SWEET AND SOUR PINEAPPLE SAUCE RECIPE
This sweet and sour pineapple sauce recipe is a healthy and easy go-to sauce to use with chicken, seafood, ham, or stir-fry! The pineapple puree sauce is SCD, Paleo, gluten free, grain free, dairy free, soy free, egg free, and refined sugar free.
Provided by Jennifer Brown
Categories Basic
Number Of Ingredients 9
Steps:
- If using frozen pineapple chunks, allow to thaw before adding to the blender along with the toasted sesame oil and honey. Blend until smooth, using the taper as needed.
- Pour the pureed pineapple into a small saucepan along with the minced garlic, salt, crushed red pepper, turmeric, ginger root, and pepper.
- Bring the sauce to a boil over medium-high heat before reducing to low and allowing to simmer uncovered for 15 to 20 minutes or until the sauce has reduced by half. Be sure to stir the sauce occasionally while over the heat.
- Cool the sauce before using. The pineapple sauce can be stored in an airtight container for 3 to 4 days in the refrigerator or up to 3 months in the freezer.
Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 49 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
PINEAPPLE SWEET AND SOUR SAUCE
This is an simple yet delicious sauce that will go well with many different things, you may omit the pineapple tidbits if desired, and if you are not a lover of garlic you may omit that too ----this sauce goes well with my recipe#132546
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain both cans of pineapple over a bowl.
- Add/whisk in cornstarch until smooth and combined (no need to measure out the juice) set aside.
- In a small saucepan heat oil over medium-low heat; add in garlic and a small pinch cayenne pepper; stir for 2 minutes.
- Add in ketchup, brown sugar, vinegar and soy sauce; cook stirring until simmering.
- Add in the juice/cornstarch mixture; bring to a boil, stirring or whisking constantly until thickened.
- Reduce heat to low and simmer for 3-4 minutes.
- Mix in the pineapple tidbits.
- Season with black pepper to taste if desired.
Nutrition Facts : Calories 195.7, Fat 2.5, SaturatedFat 0.3, Sodium 567.6, Carbohydrate 44.1, Fiber 2, Sugar 34.7, Protein 1.8
SWEET AND SOUR PINEAPPLE SAUCE
Make and share this Sweet and Sour Pineapple Sauce recipe from Food.com.
Provided by dicentra
Categories Sauces
Time 4m
Yield 1 cup
Number Of Ingredients 4
Steps:
- In a small skillet, combine sugar and cornstarch. Stir in pineapple juice and vinegar.
- Cook over medium heat, stirring, until sauce boils and thickens, about 2 minutes. Serve warm.
Nutrition Facts : Calories 335.1, Fat 0.2, Sodium 7.3, Carbohydrate 81.7, Fiber 0.4, Sugar 66.8, Protein 0.6
SWEET AND SOUR PINEAPPLE PORK
Steps:
- Cut pork into bite-size pieces and marinate for 30 minutes in mixture of soy, vermouth, garlic, ginger, and 2 tablespoons oil. Set aside.
- Meanwhile, make the sweet and sour sauce:
- In a medium saucepan, combine all ingredients except the cornstarch mixture, blend well and bring to a boil. Add cornstarch mixture. Reduce heat and simmer, stirring frequently until thickened. Be sure and bring your sauce to a boil before adding the cornstarch, otherwise the sauce may retain an unpleasant starchy taste.
- Heat oil in a Dutch oven to 350 degrees F.
- Remove pork pieces from marinade and roll in cornstarch to coat well. Deep fry in hot oil until golden brown and crispy.
- In a large saute pan, heat 2 tablespoons oil on medium-high heat. Stir-fry red and yellow pepper and diced onion for 2 minutes, then add sweet and sour sauce and fold in fried pork. Let simmer for 2 minutes, arrange on serving platter and garnish with long strips of green onion and toasted sesame seeds.
