts.
  • Stir together the juice of the lemon and the Sugar. Pour juice over the Brussels Sprouts and cook until evaporated (about 1 minute).

Nutrition Facts : Calories 77.6, Fat 3.3, SaturatedFat 1, Cholesterol 4.1, Sodium 365.5, Carbohydrate 10.5, Fiber 3.1, Sugar 3.8, Protein 3.7

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