Swahili Coconut Or Peanut Sweet Kashata Recipes
SWAHILI COCONUT OR PEANUT SWEET (KASHATA)
ZWT7 Africa. Between a cake and cookie in texture these are a popular snack of East Africa. Kashata are made on the stove or over a fire, not in an oven like western cookies or biscuits. Servings are a guess. Modified from, www.congocookbook.com.
Provided by UmmBinat
Categories Dessert
Time 15m
Yield 1 pan, 16 serving(s)
Number Of Ingredients 5
Steps:
- NOTE: 2 cups roasted peanuts, shells and skins removed, briefly heated in a lightly oiled skillet -- or -- a mixture of both coconut and peanuts may be used in place of the grated coconut.
- In a hot skillet, heat the sugar until it melts and just begins to brown.
- Reduce heat and quickly add all other ingredients, stirring well as each ingredient is added. When all ingredients have been added to the mixture, continue stirring for about a minute, making sure everything is well mixed.
- Scoop the mixture into a pan that has been lightly greased or lined with waxed paper. Let rest for a few minutes. Cut into squares or diamonds while still warm.
- Let cool and serve.
Nutrition Facts : Calories 167.2, Fat 6.9, SaturatedFat 6.1, Sodium 40.5, Carbohydrate 27.6, Fiber 1.8, Sugar 25.7, Protein 0.7
SWAHILI SAUCE
This easy recipe offers a coconut sauce with a real kick and makes a perfect partner for seafood and fish. To make lobster or shrimp Swahili simply prepare the seafood, marinate for 20 minutes in a little lime juice and add to the sauce. Cook for 2-3 minutes and serve with coconut rice.
Provided by English_Rose
Categories Sauces
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Pour the olive oil into a large frying pan over a gentle heat and add all the ingredients, except for the coconut milk. Cook for 4-5 minutes until softened and then stir in the coconut milk.
- Simmer the mixture for 3-4 minutes until the sauce has thickened. Season to taste with salt and freshly ground black pepper.
Nutrition Facts : Calories 653.6, Fat 57.8, SaturatedFat 40.7, Sodium 142.5, Carbohydrate 33.8, Fiber 7.9, Sugar 20.1, Protein 9.4
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