Sweating Onions Recipes
SWEATING ONIONS
Sweating onions is done to accomplish for several purposes. Sweating gently cooks the onion to soften its texture, increase its sweetness and to reduce the sulfur content, which gives it a milder taste. Sweating onions for dishes, such as risottos, rice pilafs and braised meats is where the flavor begins. The sweat onions give a natural sweetness to dishes. See the instructions below for sweating onions.
Provided by Rita1652
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat pan over low heat add oil to heat.
- Add onions and cover to keep onions moist.
- Remove cover and stir occasionally.
- Do not allow onions to brown.
- Cook until the onions are translucent and soft but have not started to brown about 5 minutes.
- Season with salt pepper and herbs if you desire and proceed with the recipe that calls for sweating onions.
Nutrition Facts : Calories 11.6, Sodium 0.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 0.2
BAKED SWEET ONIONS
Baking enhances the natural sweetness of my family's favorite Vidalia onions. Perfect alongside beef entrees, this side dish has a similar taste to French onion soup.-Ann Yarber, Goldsby, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut each onion into six wedges to within 1/2 in. of the bottom. Place each onion on a piece of heavy-duty foil (about 12 in. square)., In a small bowl, combine the butter, wine, bouillon, thyme and pepper. Spoon over onions; sprinkle with cheese. Fold foil around each onion and seal tightly. Place on a baking sheet. Bake at 425° for 40-45 minutes or until onions are tender. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 294 calories, Fat 17g fat (11g saturated fat), Cholesterol 49mg cholesterol, Sodium 948mg sodium, Carbohydrate 27g carbohydrate (18g sugars, Fiber 3g fiber), Protein 9g protein.
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