Sweet Cornmeal Porridge As Made By Cc Pean Recipe By Tasty

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JAMAICAN CORNMEAL PORRIDGE



Jamaican Cornmeal Porridge image

Holness family recipe for porridge made from cornmeal. This recipe makes enough porridge for one hungry adult or 2 hungry 6-year-olds.

Provided by Andrew Holness

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 25m

Yield 1

Number Of Ingredients 10

1 cup water
⅓ cup cornmeal
¼ cup whole milk
¼ cup coconut milk
3 tablespoons white sugar
½ teaspoon vanilla extract
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
2 tablespoons raisins

Steps:

  • Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
  • Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
  • Remove from heat, cover, and let cool before serving, about 5 minutes.

Nutrition Facts : Calories 536 calories, Carbohydrate 95.7 g, Cholesterol 6.1 mg, Fat 15.2 g, Fiber 3.7 g, Protein 7.1 g, SaturatedFat 12.1 g, Sodium 1207.5 mg, Sugar 53.7 g

CORNMEAL PORRIDGE



Cornmeal Porridge image

Make and share this Cornmeal Porridge recipe from Food.com.

Provided by Chef Ajeen Beckford

Categories     Breakfast

Time 25m

Yield 12 8, 8 serving(s)

Number Of Ingredients 9

3 1/2 cups water
1/2 teaspoon salt
1 1/4 cups fine yellow cornmeal
1/2 cup coconut cream
1/4 cup brown sugar
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 pinch nutmeg, per person
1/2 cup condensed milk

Steps:

  • 1. Bring water to boil and add salted.
  • 2. Combine cornmeal and room temp water in a bowl. (Just enough water to cover cornmeal. Stir for 2 min and pour in hot water, keep whisking until combine to a thick-like liquid, turn flames down to medium (be mindful so not to get burn, hot cornmeal tends to flare up once combined in hot mixture and boiling rapidly ) adjust water if getting too thick.
  • 3. Add coconut cream.
  • 4. Cover and cook on low heat for 15 minutes. ( stir occasionally while cooking )
  • 5. Stir in vanilla, cinnamon, and brown sugar , cook for another 5 min.
  • 6. Remove from fire and add condensed milk. Let rest for 3 min, add nutmeg then serve.

Nutrition Facts : Calories 225, Fat 5.4, SaturatedFat 4, Cholesterol 6.5, Sodium 188.1, Carbohydrate 42, Fiber 1.6, Sugar 26.8, Protein 3.3

DIASPORA CHILI-SPICED BLACK-EYED PEAS AS MADE BY CC PEAN RECIPE BY TASTY



Diaspora Chili-Spiced Black-Eyed Peas As Made By CC Pean Recipe by Tasty image

This dish is my love letter to Africa. The combination of black-eyed peas (commonly known as congo peas on the continent), sweet plantain, okra, coconut milk, palm oil, and peppery spices create a soul-satisfying link to the motherland.

Provided by CC Pean

Categories     Dinner

Time 22m

Yield 2 servings

Number Of Ingredients 13

1 tablespoon palm oil
½ medium white onion, chopped
2 cloves garlic, minced
2 teaspoons ginger purée
2 roma tomatoes, seeded and chopped
½ cup frozen okra, pre-cooked, sliced
½ sweet plantain, cubed - yellow with brown spots
1 ½ cups black eyed pea, cooked and drained
1 tablespoon afcave diaspora chili blend
1 cup full-fat coconut milk
salt, to taste
rice, cooked
¼ cup fresh cilantro, for garnish

Steps:

  • In a large pan, warm the palm oil over medium-high heat. Add the onion, garlic, and ginger and sauté, stirring occasionally, until the onion is translucent and the garlic and ginger are fragrant, about 5 minutes. Add the tomatoes and cook for 3-5 minutes, until they begin to soften and release their juices.
  • Add the okra, plantain, and black-eyed peas. Cook for 1-2 minutes, until warmed through and the okra is bright green. Add the Afcave Diaspora Chili Blend and stir to coat the vegetables.
  • Add the coconut milk and bring to a simmer, about 5 minutes. Cover and simmer for 8-10 minutes until everything is warmed through and the flavors meld. Season salt to taste.
  • Serve the black-eyed peas hot over rice and garnish with cilantro.
  • Enjoy!
  • RECIPE BY: CC Pean

Nutrition Facts : Calories 479 calories, Carbohydrate 57 grams, Fat 25 grams, Fiber 10 grams, Protein 12 grams, Sugar 17 grams

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