Sweet And Spicy Pineapple Pork Chops Recipes

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SWEET AND SPICY PINEAPPLE PORK



Sweet and Spicy Pineapple Pork image

Make and share this Sweet and Spicy Pineapple Pork recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
4 boneless center cut pork chops (1 1/2 inch thick)
salt
fresh ground black pepper
1 large red onion, chopped
2 garlic cloves, minced
1 red bell pepper, cored, seeded, and chopped
1 jalapeno pepper, seeds removed, finely chopped
1 (8 ounce) can pineapple chunks in juice
1/2 cup chicken stock
1/4 cup fresh flat-leaf parsley

Steps:

  • Preheat oven to 375°; heat a large skillet over med-high heat with 2 tablespoons olive oil.
  • Sprinkle chops with salt and pepper.
  • Place chops in the skillet; sear for 2 minutes on each side to caramelize.
  • Transfer the chops to a rimmed cookie sheet and place in the oven for 8-10 minutes or until the meat is firm to the touch, but not tough.
  • Remove from the oven and let the chops rest, covered with foil, for a few minutes.
  • While the chops are in the oven, return the skillet to med-high heat and add the remaining olive oil.
  • Add in the onions, garlic, bell peppers, jalapenos, salt, and pepper; cook for 3-4 minutes or until the veggies start to wilt.
  • Add the chunked pineapple and its juice and the chicken stock.
  • Continue cooking 3-4 minutes.
  • Add in the parsley and stir to combine.
  • To serve: pour the sweet and spicy pineapple sauce over the pork chops.

Nutrition Facts : Calories 291, Fat 15.1, SaturatedFat 3.1, Cholesterol 54.9, Sodium 222.4, Carbohydrate 16.5, Fiber 1.8, Sugar 11.7, Protein 22.8

SWEET AND SAVORY PINEAPPLE PORK LOIN



Sweet and Savory Pineapple Pork Loin image

This is a quick, easy, and healthy way to prepare pork loin with no added fat. The pork turns out very moist and the sauce is very flavorful. Serve with your favorite vegetable side dish or salad for a complete meal. Serve over rice with a generous helping of the sauce. Yum!

Provided by Pipsy D

Categories     Meat and Poultry Recipes     Pork

Time 55m

Yield 8

Number Of Ingredients 6

2 tablespoons honey, or more to taste
1 tablespoon Dijon mustard, or more to taste
½ teaspoon ground black pepper, or to taste
½ (3 pound) pork loin
½ (8 ounce) can pineapple chunks, drained
¼ teaspoon salt, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix honey, Dijon mustard, and black pepper together in a bowl until texture of a paste.
  • Heat a cast iron skillet over medium-high heat. Cook pork loin in the hot skillet until browned on all sides, about 5 minutes. Transfer pork loin to a baking dish. Spread honey paste over entire pork loin. Spread pineapple chunks around pork loin and sprinkle salt over pork loin.
  • Place a cooking thermometer into the pork loin and cover dish with aluminum foil.
  • Bake in the preheated oven for 5 minutes. Decrease oven temperature to 375 degrees F (190 degrees C). Continue cooking until pork is cooked through, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Transfer pork loin to a work surface and let rest, 3 to 5 minutes. Blend pineapple chunks and drippings in a blender until sauce is smooth; serve alongside pork loin.

Nutrition Facts : Calories 151.9 calories, Carbohydrate 7 g, Cholesterol 41.4 mg, Fat 7.4 g, Fiber 0.2 g, Protein 13.8 g, SaturatedFat 2.7 g, Sodium 149.7 mg, Sugar 6.3 g

MARINATED SPICY PORK CHOPS



Marinated Spicy Pork Chops image

This is an easy and delicious recipe for marinating pork chops, steaks, or chicken. The marinade is prepared in minutes, and the meat can marinate in the refrigerator for up to 12 hours. For a quick dinner, I prepare the marinade in the morning before work then throw them on the grill when I get home.