PINEAPPLE SWEET AND SOUR SAUCE
I have tried a few different recipes for sweet and sour sauce from this site and from other cookbooks and none of them ever seemed to be quite right, so I experimented a few times and this is the one I liked the best. Now it's the only sauce I use for my sweet and sour pork or chicken.
Provided by snstr_poptart
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 30m
Yield 24
Number Of Ingredients 8
Steps:
- Whisk 1/4 cup pineapple juice and cornstarch together in a small bowl until smooth.
- Combine cornstarch mixture, remaining 1 3/4 cup pineapple juice, sugar, ketchup, vinegar, soy sauce, crushed pineapple, and garlic powder in a large pot over high heat. Cook, stirring frequently, until sauce comes to a gentle boil. Reduce heat and continue to simmer until sauce is clear and reaches desired consistency, 15 to 25 minutes.
Nutrition Facts : Calories 57.6 calories, Carbohydrate 14.3 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.3 g, Sodium 159.6 mg, Sugar 12.4 g
PINEAPPLE SWEET & SOUR CHICKEN RECIPE BY TASTY
Here's what you need: chicken breast, soy sauce, cornstarch, large egg, pineapple, vegetable oil, red bell pepper, green bell pepper, white onion, garlic, ginger, rice vinegar, sugar, ketchup, white rice, scallion, sesame seed
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a large bowl, combine the chicken with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 egg. Cover and marinate in the fridge for 20 minutes.
- Cut the pineapple in half lengthwise and carefully cube the fruit in each half, leaving the outside of the pineapple intact. Scoop out the cubed pineapple and set aside.
- Place the remaining cup of cornstarch in a separate large bowl and toss the marinated chicken pieces until liberally coated. Shake off excess.
- Fill medium pot halfway with oil and heat until the oil reaches 350˚F (180°C).
- Fry the chicken for 4-5 minutes, until the coating is golden brown and the chicken is cooked throughout. Transfer to a wire rack set over paper towels to drain.
- To make the sauce, heat 2 tablespoons of vegetable oil in a medium frying pan over a medium heat. Sauté the bell pepper and onion for 2-3 minutes, until softened.
- Add the garlic and ginger, and cook until fragrant.
- Add the vinegar, sugar, and ketchup, and stir. Bring the mixture to a boil.
- Add the pineapple cubes and warm thorough.
- Add the chicken to the frying pan and toss to coat with the sauce.
- Scoop the mixture into the hollowed out pineapple along with a scoop of rice.
- Garnish with scallions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 529 calories, Carbohydrate 65 grams, Fat 12 grams, Fiber 3 grams, Protein 38 grams, Sugar 31 grams
DELICIOUS PINEAPPLE SWEET N' SOUR SAUCE
This sweet and sour sauce has been a favorite in my house for quite some time...it is a very good all-around sauce.
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine pineapple with juice, sugar, vinegar and soy sauce; heat to boiling, simmer on a low boil.
- In a small cup mix together the cornstarch with water, stir into hot pineapple mixture; continue to boil for 1 minute, stirring occasionally.
- Stir in plum sauce and remove from heat.
- Bring to room temperature.
- Cover and refrigerate.
SWEET AND SOUR CHICKEN WITH PINEAPPLE
I couldn't find exactly what I was looking for, so I combined two of my favorite recipes. Crispy fried chicken in an Asian sweet and sour sauce.
Provided by Malia Brinkley
Categories World Cuisine Recipes Asian Chinese Main Dishes Chicken
Time 1h35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine chicken and soy sauce in a glass or ceramic bowl and let marinate in the refrigerator for 1 hour.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Heat oil in a large wok to 350 degrees F (175 degrees C).
- While the oil is heating, whisk flour, 2 tablespoons cornstarch, and black pepper together in a shallow dish. Dredge chicken in flour mixture.
- Fry chicken in batches in the hot oil until golden brown and crispy and no longer pink in the centers, 5 to 8 minutes per batch. Remove to a plate.
