Swedish Pork Tenderloin Recipes

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PORK TENDERLOIN WITH HORSERADISH SAUCE



Pork Tenderloin with Horseradish Sauce image

"This delicious match receives rave reviews each time I make them and I've shared the recipes with numerous fans," writes Ann Berger Osowski from Orange City, Florida. "They're very versatile; the pork can be served hot or cold and the sauce can also be used as a zesty dip for fresh veggies."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 13

1/2 teaspoon steak seasoning
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 pork tenderloin (3/4 pound)
2 garlic cloves, peeled and quartered
1 teaspoon balsamic vinegar
1 teaspoon olive oil
HORSERADISH SAUCE:
2 tablespoons fat-free mayonnaise
2 tablespoons reduced-fat sour cream
1 teaspoon prepared horseradish
1/8 teaspoon grated lemon zest
Dash salt and pepper

Steps:

  • Preheat oven to 350°. In a small bowl, combine the steak seasoning, rosemary and thyme; rub over meat. Using the point of a sharp knife, make eight slits in the tenderloin. Insert garlic into slits. Place meat on a rack in a foil-lined shallow roasting pan. Drizzle with vinegar and oil., Bake, uncovered, until a thermometer reads 145°, 30-40 minutes. Let stand for 10 minutes before slicing. Meanwhile, combine the sauce ingredients; chill until serving. Serve with pork.

Nutrition Facts : Calories 258 calories, Fat 10g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 450mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

SOUTHWEST PORK TENDERLOIN



Southwest Pork Tenderloin image

When living in Europe, I missed classic Southwestern flavors. Using what I had, I made spicy pork tenderloin and it's been a staple ever since. -John Cox, Seguin, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 4

2 pork tenderloins (1 pound each)
2 tablespoons canola oil
1 envelope taco seasoning
3 medium limes, cut into wedges

Steps:

  • Preheat oven to 425°. Rub tenderloins with oil; sprinkle with taco seasoning. Place on a rack in a shallow roasting pan., Roast 25-30 minutes or until a thermometer reads 145°. Remove tenderloins from oven; tent with foil. Let stand 10 minutes before slicing. Squeeze lime wedges over pork.

Nutrition Facts : Calories 184 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 446mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

PORK TENDERLOIN WITH ROSEMARY



Pork Tenderloin with Rosemary image

Bake pork tenderloin with rosemary, garlic and pepper for an elegant dinner. Ready in 35 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 3

Number Of Ingredients 6

Cooking spray for greasing pan
1 clove garlic
1/4 teaspoon salt
1/8 teaspoon pepper
1 pork tenderloin (about 3/4 lb)
1 1/2 teaspoons finely chopped fresh or 1/2 teaspoon dried rosemary leaves, crushed

Steps:

  • Heat the oven to 425°F. Spray an 8-inch square or 11x7-inch pan with the cooking spray.
  • Peel and crush the garlic in a garlic press. Sprinkle salt and pepper over all sides of the pork tenderloin. Rub the rosemary and garlic on all sides of pork. Place pork in the pan.
  • Bake uncovered 20 to 30 minutes or until pork has a slight blush of pink in the center and a meat thermometer inserted in the center reads 160°F. Cut pork crosswise into thin slices.

Nutrition Facts : Calories 150, Carbohydrate 0 g, Cholesterol 70 mg, Fat 1/2, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 0 g, TransFat 0 g

SWEDISH CORNED PORK ROAST



Swedish Corned Pork Roast image

Please note that this recipe takes ten days of pickling time, but is well worth the effort! This is from "The Frugal Gourmet Celebrates Christmas". I made the entire "Swedish Winter Feast" for a past Christmas and it was wonderful! I'll post the other recipes next: Swedish Sauerkraut, Swedish Green Split Peas with Bacon, Mashed Rutabaga, Turnip, and Potato & Sweet and Hot Mustard, served with Rye Bread. I expected not to like anything and ended up LOVING everything!

Provided by Engrossed

Categories     Ham

Time P10DT2h15m

Yield 12-16 serving(s)

Number Of Ingredients 7

2 gallons water
1 lb pickling salt
1 teaspoon saltpeter, I made it without and it was fine (optional)
8 lbs boneless pork butt, tied (I used the latter) or 8 lbs pork loin roast (I used the latter)
2 bay leaves
15 whole black peppercorns
5 whole allspice

Steps:

  • In a large stainless steel pot or pickling crock, mix the water, pickling salt, and saltpeter together until dissolved. Untie the pork roast and place in the pickling solution. Place a heavy plate on top of the pork so that it will remain submerged.
  • Cover and refrigerate for 10 days. Check occasionally to be sure the pork is covered by the liquid.
  • After 10 days, remove the pork and retie it into a roast. Rinse well with fresh water. Place the roast in a large cooking pot, cover with cold water, and add the remaining ingredients: bay leaves, peppercorns and whole allspice.
  • Bring to a boil, cover, and simmer 2 hours 15 minutes.
  • Slice the pork and place on large platter.
  • Serve with Sweet and Hot Mustard.