Provided by REDPONYGIRL

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 6h30m

Yield 8

Number Of Ingredients 6

¾ cup soy sauce
¼ cup fresh lemon juice
1 tablespoon brown sugar
1 tablespoon chili sauce
¼ teaspoon garlic powder
8 center cut pork chops

Steps:

  • In a large resealable bag, mix together the soy sauce, lemon juice, brown sugar, chili sauce, and garlic powder.. Place the pork chops into the bag, carefully seal the bag, and marinate for 6-12 hours in the refrigerator. Turn the bag over about halfway through.
  • Preheat an outdoor grill for high heat.
  • Arrange pork chops on the lightly oiled grate, and cook 5 to 7 minutes on each side, until the internal temperature reaches 145 degrees F (63 degrees C).

Nutrition Facts : Calories 179.9 calories, Carbohydrate 4.7 g, Cholesterol 65.1 mg, Fat 5.5 g, Fiber 0.3 g, Protein 26.5 g, SaturatedFat 1.9 g, Sodium 1422.9 mg, Sugar 2.5 g

SWEET AND SPICY PORK CHOPS



Sweet and Spicy Pork Chops image

My husband used to get home from work before me, and one evening, he cooked this for dinner. We've used the same recipe ever since. It's delicious. -Kathy Kirkland, Denham Springs, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons brown sugar
1 tablespoon finely chopped onion
1 to 1-1/2 teaspoons chili powder
1/2 teaspoon garlic powder
1/2 teaspoon prepared mustard
2 boneless pork loin chops (4 ounces each)
Dash salt and pepper

Steps:

  • Preheat broiler. In a small bowl, mix the first five ingredients., Place chops on a broiler pan; sprinkle with salt and pepper. Broil 4 in. from heat 5 minutes. Turn; top with brown sugar mixture. Broil 4-5 minutes longer or until a thermometer reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 212 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 137mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

BRINED SWEET AND SPICY PORK CHOPS



Brined Sweet and Spicy Pork Chops image

My DH does not really like pork chops because he feels that pork always comes out too dry. That is why it is necessary to use the brine, and leave the meat in it for at least 4 hours (better results overnight). I've found that if you let the meat rest in the brine before cooking it, it really adds a lot of moisture and flavor to the meat. ---

Provided by Brisket in Roses

Categories     Pineapple

Time 4h25m

Yield 4 serving(s)

Number Of Ingredients 15

4 boneless pork chops
3 jalapeno peppers, cut into strips
1 pint grape tomatoes, halved
1 (20 ounce) can pineapple chunks, in juice
2 tablespoons cornstarch
4 tablespoons butter, more if needed
salt and black pepper
2 quarts water
1/2 cup kosher salt
4 tablespoons light brown sugar
6 bay leaves, crushed
4 tablespoons black peppercorns
4 garlic cloves, crushed
4 tablespoons dried thyme leaves
4 tablespoons dried rosemary leaves

Steps:

  • Mix all ingredients for brine in a large non-reactive container, making sure salt and sugar are dissolved well. Place pork chops in brine and place in refrigerator overnight.
  • Once you are ready to cook, rinse pork chops and pat dry. Season with salt and cracked black pepper (make sure not to add too much salt because the pork chops absorb salt from the brine as well.).
  • Heat a skillet and melt the butter. Once the pan is hot, add pork chops and cook until done, adding more butter if needed. Once pork chops are done, remove from skillet and set aside.
  • Add jalapeño strips and cook for about 2 minuted to release the flavor. Add more butter if needed.
  • Add pineapple chunks, reserving the juice. Add grape tomatoes. Cook for about 1 minute.
  • Add half the pineapple juice to the skillet. In a mixing bowl, combine the cornstarch with the remaining pineapple juice. Once the mixture in the skillet starts to lightly simmer, add the cornstarch mixture and let the sauce thicken.
  • Serve and enjoy!

Nutrition Facts : Calories 597.7, Fat 25.5, SaturatedFat 12.2, Cholesterol 154.5, Sodium 14364.9, Carbohydrate 52.4, Fiber 6.4, Sugar 36.4, Protein 42.8

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