JAMAICAN CORNMEAL PORRIDGE
Holness family recipe for porridge made from cornmeal. This recipe makes enough porridge for one hungry adult or 2 hungry 6-year-olds.
Provided by Andrew Holness
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 25m
Yield 1
Number Of Ingredients 10
Steps:
- Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
- Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
- Remove from heat, cover, and let cool before serving, about 5 minutes.
Nutrition Facts : Calories 536 calories, Carbohydrate 95.7 g, Cholesterol 6.1 mg, Fat 15.2 g, Fiber 3.7 g, Protein 7.1 g, SaturatedFat 12.1 g, Sodium 1207.5 mg, Sugar 53.7 g
CORNMEAL PORRIDGE
Make and share this Cornmeal Porridge recipe from Food.com.
Provided by Chef Ajeen Beckford
Categories Breakfast
Time 25m
Yield 12 8, 8 serving(s)
Number Of Ingredients 9
Steps:
- 1. Bring water to boil and add salted.
- 2. Combine cornmeal and room temp water in a bowl. (Just enough water to cover cornmeal. Stir for 2 min and pour in hot water, keep whisking until combine to a thick-like liquid, turn flames down to medium (be mindful so not to get burn, hot cornmeal tends to flare up once combined in hot mixture and boiling rapidly ) adjust water if getting too thick.
- 3. Add coconut cream.
- 4. Cover and cook on low heat for 15 minutes. ( stir occasionally while cooking )
- 5. Stir in vanilla, cinnamon, and brown sugar , cook for another 5 min.
- 6. Remove from fire and add condensed milk. Let rest for 3 min, add nutmeg then serve.
Nutrition Facts : Calories 225, Fat 5.4, SaturatedFat 4, Cholesterol 6.5, Sodium 188.1, Carbohydrate 42, Fiber 1.6, Sugar 26.8, Protein 3.3
DIASPORA CHILI-SPICED BLACK-EYED PEAS AS MADE BY CC PEAN RECIPE BY TASTY
This dish is my love letter to Africa. The combination of black-eyed peas (commonly known as congo peas on the continent), sweet plantain, okra, coconut milk, palm oil, and peppery spices create a soul-satisfying link to the motherland.
Provided by CC Pean
Categories Dinner
Time 22m
Yield 2 servings
Number Of Ingredients 13
Steps:
- In a large pan, warm the palm oil over medium-high heat. Add the onion, garlic, and ginger and sauté, stirring occasionally, until the onion is translucent and the garlic and ginger are fragrant, about 5 minutes. Add the tomatoes and cook for 3-5 minutes, until they begin to soften and release their juices.
- Add the okra, plantain, and black-eyed peas. Cook for 1-2 minutes, until warmed through and the okra is bright green. Add the Afcave Diaspora Chili Blend and stir to coat the vegetables.
- Add the coconut milk and bring to a simmer, about 5 minutes. Cover and simmer for 8-10 minutes until everything is warmed through and the flavors meld. Season salt to taste.
- Serve the black-eyed peas hot over rice and garnish with cilantro.
- Enjoy!
- RECIPE BY: CC Pean
Nutrition Facts : Calories 479 calories, Carbohydrate 57 grams, Fat 25 grams, Fiber 10 grams, Protein 12 grams, Sugar 17 grams
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