Sweet And Sour Peanut Chicken Stirfry Recipes

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CONTEST-WINNING PEANUT CHICKEN STIR-FRY



Contest-Winning Peanut Chicken Stir-Fry image

Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

8 ounces uncooked thick rice noodles
1/3 cup water
1/4 cup reduced-sodium soy sauce
1/4 cup peanut butter
4-1/2 teaspoons brown sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 bunch broccoli, cut into florets
1/2 cup shredded carrot
Sesame seeds, optional

Steps:

  • Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Sweet and sour chicken with pineapple, peppers, and onion. An easy, healthy homemade version of the crispy sweet and sour chicken you love!

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 24

1 1/2 pounds boneless, skinless chicken thighs or breasts (cut into bite-sized pieces)
2 tablespoons rice vinegar
1 tablespoon low sodium soy sauce
1 tablespoon cornstarch
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Juice from 1 (15-ounce) can pineapple in 100% pure juice (about 1/2 cup, use the pineapple chunks for the stir fry)
1/4 cup rice vinegar
3 tablespoons honey
1 tablespoon tomato paste
1 tablespoon low sodium soy sauce
1 tablespoon minced garlic (about 3 cloves)
1/2 tablespoon minced fresh ginger
2 teaspoons sambal oelek (garlic chili paste) (plus additional to taste)
2 teaspoons cornstarch
1/8 teaspoon ground allspice (or 1/4 teaspoon Chinese 5 spice powder)
1 red bell pepper
1 orange or yellow bell pepper
1 small yellow onion
1/4 teaspoon kosher salt
Pineapple chunks from 1 (15-ounce) can pineapple (use the juice for the sauce)
1 tablespoon canola oil or grapeseed oil (divided, or another neutral, high smoke point cooking oil)
Cooked brown rice (for serving)
Chopped green onion (optional for serving)

Steps:

  • Prepare the chicken and marinade: In a medium bowl, whisk together the rice vinegar, soy sauce, cornstarch, salt, and pepper.
  • Add the chicken and stir to evenly combine. Let marinate for at least 15 minutes while you prep the rest of the recipe or (in an ideal world where time allows) refrigerate for 2 hours or overnight. Let come to room temperature prior to proceeding with the recipe.
  • While the chicken marinades, prepare the sweet and sour sauce: In a large bowl, combine the pineapple juice, rice vinegar, honey, tomato paste, soy sauce, garlic, ginger, sambal oelek, cornstarch, and allspice. Stir until evenly combined.
  • Prep the veggies: core the bell peppers and cut into 1-inch chunks. Cut the yellow onion into 1-inch chunks. Drain any extra juice away from the canned pineapple chunks.
  • When ready to stir fry, heat 1 tablespoon canola oil in a large, sturdy nonstick skillet or wok over medium-high heat. Scatter on the chicken pieces in a single layer (discard any excess marinade). Stir fry until the chicken is cooked through, about 4 to 6 minutes. Remove to a plate.
  • Add the remaining 1 tablespoon canola oil and increase the heat to high. Once the oil is very hot and shimmering, add the bell peppers, onion, and pineapple. Stir fry until the vegetables are crisp-tender and lightly charred in a few places, about 7 minutes. Sure periodically, but don't disturb the vegetables too much so that they brown.
  • Reduce the heat to medium high. Return the chicken to the skillet along with any juices that have collected. Pour the sauce over the top, then stir to coat the vegetables and chicken. Let cook until the sauce is thickened and glossy and everything looks saucy and delicious. Serve over brown rice with a generous amount of the sauce and sprinkled with green onion.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 4), without rice, Calories 568 kcal, Carbohydrate 41 g, Protein 30 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 167 mg, Fiber 3 g, Sugar 32 g, UnsaturatedFat 21 g

SWEET AND SOUR CHICKEN STIR FRY



Sweet and Sour Chicken Stir Fry image

This bright and colourful stir fry is made with a classic Sweet & Sour Sauce which is truly like what you get at good Chinese restaurants. This is not made by deep frying the chicken - it's tasty enough as it is without adding more calories!! Also see Baked version of the fried Sweet & Sour Chicken - recipe here. I know 1/2 cup of sugar sounds like a lot, but it works out at 1 1/2 tbsp per serving, which isn't too bad!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Stir Fry

