SUPER SIMPLE VEGAN TOFU PUDDING- JUST 3 INGREDIENTS!
...that is more than likely organic! I use chemical-free Dr. Oetker's pudding mix, it also has enough sugar in it to not necessitate adding any other sweeteners. Now, this recipe is more of a framework and method than exact recipe-- you can use whatever non-dairy milk you like (like Almond Breeze chocolate has no sugar but chocolate flavor) and pudding mix flavor-- I imagine the coconut pudding would taste awesome with vanilla almond milk! Or why not use plain soymilk or ricemilk and add a tablespoon or two of cocoa powder and/or 1/2 tsp almond extract? 1/2 cup of pumpkin puree if using vanilla mix? Possibilities are endless!
Provided by the80srule
Categories Dessert
Time 5m
Yield 4 , 4 serving(s)
Number Of Ingredients 4
Steps:
- Run the package of tofu through the blender first to get a nice smooth consistency.
- Add the pudding mix and milk, and blend on low speed (high speed if you see powdery pieces) until fully blended.
- Pour into ramekins or bowls and cover with plastic wrap to prevent skin from forming, and refridgerate for at least 2 hours.
Nutrition Facts : Calories 243.8, Fat 5.4, SaturatedFat 0.7, Sodium 304.3, Carbohydrate 38.5, Fiber 1.7, Sugar 27.4, Protein 10.7
VEGAN CHOCOLATE PUDDING WITH CINNAMON AND CHILE
Tofu is not solely the stuff of stir-fries. For example, I can almost guarantee you will be impressed by this dessert, a pudding that takes about as much time to make as hot chocolate. But there are a few qualifiers. Without chocolate, the flavor is unimpressive; it tastes like sweetened tofu. Add chocolate and a few Mexican spices, however, and you have a real winner. And certainly no one I've fed it to had any inkling that it was dairy free. The texture of the pudding, which must be made with silken tofu, is almost unbelievably good. The brand of chocolate you buy is of utmost importance. Without mentioning names, let me just suggest that you use the highest quality chocolate - semisweet or bittersweet, please - you can lay your hands on. After all, it's the flavor of the chocolate, not of the tofu, that will dominate.
Provided by Mark Bittman
Categories quick, dessert
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- In a small pot, combine sugar with 3/4 cup water; bring to a boil and cook until sugar is dissolved, stirring occasionally. Cool slightly.
- Put all ingredients except for chocolate shavings in a blender and purée until completely smooth, stopping machine to scrape down its sides if necessary. Divide among 4 to 6 ramekins and chill for at least 30 minutes. If you like, garnish with chocolate shavings before serving.
Nutrition Facts : @context http, Calories 335, UnsaturatedFat 6 grams, Carbohydrate 51 grams, Fat 15 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 20 milligrams, Sugar 46 grams
SUPER SIMPLE VEGAN BANANA PUDDING
You won't believe how simple and healthy this dish is. Whips up in less than 5 minutes. If you use Nasoya Silken Creations Vanilla, you can skip the rest of the ingredients!
Provided by the80srule
Categories Dessert
Time 3m
Yield 20 oz, 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender and liquefy, puree, etc. until fully blended. Ready to serve or refridgerate!
Nutrition Facts : Calories 172.4, Fat 3.5, SaturatedFat 0.5, Sodium 7.1, Carbohydrate 30.1, Fiber 2.4, Sugar 18.8, Protein 6.8
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