- Discard any oil remaining in the wok. Return the wok to medium-high heat and add sugar, 1/2 cup water, and vinegar. Heat through, stirring frequently until sugar dissolves. Add onion and continue cooking for 1 minute.
- Meanwhile, mix remaining cornstarch into remaining 1/2 cup water and stir until completely mixed. Add to vinegar mixture in the pan along with pineapples and bell pepper chunks. Continue cooking until sauce thickens and bell peppers are just cooked, about 3 minutes. Add chicken and toss to coat.
Nutrition Facts : Calories 318.1 calories, Carbohydrate 48.2 g, Cholesterol 46.7 mg, Fat 7.4 g, Fiber 1.4 g, Protein 15.1 g, SaturatedFat 1.8 g, Sodium 648.3 mg, Sugar 31.8 g
SWEET AND SOUR PINEAPPLE CHICKEN
"Pineapple and soy sauce pair nicely for marinating chicken breasts," says field editor Emma Magielda of Amsterdam, New York. "The meat comes out of the oven moist and tasty."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add chicken. Seal bag and turn to coat; refrigerate for 30 minutes. , Place the chicken and marinade in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 350° for 25 minutes or until chicken juices run clear.
Nutrition Facts : Calories 149 calories, Fat 1g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 276mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
SWEET PINEAPPLE SAUCE
I simmer up a yummy pineapple sauce that's sensational whether served warm or cold. It's delicious drizzled over ice cream for a simple dessert. Or try it with ham for a dressed-up dinner. -Mary Herron, Meshoppen, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a saucepan, combine sugar and cornstarch; stir in pineapple juice until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened and bubbly., Remove from the heat; stir in the butter, vinegar, salt and pineapple. Serve over ice cream; sprinkle with walnuts.
Nutrition Facts :
SWEET AND SOUR SAUCE II
This simple sweet and sour sauce is delicious with egg rolls, spring rolls and other Asian-inspired delicacies. The pineapple tidbits may be omitted. Alter the amount of cornstarch as needed to obtain desired consistency.
Provided by myrite
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 20m
Yield 48
Number Of Ingredients 6
Steps:
- In a medium saucepan over medium heat, mix together water, distilled white vinegar, white sugar, tomato paste, pineapple tidbits and cornstarch. Cook, stirring occasionally, 15 minutes, or until mixture reaches desired color and consistency.
Nutrition Facts : Calories 31.9 calories, Carbohydrate 8.1 g, Fiber 0.2 g, Protein 0.2 g, Sodium 28.1 mg, Sugar 7.4 g
HOMEMADE SWEET AND SOUR SAUCE (NO PINEAPPLE)
Sweet and sour sauce for meatballs and peppers. Can substitute pineapple juice for wine if adding pineapples.
Provided by Linda S.
Categories Low Protein
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat ketchup, sugar, water, wine, vinegar, soya sauce in a medium pan over medium, stirring constantly.
- Mix cornstarch and water together in a small bowl. Stir slowly into sauce mixture. Stir until thickened.
- Can add cooked meatballs, peppers, onions and carrots into pan. Heat for 20 minutes, or until late warm throughout.
Nutrition Facts : Calories 362.9, Fat 0.2, Sodium 1696.7, Carbohydrate 79.2, Fiber 0.4, Sugar 68, Protein 3.1
PINEAPPLE SWEET AND SOUR STIR FRY SAUCE
This is the best sweet and sour sauce recipe I've ever found. It is very close to the sweet and sour you get at chinese restaurants, a deep pink colour, glossy and tangy.
Provided by Erin Randall
Categories Sauces
Time 12m
Yield 4 as a stir fry, 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix cornflour and juice from pineapple.
- Mix all other ingredients except vegetables.
- If using as a stir fry sauce, cook your meat and then add mixed sauces.
- Stir through to coat meat.
- Add cornflour and pineapple mix, stirring continually. Allow sauce to boil.
- Add vegetables and pineapple, stir fry for about 30 seconds and serve with rice.