Time 20m

Number Of Ingredients 17

1/2 cup white sugar ((Note 1))
1/3 cup apple cider vinegar
3 tbsp pineapple juice ((from the canned pineapple pieces))
3 tbsp ketchup ((Australia: tomato sauce))
1 tsp Worcestershire sauce ((Note 2))
1 tsp soy sauce (, light or all purpose (Note 2))
1 tsp Oyster Sauce ((Note 2))
1/4 tsp salt
1 tbsp cornflour / corn starch + 2 tbsp water (, mixed together)
1 1/2 tbsp peanut oil ((or vegetable))
1 garlic clove (, minced or finely chopped)
1 onion (, halved and sliced (brown, yellow or white) (see photo in post))
400 g / 13 oz chicken thigh fillets (, cut into bite size pieces (Note 3))
1 red capsicum / bell pepper (, cut into bite size pieces)
1 green or yellow capsicum / bell pepper (, cut into bite size pieces)
1 can ((8oz/250g) canned pineapple pieces in natural juice. Separate pineapple from juice.)
Sliced shallots / scallions (, for garnish)

Steps:

  • Mix together Sauce ingredients. Mix together Thickener in a separate small bowl.
  • Heat oil in a wok or skillet over high heat. Add garlic and onion, cook for 1 minute.
  • Add chicken and stir fry until it it is white all over but still pink inside.
  • Add capsicum and stir fry for 2 minutes.
  • Add Sauce ingredients. Stir until sugar has dissolved and the sauce begins to bubble.
  • Add Thickener. Bring to simmer, stirring constantly. Then cook until it thickens to a syrup consistency - about 3 minutes.
  • Stir through pineapple pieces (just to warm) and remove from stove.
  • Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with shallots if desired.

Nutrition Facts : ServingSize 290 g, Calories 398 kcal, Carbohydrate 44.7 g, Protein 28.3 g, Fat 12.2 g, SaturatedFat 2.8 g, Cholesterol 82 mg, Sodium 455 mg, Fiber 2.1 g, Sugar 38 g

SWEET AND SOUR CHICKEN III



Sweet and Sour Chicken III image

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Provided by VINEYIS

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 12

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

Steps:

  • Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  • In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g

SWEET AND SPICY PEANUT CHICKEN



Sweet and Spicy Peanut Chicken image

Chicken thighs and a slow cooker- that's a marriage made in culinary heaven! Juicy and flavorful, this simple dish will make you swoon when you return home and find it ready. The filling is also excellent in lettuce wraps. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 11

1-1/2 pounds boneless skinless chicken thighs
1 cup chicken broth
1 cup pepper jelly
1/2 cup creamy peanut butter
1/4 cup reduced-sodium soy sauce
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped dry roasted peanuts
1/2 cup chopped sweet red pepper
Hot cooked rice and lime wedges, optional

Steps:

  • Place chicken in a 3- or 4-qt. slow cooker. Combine broth, jelly, peanut butter, soy sauce and garlic in small bowl; pour over chicken. Cook, covered, on low until chicken is tender, 6-8 hours., Remove chicken from slow cooker and cool slightly. Shred with two forks. Skim fat from cooking juices. Return meat to slow cooker. Stir in salt and pepper., Sprinkle each serving with peanuts and red pepper. If desired, serve with rice and lime wedges.

Nutrition Facts : Calories 525 calories, Fat 25g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 914mg sodium, Carbohydrate 48g carbohydrate (32g sugars, Fiber 3g fiber), Protein 30g protein.

CHICKEN STIR-FRY WITH THAI PEANUT SAUCE



Chicken Stir-Fry with Thai Peanut Sauce image

This made-from-scratch peanut sauce is thick, rich, and spicy. Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour cucumber salad for a refreshing side dish that complements the peanut sauce.