Nutrition Facts : Calories 671.4, Fat 47.5, SaturatedFat 16.4, Cholesterol 199.6, Sodium 14860.4, Protein 56.7

ASIAN PORK TENDERLOIN FALLOM



Asian Pork Tenderloin Fallom image

Provided by Susan Fallom

Categories     Mushroom     Pork     Marinate     Orange     Brandy     Spring     Gourmet     Sweden

Yield Serves 2 to 3

Number Of Ingredients 19

For marinade
1/4 cup fresh orange juice
2 tablespoons oyster sauce
2 tablespoons soy sauce
1 1/2 tablespoons Asian sesame oil
1 1/2 teaspoons five-spice powder*
1/2 teaspoon dried thyme, crumbled
3 garlic cloves, minced
1 pound pork tenderloin, trimmed of any excess fat
all-purpose flour for dredging pork
2 tablespoons unsalted butter
1 tablespoon vegetable oil
2 large shallots, chopped fine
1/4 pound shiitake mushrooms, stems discarded and caps sliced thin
1/4 cup brandy
1/4 cup water
1/3 cup apricot preserves
1/3 cup heavy cream
*available at Asian markets

Steps:

  • Make marinade:
  • In a large bowl stir together marinade ingredients and let stand 15 minutes.
  • Add pork to marinade, tossing to coat completely. Marinate pork, covered and chilled, at least 2 hours, or overnight, turning pork at least once.
  • Preheat oven to 200°F.
  • Remove pork from marinade and cut into 1-inch-thick slices. In a bowl dredge pork in flour, shaking off excess. In a large heavy skillet heat 1 tablespoon butter and vegetable oil over moderately high heat until hot but not smoking and sauté pork 5 minutes on each side. Transfer pork to a heatproof dish and keep warm in middle of oven.
  • To skillet add remaining tablespoon butter and sauté shallots, stirring, 1 minute. Add mushrooms and sauté, stirring, 5 minutes, or until liquid they give off is evaporated. Add brandy and cook mixture, stirring, until almost evaporated. Add water and preserves and cook, stirring, until combined well. Stir in cream. Add pork and simmer 5 minutes.

SWEDISH CUTLETS (OR PORK CHOPS)



Swedish Cutlets (Or Pork Chops) image

Make and share this Swedish Cutlets (Or Pork Chops) recipe from Food.com.

Provided by Debbie R.

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 pork chops
2 tablespoons oil
garlic salt
salt and pepper
1 onion, finely minced
6 slices Roquefort cheese (generous slices)

Steps:

  • Rub a little gqrlic salt into the meat. Season with salt and pepper. Saute the chops in the oil until well-browned. Remove to a hot platter, and pour on the juice from the pan.
  • On each chop, put a heaping teaspoonfull of the onion. Over that, put on the cheese (don't experiment with other cheeses).
  • Put in a hot (400 degree) oven for about 10 minutes. The cheese will melt; the cheese and onion will produce a very tasty sauce.

SWEDISH PORK TENDERLOIN RECIPE



Swedish Pork Tenderloin Recipe image

Provided by rossboys

Number Of Ingredients 10

4 lbs pork tenderloin, cut into 1/2" slices
2 8oz pkgs cream cheese, softened
1 Pepperidge Farm puff pastry sheet (17-1/4 pkg)
1 egg
1 clove garlic, minced
1 Tbsp herb seasonings
12 oz fresh mushrooms, chopped
50 ml white wine
16 oz whipping cream
1 Tbsp flour

Steps:

  • Saute the tenderloin pieces in oil until browned. Salt and pepper to taste. Combine softened cream cheese, garlic and herbs (or you can purchase garlic & herb cream cheese). "Reconnect" the tenderloin pieces in a baking dish and spread the cream cheese mixture between the pieces. Use quite a bit of cream cheese (much tastier). Place the pastry over the tenderloins. To make the pastry shine, brush it with a beaten egg. Bake at 400 deg until nice color (about 15 to 20 min). Serve with mushroom sauce, rice, and salad. To make mushroom sauce: saute the mushrooms until water disappears. Add some white wine for flavor and let the wine cook into the mushrooms. When all liquid has disappeared, add 1 Tbsp flour and whipping cream. Use as much cream as you need. Heat through but don't boil.

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