- This sauce can also be used as a dipping sauce, or for pouring over deep fried battered chicken, fish or meat.
- Simply pour the mixed sauces into a pan. Bring to boil.
- Add the cornflour and pineapple mix, stirring continually. Allow to boil.
- Add vegetables and pineapple.
- Serve poured over you favourite meat, or use as a dipping sauce for finger foods.
Nutrition Facts : Calories 103.4, Fat 0.2, Sodium 323.9, Carbohydrate 24.4, Fiber 1.5, Sugar 21.3, Protein 1.3
SWEET AND SOUR MEATBALLS WITH PINEAPPLE
I often serve these meatballs as an appetizer at parties or over steamed rice as a main entree for dinner.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 3 dozen.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. , In a large skillet, brown meatballs in oil, turning often. Remove with a slotted spoon and set aside; drain., To the skillet, add the pineapple, green peppers, sugar, vinegar, oil and soy sauce. Cover and simmer until tender, about 5 minutes. Return meatballs to skillet; simmer until meat is no longer pink. , Combine cornstarch and water until smooth. Stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 328 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 416mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.
SWEET AND SOUR SAUCE WITH PINEAPPLE
Simple, quick and easy sweet and sour sauce
Provided by ellenb3
Time 7m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Juice half of the pineapple, use the juice for the base of the sauce in step two and then the leftover chunks in step 4
- Add water, vinegar, pineapple juice, ketchup and sugar into a pan.
- Dissolve cornflour in 1 tablespoon water and add to pan.
- Continuously stirring, bring all ingredients to the boil, then turn down to simmer and add pineapple, before stirring for another 2 minutes.
SWEET AND SOUR SHRIMP
Asian-inspired sweet and sour shrimp stir-fry.
Provided by Lanzzz
Categories Shrimp Stir-Fry
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Whisk together honey, rice vinegar, tomato paste, pineapple juice, and soy sauce for sweet and sour sauce in a medium bowl. Whisk together water and cornstarch for thickener in another bowl. Set both aside.
- Pat shrimp dry with paper towels. Combine shrimp, salt, and pepper in a medium bowl; toss to season.
- Heat 1 tablespoon vegetable oil and the sesame oil in a wok or large sauté pan over medium-high heat. Add shrimp in a single layer to the hot oil; cook for 1 minute without stirring. Stir and cook for another 30 seconds. Transfer to a clean plate.
- Add remaining 1 tablespoon vegetable oil to the wok. When heated, add bell pepper and zucchini; stir-fry for 2 minutes. Add garlic and ginger; stir-fry until fragrant, about 30 seconds. Add pineapple; stir-fry for 30 seconds.
- Pour in the reserved sweet and sour sauce; stir and cook until simmering, about 2 minutes.
- Whisk the cornstarch mixture again, then gradually add it to the center of the wok; stir constantly until sauce has thickened, about 30 seconds.
- Return the cooked shrimp to the wok; stir to combine and cook until shrimp are warmed through, about 2 minutes.
- Garnish each serving with green onions and sesame seeds.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 56.1 g, Cholesterol 172.5 mg, Fat 9.8 g, Fiber 2.4 g, Protein 25.2 g, SaturatedFat 1.6 g, Sodium 738.4 mg
HOMEMADE SWEET AND SOUR SAUCE
As close to restaurant sweet and sour sauce as I could get. This sauce is a big hit always.
Provided by GXROXY
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 40
Number Of Ingredients 8
Steps:
- Mix dark brown sugar, cornstarch, garlic powder, and ground ginger together in a saucepan until well-combined. Add red wine vinegar, pineapple juice, and soy sauce. Cook and stir over medium heat until bubbling, about 8 minutes. Add crushed pineapple; cook until thickened, 2 to 3 minutes more.
Nutrition Facts : Calories 55 calories, Carbohydrate 14 g, Fiber 0.1 g, Protein 0.2 g, Sodium 93.6 mg, Sugar 12.2 g
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