Provided by Jeannette

Categories     World Cuisine Recipes     Asian     Thai

Time 55m

Yield 6

Number Of Ingredients 21

⅔ cup creamy, low-salt peanut butter
1 cup hot water, divided
¼ cup brown sugar
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon red curry paste, or more to taste
¼ cup canola oil, divided
1 ½ pounds boneless chicken breasts, cut into 1/2-inch cubes
1 tablespoon minced fresh ginger
1 tablespoon minced garlic, or more to taste
1 cup broccoli florets
1 large carrot, cut into thick strips
½ cup halved green beans
½ cup sliced zucchini
1 small onion, sliced
½ sweet red pepper, thinly sliced
3 scallions, sliced
½ cup unsalted, dry-roasted peanuts, divided
½ cup chopped fresh cilantro, divided
1 lime, cut into wedges
1 pinch red pepper flakes, or to taste

Steps:

  • Whisk peanut butter, 1/3 cup hot water, brown sugar, soy sauce, rice vinegar, and curry paste together in a bowl. Set peanut sauce aside.
  • Heat 2 tablespoons oil in a deep skillet or large wok over medium-high heat. Add chicken, ginger, and garlic. Saute, stirring constantly, until chicken is no longer pink in the center and juices run clear, 5 to 7 minutes. Remove chicken from skillet and set aside.
  • Pour 2/3 cup hot water into skillet. Add broccoli, carrot, and green beans. Cover and steam for 2 minutes. Remove vegetables from skillet and reserve steaming liquid in a bowl.
  • Add 1 tablespoon oil to skillet. Add zucchini, onion, and red pepper; stir-fry for 4 minutes. Return steamed broccoli, carrots, and green beans to the skillet. Add remaining oil, if needed. Continue cooking until vegetables are tender but still crisp, 3 to 5 minutes more. Reduce heat to medium-low.
  • Return cooked chicken to skillet. Add peanut sauce, scallions, 1/3 cup peanuts, and 1/3 cup cilantro. Stir thoroughly and heat through, 1 to 3 minutes. Add reserved steaming liquid to thin sauce, if necessary.
  • Garnish with lime wedge and remaining peanuts and cilantro. Sprinkle with red pepper flakes.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 26.4 g, Cholesterol 64.6 mg, Fat 34.8 g, Fiber 5.3 g, Protein 36.4 g, SaturatedFat 4.5 g, Sodium 307.7 mg, Sugar 14.1 g

SWEET AND SOUR CHICKEN STIR-FRY



Sweet and Sour Chicken Stir-Fry image

Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 cup Original Bisquick™ mix
1/2 teaspoon pepper
2 eggs
1 lb boneless skinless chicken breasts, cut into cubes
1/4 cup vegetable oil
3 medium carrots, cut diagonally into 1/4-inch slices (1 1/2 cups)
1 medium green bell pepper, cut into strips (1 cup)
1 small onion, thinly sliced, separated into rings (1/3 cup)
1 can (20 oz) pineapple chunks, drained
1/2 cup sweet-and-sour sauce
Cooked rice, if desired

Steps:

  • In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
  • In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
  • In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots; cook 2 minutes, stirring frequently. Add bell pepper and onion; cook 2 minutes longer, stirring frequently. Remove from skillet.
  • In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.

Nutrition Facts : Calories 380, Carbohydrate 35 g, Cholesterol 115 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 19 g, TransFat 1 g

SWEET AND SOUR PEANUT CHICKEN STIRFRY



Sweet and Sour Peanut Chicken Stirfry image

This is a combination of a few different recipes I've been using for a few years. This is a super easy and fast recipe that looks and tastes great!

Provided by Rob79

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

1 tablespoon water
2 teaspoons cornstarch
2 tablespoons soy sauce
1 tablespoon peanut butter
1 teaspoon molasses
1 tablespoon white vinegar
1 tablespoon sesame oil
1 dash hot sauce (depending on how you like it, I use about 10 drops)
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
3/4 cup orange juice
1 tablespoon packed brown sugar
1 lb boneless skinless chicken breast, cut into bite size pieces
2 1/2 cups mixed vegetables (I just use the frozen stir fry veggies but things like sliced carrots, water chestnuts, snow peas, g)
1/8 teaspoon salt
1/8 teaspoon black pepper
2 -3 cups cooked white rice (or use any kind or amount of rice you would normally use for 4 people)

Steps:

