Sweet And Sour Snapper Recipes

SUPERIOR SWEET AND SOUR WHOLE FISH

Superior Sweet and Sour Whole Fish image

A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! This is prepared with a whole fish, coated and fried twice for a crispier skin. Plus, get this fantastic recipe for a superior sweet and sour sauce!

Provided by Celia Lim

Time 40m

Number Of Ingredients 18

Ingredients

1 whole fish (750 g scaled and gutted)
½ tbsp potato starch
½ tbsp plain flour
1 tbsp minced garlic
1 onion
1 to mato
¼ cup green pepper
¼ cup red pepper
¼ cup pineapple cubes (canned or fresh)
5 tbsp tomato sauce or ketchup
2½ tbsp chilli sauce
2½ tbsp plum sauce
1 tbsp rice vinegar
5 tbsp water
1 tbsp lemon juice
3 tbsp sugar
Pinch of salt
2 tsp corn starch mixed in 1 tbsp water for thickening

Steps:

Wash the fish and pat dry with paper towels. Cut three diagonal slits into each side of the fish. Set aside.
Dice the coloured peppers into 2-cm cubes. Peel and slice the onion into thin wedges. Slice the tomato into 8 wedges.
Combine the sauce ingredients in a bowl.

Nutrition Facts : ServingSize 1 serving, Calories 74 kcal, Carbohydrate 18 g, Protein 1 g, Sodium 175 mg, Fiber 1 g, Sugar 12 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg

FRIED RED SNAPPER IN SWEET AND SOUR SAUCE

Fried Red Snapper in Sweet and Sour Sauce image

Provided by Food Network

Categories main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 16

Ingredients

2 tablespoons cornstarch
6 tablespoons all-purpose flour
1 pound red snapper fillets, cut into 1 1/2-inch cubes
Kosher salt
Freshly ground black pepper
Oil, for deep-frying
Sweet and Sour sauce, recipe follows
1/4 cup small diced onions
2 tablespoons chopped fresh ginger
3 tablespoons canola oil
1/2 cup ketchup
1/2 cup duck sauce
1/4 cup rice wine vinegar
2 to 4 tablespoons raw sugar, or white, brown, or purple
Kosher salt
Freshly ground black pepper

Steps:

Mix the cornstarch and flour together. Season the snapper with salt and freshly ground black pepper, and dredge in the flour mixture. Fill a deep pot halfway full with oil. Heat oil to 350 degrees F, and fry fish until golden, toss directly into hot sauce, and serve.
Put a small saucepan over medium heat, add oil, onions, and ginger. Saute for 2 minutes. Add vinegar, sugar, ketchup, and duck sauce. Bring to a simmer for 5 minutes, add water to desired consistency if sauce is too thick. Season with salt and pepper.

SWEET AND SOUR SNAPPER

Sweet and Sour Snapper image

This is a recipe that I have been making for almost 30 years, and it is still a favorite! It is quick, easy and tasty, which is one of the reasons I've kept it around for so long!

Provided by JackieOhNo

Categories Pineapple

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 lbs red snapper fillets
1 (20 ounce) can pineapple chunks in juice
1/4 cup cider vinegar
1/3 cup light brown sugar, packed
3 tablespoons cornstarch
1 tablespoon low sodium soy sauce
1/2 teaspoon salt (to taste)
1/2 teaspoon garlic salt
3 tablespoons canola oil
1 (8 ounce) can sliced water chestnuts, drained
1 green bell peppers or 1 red bell pepper, cut into 1-inch squares
1 medium tomatoes, cut into thin wedges

Steps:

Cut fish fillets into large chunks. Drain pineapple, reserving juice. Add water to juice to make 1-1/4 cups. Combine pineapple mixture, vinegar, brown sugar, cornstarch, soy sauce, salt, and garlic salt and blend well.
Saute fish in oil for 10 minutes or until fish is firm and white. Add liquid mixture and cook and stir 5 minutes or until sauce has thickened. Add water chestnuts, bell pepper, tomato and pineapple and cook until vegetables are heated through and fish flakes easily with fork.

Nutrition Facts : Calories 404.4, Fat 9.8, SaturatedFat 1.1, Cholesterol 71, Sodium 378.8, Carbohydrate 37.3, Fiber 2.4, Sugar 27.5, Protein 41

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