LEMONY FRUIT DIP
As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 6
Steps:
- In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.
Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
LEMON FRUIT DIP
"For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat," says Regina King of Watertown, Wisconsin. "When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well."
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups.
Number Of Ingredients 6
Steps:
- In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit.
Nutrition Facts : Calories 127 calories, Fat 7g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 255mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
SWEET LEMON FRUIT DIP
I made this recipe for a outdoor BBQ and it was commented on by everyone! If you are looking for a delicious dip to dip your fruit in this season, you have to try this one! It's so delicious!
Provided by Dine Dish
Categories Lemon
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until very well blended.
- Serve with fruit (cantelope, honey dew melon, apples, grapes, etc).
UNBELIEVABLY GOOD FRUIT DIP
This creamy fruit dip has only three ingredients. If you want a simple dip that's the perfect complement to fruit, especially strawberries, please try this one.
Provided by LETSGGGO
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 3h5m
Yield 20
Number Of Ingredients 3
Steps:
- In a medium bowl, blend cream cheese, sweetened condensed milk and lemon juice. Cover and chill in the refrigerator at least 3 hours before serving.
Nutrition Facts : Calories 102.1 calories, Carbohydrate 11 g, Cholesterol 19 mg, Fat 5.6 g, Protein 2.4 g, SaturatedFat 3.5 g, Sodium 58 mg, Sugar 10.7 g
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