Super Healthy Raw Almond Butter And Banana Sandwich W Honey Recipes

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SUPER HEALTHY RAW ALMOND BUTTER AND BANANA SANDWICH W/ HONEY



Super Healthy Raw Almond Butter and Banana Sandwich W/ Honey image

Think your standard peanut butter and jelly is a healthy lunch option? Think again. Most peanut butter and jelly sandwiches feature white bread, sugary jellies and hydrogenated oil filled peanut butter. This super healthy alternative is brimming with enzymes, protein, heart healthy fats and delicious taste. It uses sprouted Ezekial bread that can be found at health food stores and some super markets and other raw ingredients.

Provided by Ealendalie

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 slices sprouted whole wheat bread
3 tablespoons raw almond butter
1/2 tablespoon raw honey
1 banana

Steps:

  • slice banana into thin slices.
  • spread raw almond butter onto 1 bread slice.
  • place banana slices on top of raw almond butter.
  • drizzle banana slices with raw honey.
  • place remaining slice of bread on top.
  • enjoy!

Nutrition Facts : Calories 578.5, Fat 31.1, SaturatedFat 3.3, Sodium 512.7, Carbohydrate 71.6, Fiber 8.7, Sugar 28.5, Protein 14

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