  • Combine cornstarch and water in a glass, mix well, set aside.
  • Combine all remaining sauce ingredients in a bowl, mix well, set aside.
  • Heat a wok or large frying pan (I actually use a stand-alone electric frying pan) to medium-hot. Season chicken pieces with salt and pepper.
  • Add cooking oil to pan and stir-fry chicken for about 5 minutes or until browned.
  • Add vegetables to pan and continue cooking for about 2-3 minutes (until slightly soft and if frozen heated through).
  • Add sauce mixture (not corn starch) to chicken and vegetables and bring to a boil. Reduce to medium heat and let simmer for about 5 minutes until chicken is cooked through (the inside of the biggest piece should be at least 160C if you're using a meat thermometer).
  • Stir in cornstarch mixture and bring to a boil for about one minute (until thickened).
  • Serve over rice.

Nutrition Facts : Calories 399.9, Fat 7.4, SaturatedFat 1.4, Cholesterol 65.8, Sodium 822.6, Carbohydrate 48.1, Fiber 3.8, Sugar 11.2, Protein 33.4

CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE



Chicken Stir-Fry with Spicy Peanut Sauce image

"How do I make chicken interesting?" is a question people often ask me. Here's your answer. I love making a double batch of this sauce and keeping it in the door of the fridge for a day when I need something tasty in a pinch. Don't like spice? Simply omit the hot sauce and the red pepper flakes. You can also sub thinly sliced lean beef for the chicken or just make it a stir-fry with all vegetables...

Provided by Alex Guarnaschelli

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1/2 cup smooth peanut butter
1/4 cup low-sodium soy sauce
1/4 cup apple cider vinegar
1 tablespoon honey
1 tablespoon hot sauce
1 tablespoon sesame oil
1 knob ginger, grated (to equal about 1 tablespoon)
5 large cloves garlic, grated
1 pound boneless, skinless chicken breasts, cut into 1/4-inch-thick strips
Kosher salt
1/4 teaspoon red pepper flakes
3 tablespoons canola oil
12 to 15 small red radishes, quartered, plus 1 loose cup radish greens, coarsely chopped
1 large red bell pepper, cored, seeded and cut into 1/2-inch-thick strips
1 cup frozen peas
Zest and juice from 1 small lime

Steps:

  • In a large bowl, whisk the peanut butter with the soy sauce, vinegar, honey, hot sauce, sesame oil, ginger, two-thirds of the garlic and 2 tablespoons warm water until smooth. (If the sauce is too thick, thin with a little more warm water.) Set aside.
  • Arrange the pieces of chicken on a baking sheet in a single layer. Sprinkle on one side with salt and the red pepper flakes. Turn the pieces on their other side and sprinkle again with salt.
  • Heat a large heavy-bottomed skillet over high heat. Add half of the oil and heat until it begins to smoke. Remove the skillet from the heat and quickly add half of the chicken pieces in a single layer. Return the pan to high heat and cook, stirring from time to time, until the chicken is fully cooked, 3 to 5 minutes. Drain and repeat with the remaining oil and chicken.
  • In the same skillet, stir in the remaining garlic, radishes, radish greens and peppers and season with salt. Mix so the radish greens wilt. Stir in the peanut sauce and simmer for an additional minute. Taste for seasoning. Stir in the peas and the chicken. Turn off the heat and let rest a couple of minutes on the stove. Top with a few grates of lime zest and the juice.

SWEET POTATO CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE BY TASTY



Sweet Potato Chicken Stir-fry With Peanut Sauce Recipe by Tasty image

Here's what you need: lime juice, sesame oil, salt, pepper, boneless, skinless chicken breast, creamy peanut butter, lime juice, low sodium soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, water, small yellow bell pepper, small red bell pepper, small green bell pepper, medium sweet potato, broccoli floret, sesame oil, green onion, chopped peanut

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 4 servings

Number Of Ingredients 21

2 tablespoons lime juice
2 tablespoons sesame oil
salt, to taste
pepper, to taste
1 lb boneless, skinless chicken breast, cut into 1-inch (2 1/2 cm) cubes
¼ cup creamy peanut butter
1 tablespoon lime juice
1 tablespoon low sodium soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
1 teaspoon ginger, grated
½ teaspoon red pepper flakes
¼ cup water
1 small yellow bell pepper
1 small red bell pepper
1 small green bell pepper
1 medium sweet potato
2 cups broccoli floret
½ tablespoon sesame oil
green onion, chopped, to serve
chopped peanut, to serve

