Sweet Fizzy Smoothie Recipes

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SUMMER SWEET SMOOTHIES



Summer Sweet Smoothies image

Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.

Provided by souplover Sue

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 4

Number Of Ingredients 6

2 cups cranberry juice
2 cups strawberries
1 cup blueberries
1 cup watermelon chunks
1 banana
2 fresh figs

Steps:

  • Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.

Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.3 g, Fat 0.7 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 32.2 g

SWEET FIZZY SMOOTHIE



Sweet Fizzy Smoothie image

My dietary habits have been lacking as of late, so I'm trying to improve. This smoothie was created this morning with what I had on hand and I loved it. Now, my husband is not much of a fan of bubbly water and he only thought it was so-so. I love the stuff and loved this! I used melon that had been cut into large pieces. If yours are finely chopped I'd use a little less.

Provided by ladypit

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup cantaloupe, chopped
1 banana
2 cups red grapes, frozen
1 cup lemon- lime-flavored seltzer water

Steps:

  • Place in your blender the cantaloupe, the banana broken into pieces, the grapes, and the seltzer. Blend until they come together as a smoothie. Add a little more seltzer if you need it. Enjoy!

Nutrition Facts : Calories 95.1, Fat 0.3, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 24.5, Fiber 1.9, Sugar 19.1, Protein 1.2

SWEET FRUIT SMOOTHIES



Sweet Fruit Smoothies image

Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 7

1 can (14 ounces) sweetened condensed milk
1 cup strawberry yogurt
2 tablespoons lemon juice
1 can (8 ounces) crushed pineapple, undrained
1 medium ripe banana, sliced
1 cup halved fresh strawberries
1 cup crushed ice

Steps:

  • In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.

SWEET SUMMER FRUIT SMOOTHIE



Sweet Summer Fruit Smoothie image

Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!

Provided by katie in the UP

Categories     Smoothies

Time 5m

Yield 2 smoothies

Number Of Ingredients 4

1 (8 ounce) container low-fat vanilla yogurt
1 1/2 cups peeled sliced ripe peaches or 1 1/2 cups nectarines
2 tablespoons honey
1/4 cup wheat germ

Steps:

  • Place all ingredients in blender container; cover. Blend on high.
  • speed about 1 minute or until smooth.
  • Pour smoothie into 2.
  • glasses and, if desired, sprinkle with additional wheat germ.

Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7

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