Supereasychickenbroccolipie Recipes

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CHEESY BROCCOLI



Cheesy Broccoli image

This veggie-laden comfort food is calling your name! With only 3 ingredients, it's a snap to prepare.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 18m

Yield 12

Number Of Ingredients 3

3 pounds broccoli
12 ounces VELVEETA™ Original Cheese loaf (from 16 oz. box), shredded
1/2 cup crumbled cooked bacon or toasted sliced almonds

Steps:

  • Cut thick broccoli stems lengthwise into fourths. Heat 1 inch water (salted if desired) to boiling. Add broccoli. Cover and heat to boiling; reduce heat.
  • Cook 5 to 8 minutes or until stems are tender; drain. Arrange half of the broccoli in serving dish. Sprinkle with half of the cheese and bacon; repeat.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving

FRIED BROCCOLI



Fried Broccoli image

This is a recipe I came up with when I was on the South Beach Diet. It is a very healthy recipe and my husband asks for it almost all the time.

Provided by R T=J/C/S

Categories     Side Dish     Vegetables     Broccoli

Time 10m

Yield 4

Number Of Ingredients 4

1 (16 ounce) package frozen broccoli, thawed
1 tablespoon olive oil
½ teaspoon crushed red pepper flakes
salt, to taste

Steps:

  • Rinse and pat dry the broccoli.
  • Heat the olive oil in a large skillet over medium heat, add the crushed red pepper and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.

Nutrition Facts : Calories 60.5 calories, Carbohydrate 5.6 g, Fat 3.8 g, Fiber 3.5 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 27.4 mg, Sugar 1.6 g

SPICY BROCCOLI SAUTE



Spicy Broccoli Saute image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1/4 cup olive oil
3 tablespoons minced garlic
1 teaspoon red pepper flakes, or to taste
2 heads broccoli, cut in small florets
Salt and freshly cracked black pepper
Splash chicken stock

Steps:

  • In a large saute pan over medium-high heat, add the oil. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add the broccoli and toss until tender and it begins to color, about 3 to 4 minutes. Season the broccoli with salt and pepper, to taste. Stir in the chicken stock and cover to steam for a few minutes. Transfer to a serving bowl and serve.

CHEESY GARLIC BROCCOLI RECIPE BY TASTY



Cheesy Garlic Broccoli Recipe by Tasty image

Here's what you need: broccoli, shredded cheddar cheese, garlic, salt, pepper

Provided by Camille Bergerson

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 5

3 crowns broccoli
1 ¾ cups shredded cheddar cheese
3 cloves garlic, crushed
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Spread out broccoli in a medium rectangular casserole dish.
  • Stir the garlic and cheddar cheese together in a separate bowl.
  • Sprinkle the cheese evenly over broccoli and add salt and pepper to taste.
  • Bake for 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 4 grams, Protein 7 grams, Sugar 1 gram

CREAMY CHICKEN & BROCCOLI



Creamy Chicken & Broccoli image

This can be made with other veggies instead of broccoli, Our son doesn't like broccoli, for him I make with pea pods or carrots.

Provided by Lali8752

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast, cut into strips
1 head broccoli, cut into florets
1 can chicken broth
0.75 (8 ounce) package cream cheese
1 teaspoon garlic, chopped
1 small red bell pepper, diced or strips
1/2 teaspoon pepper
2 tablespoons butter
1 lb bow tie pasta, cooked

Steps:

  • Melt butter and add chicken, cook till done.
  • Remove chicken from pan.
  • add broth, broccoli, red pepper, garlic& pepper.
  • Cook till tender, add chicken.
  • Cook additional 2-3 minutes.
  • Add cooked bowties and cook another 1-2 minutes.
  • Stir in cream cheese till melted.
  • Serve.

EASY CHEESY CREAM OF BROCCOLI SOUP



Easy Cheesy Cream of Broccoli Soup image

This is a fast but delicious soup recipe for those who like broccoli soup but don't like the canned taste. I use light cheese and 98% fat-free soup to reduce the fat content of the soup.

Provided by Keli Oelerich

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Mushroom Soup Recipes

Yield 3

Number Of Ingredients 5

1 (10 ounce) package frozen chopped broccoli
1 (10.75 ounce) can condensed cream of mushroom soup
1 ¼ cups milk
8 ounces processed cheese food (eg. Velveeta)
salt and pepper to taste

Steps:

  • Prepare broccoli according to directions. Drain off excess water.
  • Add cream of mushroom soup and one can of milk to broccoli. Stir and heat thoroughly on low.
  • Add cheese, stirring until melted. Add salt and pepper to taste. Your quick and creamy soup is ready to serve!

Nutrition Facts : Calories 331.1 calories, Carbohydrate 24.9 g, Cholesterol 39.5 mg, Fat 15.9 g, Fiber 2.2 g, Protein 21.9 g, SaturatedFat 8 g, Sodium 1909.8 mg, Sugar 13.7 g

BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL



Broccoli Sauté With Garlic and Olive Oil image

Make and share this Broccoli Sauté With Garlic and Olive Oil recipe from Food.com.

Provided by Krista Roes

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 -4 tablespoon olive oil
1 -2 teaspoon crushed garlic
4 cups broccoli florets
salt
fresh ground black pepper

Steps:

  • Heat the olive oil in a 10" skillet over medium-low heat.
  • Add the garlic and cook for 1 minute.
  • Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender.
  • Remove from the skillet and serve.

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Top Asked Questions

What is the healthiest takeout Broccoli recipe?
The healthy takeout recipe is meat-free, gluten-free, low in fat, and very simple! Heat oil in a pan over medium heat. Add onion, ginger, garlic, and all spices. Sauté for 3-4 minutes. Add broccoli florets and vegetable broth. Fry until the broccoli is tender but not soft, about 10 minutes.
What is the best way to cook Broccoli and chickpeas?
Sautè onion, ginger, garlic, and all spices in a pan over medium heat. Add broccoli and vegetable broth. Fry until the broccoli is tender but not soft. Meanwhile, prepare the flavorful sauce. Pour the sauce in the pan and add rinsed and drained chickpeas.
How do you make Broccoli puree at home?
Sweat onions, and stir in the flour until incorporated. Gradually whisk in the stock. Add the broccoli and bring to a simmer. Cook for 20 minutes. Finish with cream. Roughly puree with an immersion blender and season, to taste, with salt and pepper. Looking for Something Else? I used 14.4 oz. bag of frozen broccoli and only 4 cups of chicken broth.
Is spicy cheesy Broccoli a good side dish?
This Spicy Cheesy Broccoli Recipe is the perfect easy side dish for those busy nights. When you’re rushing around and on the go, you still need to eat your vegetables and create a balanced meal!

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