Steps:

  • In a small bowl, mix together peanut butter, lime juice, soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, and water until smooth. Set aside.
  • In a large bowl, mix lime juice, sesame oil, salt, and pepper.
  • Add cubed chicken to mixture and stir until completely coated.
  • Cover with plastic wrap and marinate in refrigerator for 30 minutes.
  • Heat a large skillet or saucepan over medium-high heat and add chicken. Cook for 4-6 minutes, or until no longer pink.
  • Once cooked through, remove chicken and transfer to a bowl.
  • Spiralize bell peppers and sweet potato into a large bowl.
  • Add sesame oil to the skillet. Once the oil is hot, add in the broccoli florets and cook for 2-3 minutes.
  • Add in the spiralized vegetables and cook for 2-3 minutes.
  • Add in the chicken and peanut sauce and stir to coat. NOTE: Add additional water if sauce is too thick to coat.
  • Reduce heat to medium low and cook for 3-4 minutes, until sweet potato noodles are al dente.
  • Top with green onions and chopped peanuts.
  • Enjoy!

Nutrition Facts : Calories 492 calories, Carbohydrate 33 grams, Fat 22 grams, Fiber 7 grams, Protein 43 grams, Sugar 11 grams

SWEET AND SOUR CHICKEN STIR-FRY



Sweet and Sour Chicken Stir-fry image

Throw out your takeout menu. This stir fry is fast and easy and is better than your neighborhood chinese restaurant. Add more crushed red pepper if you like your food spicey hot.

Provided by BoxOWine

Categories     Pineapple

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 18

8 teaspoons cornstarch
1/2 cup sugar
1/2 cup red wine vinegar
1/2 cup chicken broth
3 teaspoons dried cilantro (coriander)
4 tablespoons catsup
2 tablespoons soy sauce
2 tablespoons dry sherry
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1 (20 ounce) can pineapple chunks, drained
3 tablespoons peanut oil
1 clove garlic, minced
2 chicken breasts, cut into bite size pieces
1 medium onion, thinly sliced
1 medium green pepper, cut into thin strips
1/2 lb snow pea pods, ends and strings removed
hot cooked rice

Steps:

  • Stir together sauce ingredients.
  • Place a wok over high heat.
  • When wok is hot, add 2 tbsp peanut oil.
  • when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins).
  • Remove from wok and set aside.
  • Pour remaining 1 tbsp oil into wok.
  • when oil is hot, add onion and bell pepper.
  • Stir fry until vegetables are tender crisp (about 2 mins).
  • Add pea pods, stir fry about 1 minutes.
  • Return chicken to wok.
  • Stir sweet and sour sauce, pour into wok along with pineapple.
  • Stir until sauce boils and thickens.
  • Serve over hot cooked white rice.

SWEET-AND-SOUR TANGERINE CHICKEN STIR-FRY



Sweet-and-Sour Tangerine Chicken Stir-Fry image

Categories     Chicken     Poultry     Stir-Fry     Fall     Spring     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 14

1 pound skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick strips
2 tablespoons soy sauce
2 tablespoons cream Sherry
1 tablespoon grated tangerine peel
1/2 cup fresh tangerine juice
2 tablespoons rice vinegar
2 teaspoons cornstarch
2 tablespoons peanut oil
3 garlic cloves, minced
2 teaspoons minced peeled fresh ginger
1/8 teaspoon cayenne pepper
1 red bell pepper, cut into matchstick-size strips
15 snow peas, trimmed
1 green onion, chopped

Steps:

  • Mix first 4 ingredients in large bowl. Cover and chill 30 minutes.
  • Whisk juice, vinegar, and cornstarch in medium bowl to blend. Set aside.
  • Heat oil in heavy large skillet over medium-high heat. Add garlic, ginger, and cayenne; sauté 15 seconds. Add chicken mixture; stir-fry until just cooked through, about 4 minutes. Transfer chicken to plate. Add bell pepper, peas, and onion to same skillet. Stir-fry until vegetables are crisp-tender, about 2 minutes. Return chicken to skillet. Stir juice mixture to recombine and add to skillet. Simmer until sauce thickens, stirring constantly, about 1 minute. Season with salt and pepper.

STIR-FRIED SWEET-AND-SOUR CHICKEN



Stir-Fried Sweet-and-Sour Chicken image

Don't call for delivery! This satisfying lightened-up version of the Chinese takeout classic is easy to make at home for a family-friendly dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 20m

Number Of Ingredients 11

3 tablespoons vegetable oil, divided
1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
Salt
1 three-inch piece fresh ginger, peeled and cut into matchsticks
5 cloves garlic, thinly sliced
1/2 small serrano chile, seeded if desired and thinly sliced
1/2 cup apricot jam
1/4 pineapple, cut into 1/2-inch cubes (1 1/2 cups)
2 bunches scallions, trimmed and cut into 2-inch pieces
2-3 tablespoons white vinegar
Cooked rice

Steps:

  • Heat a large cast-iron skillet over high 1 minute, then add 1 tablespoon oil and swirl to coat. Add chicken, season with salt, and cook 1 minute. Stir in ginger, garlic, and chile and cook until chicken is almost cooked through, about 3 minutes.
  • Stir in jam and pineapple, then add scallions. Cook until chicken is cooked through and scallions are bright green and tender, about 3 minutes. Season with vinegar and salt. Serve with rice.

Nutrition Facts : Calories 474 g, Fat 22 g, Fiber 2 g, Protein 33 g, SaturatedFat 4 g

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2022-03-14 Season cubes of chicken with salt/pepper. Add the chicken to a bowl of whisked eggs and toss to coat. Dredge in cornstarch, then briefly dip the chicken back into the eggs just before frying. Fry the chicken in 365° oil for 3-4 minutes per side, until brown and crisp. Use a slotted spoon to transfer to cooling racks.
From thecozycook.com


SWEET AND SOUR CHICKEN STIR FRY - HOMEMADE RECIPE
2013-01-31 Instructions. Cut the chicken breasts into 1/2 inch chunks. Peel and slice the carrots. Cut the pepper and onion into 1/2-1 inch pieces. Drain the pineapple from the can reserving 1/4 cup of the pineapple juice. Heat a wok or frypan on medium high heat. Add 2 tbsp oil. Stir in the chicken and cook until no longer pink.
From theblackpeppercorn.com


SWEET AND SOUR CHICKEN STIR-FRY - BAREFEET IN THE KITCHEN
2020-02-10 In a separate bowl, whisk together the pineapple juice, water, vinegar, brown sugar, remaining soy sauce and arrowroot. Set aside. Heat the oil in a very large skillet over high heat. Add the chicken and toss quickly to coat. Continue …
From barefeetinthekitchen.com


PEANUT-CHICKEN STIR-FRY RECIPE | MYRECIPES
Add chicken, and stir-fry 5 minutes or until chicken pieces are browned and no longer pink inside. Step 5 Add peas, bell pepper, and remaining 1/4 tsp. salt; cook 2 minutes, stirring often.
From myrecipes.com


SWEET AND SOUR CHICKEN STIR-FRY - SIMPLY SCRATCH
2017-12-11 In a medium bowl, whisk 1 egg white until frothy. Toss the cut chicken breasts with 2 tablespoons cornstarch and 1/2 teaspoon white pepper. Transfer the coated chicken pieces into the egg whites and toss to coat. Heat 2 tablespoons of coconut or olive oil on medium-high in a large wok or 12-inch chefs pan.
From simplyscratch.com


EASY SWEET AND SOUR CHICKEN STIR FRY RECIPE – THE BEST!
Bake, uncovered, for 15 minutes; remove the pan from the oven and gently stir the chicken and bell peppers together. Return the pan to the oven and continue baking, uncovered, for another 15 minutes. Remove the pan from the oven, stir well, and allow to cool slightly before serving. Serve your sweet and sour chicken stir fry over white or brown ...
From jane-athome.com


SWEET AND SOUR CHICKEN STIR FRY RECIPE - YUMMYMUMMYCLUB.CA
1/4 cup sugar. 1/2 tsp salt. 1 tsp sesame oil. Toss your chicken with the marinade and let it sit in the fridge for an hour. Get all your ingredients prepped and right by the stove, including the sauce ingredients, in a bowl. Drain your chicken of all the extra marinade. Heat up some oil in your pan over medium heat.
From yummymummyclub.ca


SWEET AND SOUR CHICKEN RECIPE - A HEALTHY STIR-FRY CHICKEN DISH
2021-02-01 Step 1: Make the coating batter. In a big clean bowl, whisk together all-purpose flour, cornstarch, garlic powder, paprika, ground pepper, and white egg until resulting in a smooth batter. Step 2: Coat the chicken. Coat each piece of chicken in the batter. Then let the bowl sit in the refrigerator for 15 minutes.
From healthyrecipes101.com


SHEET PAN SWEET AND SOUR CHICKEN - BUDGET BYTES
2017-01-23 Preheat the oven to 400ºF. Cut the onion, bell peppers, and chicken breasts into one-inch pieces. Drain the pineapple well, reserving the juice for the sauce. Place the onion, bell pepper, chicken, and pineapple chunks on a large sheet pan in a single layer. Use two sheets, if needed, to prevent the chicken and vegetables from piling on top of ...
From budgetbytes.com


SWEET & SOUR CHICKEN, BETTER THAN TAKEOUT | JENNY CAN COOK
For the juice, I didn’t want to buy a big bottle of juice so I got a 6-pack of tiny 6-ounce cans and just used one can for the recipe. I needed 1/3 of a cup and I drank the rest. Sweet & sour chicken cooks fast and I served it over sushi rice, which is a sticky rice. In my opinion, this sweet and sour chicken is as good or better than any I ...
From jennycancook.com


EASY SWEET AND SOUR CHICKEN STIR FRY - THE YUMMY BOWL
2021-06-19 Sweet and Sour sauce. In a small saucepan add oil over medium heat and saute garlic and ginger for about 1 minute. Stir in sugar, vinegar, honey, ketchup, soy sauce. Simmer until sugar dissolves. Meanwhile, in a small bowl whisk together cornstarch and water and pour the mixture into the saucepan.
From theyummybowl.com


HEALTHY SWEET AND SOUR CHICKEN STIR-FRY | REAL FOOD RN
Instructions. 1. Whisk together the ketchup, rice wine vinegar, sugar and coconut aminos in a bowl. Set aside. 2. Toast the sliced almonds in a large hot, dry pan until golden. Remove and set aside. 3. Heat half the olive oil in the same pan and cook the diced chicken until lightly golden.
From realfoodrn.com


SWEET AND SOUR CHICKEN RECIPE | MYRECIPES
Step 1. Combine mirin and egg in a medium bowl, stirring with a whisk. Add chicken; toss to coat. Let stand 5 minutes; drain well. Advertisement. Step 2. Combine powdered peanut butter and next 3 ingredients (through sugar) in a bowl, stirring with a whisk. Add chicken; toss well to coat.
From myrecipes.com


SWEET AND SOUR CHICKEN RECIPE - I WASH YOU DRY
Remove hot oil from wok and leave just 1 tbsp of oil remaining. Add in onion, bell peppers and pineapple and cook over high heat until lightly charred, about 3 minutes. Whisk the sauce again and pour into wok with peppers. Stir the cornstarch slurry again and add to sauce.
From iwashyoudry.com


SWEET AND SOUR CHICKEN STIR FRY - GROW A GOOD LIFE
Remove the chicken from the pan. Add the peppers, green onion, and garlic. Stir-fry for 2-3 minutes. Return the chicken to the pan. Add 1/2 cup of the sweet and sour sauce, and stir-fry until the chicken is cooked and the vegetables are to your liking, about 2-3 minutes more. Add reserved, pineapple and cherries and combine.
From growagoodlife.com


SWEET AND SOUR CHINESE CHICKEN - THERESCIPES.INFO
Ground Sweet and Sour Chicken - Dinner, then Dessert hot dinnerthendessert.com. Mar 21, 2022Sweet and Sour Chicken Meatballs Preheat oven to 500 degrees F. Spray a 9×13 baking dish with nonstick spray. Combine the ground chicken with ¼ cup each breadcrumbs and milk, 1 teaspoon garlic powder, 2/3 cup minced onion, 1 egg, and salt and pepper. Once mixture is …
From therecipes.info


SWEET AND SOUR STIR-FRIED CHICKEN - RICARDO
Stir-fry. In a large skillet or wok over high heat, stir fry the chicken in the oil. Season with salt and pepper. Add the onion, bell pepper and stir-fry for about 3 minutes. Add the garlic and sauce and simmer gently until the chicken is cooked through and …
From ricardocuisine.com


GROUND SWEET AND SOUR CHICKEN RECIPE [VIDEO] - DINNER, THEN …
2022-03-21 Preheat oven to 500 degrees F. Spray a 9×13 baking dish with nonstick spray. Combine the ground chicken with ¼ cup each breadcrumbs and milk, 1 teaspoon garlic powder, 2/3 cup minced onion, 1 egg, and salt and pepper. Once mixture is well combined, form into 1 inch balls and place in baking dish. Bake meatballs for 12-15 minutes until cooked ...
From dinnerthendessert.com


PEANUT CHICKEN STIR FRY - BAKE. EAT. REPEAT.
Set aside. Once the chicken is cooked through, add the red pepper, carrots and snap peas to the pan and cook, stirring, for 3-4 minutes, or until the veggies are starting to soften. Add the prepared sauce and stir to coat everything. Continue to cook, stirring, for …
From bake-eat-repeat.com


EASY PEANUT CHICKEN STIR FRY | VALERIE'S KITCHEN
2016-09-20 Cook, stirring for several minutes, or until beginning to get tender. Add mushrooms and green onions; stir-fry 3 to 4 minutes longer or until all vegetables are crisp-tender. Add green onions and garlic; cook 1 minute longer. Whisk peanut sauce once more and add to the pan. Bring to a low simmer; cook and stir for a minute or two until ...
From fromvalerieskitchen.com


PEANUT CHICKEN STIR-FRY - HEALTHY FOOD GUIDE
2022-06-27 1 Place soy sauce, mirin, peanut butter, 1 teaspoon curry powder and 1 tablespoon hot water in a small bowl, whisking to combine. Set aside. 2 Place chicken in a large mixing bowl. Add remaining curry powder and toss to coat. Heat half the oil in a large wok over high heat. Working in two batches, add chicken and cook, stirring, for 3 minutes ...
From healthyfood.com


SWEET AND SOUR PINEAPPLE BROCCOLI CHICKEN STIR FRY - AMBITIOUS …
2021-09-13 Instructions. First make your stir fry sauce: in a medium bowl, whisk together the soy sauce, water, rice wine vinegar, honey, brown sugar, garlic, ginger and arrowroot starch (or cornstarch). Set aside. Add 1/2 tablespoon sesame oil to …
From ambitiouskitchen.com


SWEET & SOUR CHICKEN STIR-FRY RECIPE - COOK WITH CAMPBELLS …
Directions. In a small bowl, mix together broth, brown sugar, vinegar, soy sauce, ketchup, and cornstarch; set aside. In a large nonstick skillet or wok, heat oil over high. Stir-fry chicken strips 2-3 minutes or until no pink remains. Add vegetables; cook 3-5 minutes, stirring often, or until vegetables are tender crisp.
From cookwithcampbells.ca


SWEET AND SOUR PINEAPPLE CHICKEN STIR FRY RECIPE - WICKED SPATULA
2020-03-31 Here are the easy steps for how to make chicken stir fry: Make chicken marinade. Whisk together egg yolk, tapioca starch, coconut aminos, white wine vinegar, white pepper, and salt. Add chicken to bowl and allow to sit until sauce thickens. Cook the chicken in a hot skillet. Once it begins to brown, turn it over.
From wickedspatula.com


QUICK SWEET AND SOUR CHICKEN STIR FRY - REAL MOM KITCHEN
2018-03-07 Instructions. In a large skillet or wok, heat oil over medium high heat. Add chicken and cook for about 6 minutes. Add in the frozen vegetables and cook until tender about 6-7 minutes. Drain off any liquid if needed. Pour 1 cup of sweet and sour sauce over the vegetables and meat and cook for a couple of minutes. Serve over hot cooked rice.
From realmomkitchen.com


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