Sweet N Sour Curry Chicken Recipes

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SWEET & SOUR CAPE MALAY CHICKEN CURRY



Sweet & Sour Cape Malay Chicken Curry image

A mild and saucy, richly flavoured traditional South African curry with light sweet notes from the dates and lots of spices. This is a healthy dish best served hot with your favourite rice.

Provided by Berry Sweet Life

Categories     Curry

Time 1h

Number Of Ingredients 11

4 tbsp olive oil divided
4 cloves garlic minced
3 onions finely chopped
1 tbsp fresh ginger grated
6 tbsp good quality cape malay curry powder (I used Mild)
1 kg chicken breasts sliced into small cubes
1 400 g tin chopped tomatoes
2 tbsp apple cider vinegar in 1 cup water
1/2 cup dates finely chopped
1 large sweet potato cut into 1cm cubes
Salt to taste (I don't use any)

Steps:

  • In a large saucepan heat 3 tbsp olive oil, then fry the onions, garlic and ginger until going golden. Then add the remaining 1 tbsp olive oil and curry powder and cook, stirring for 1 minute.
  • Add the chicken to the saucepan and cook for 4 minutes stirring often.
  • Now add the tin of tomato, apple cider vinegar water and dates and simmer for 5 minutes. Then add the sweet potato and salt (optional) and simmer on a medium heat for another 20 minutes, stirring occasionally until the chicken and potatoes are cooked and tender. If the curry is too thick, stir in a little water at a time until it is the consistency you want.

Nutrition Facts : Calories 506 kcal, ServingSize 1 serving

SWEET 'N' SOUR CURRY CHICKEN



Sweet 'n' Sour Curry Chicken image

A little mango chutney goes a long way in adding a zesty twist to chicken. I also add some curry powder to give the dish flair. -Carol Conrad, Edmonton, Alberta

Provided by Taste of Home

Categories     Dinner

Time 4h45m

Yield 4 servings.

Number Of Ingredients 8

1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 large green pepper, cut into 1-inch pieces
1 large onion, sliced
1/2 cup mango chutney
1-1/2 teaspoons curry powder
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • In a 3-qt. slow cooker, combine the chicken, tomatoes, green pepper, onion, chutney and curry powder. Cover and cook on low for 4-5 hours or until chicken is no longer pink., Combine cornstarch and water until smooth; stir into slow cooker. Cover and cook on high for 30 minutes or until thickened.

Nutrition Facts : Calories 314 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 583mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 3g fiber), Protein 25g protein.

SWEET & SOUR CHICKEN CURRY (HOT, SOUR & SWEET!)



Sweet & Sour Chicken Curry (Hot, Sour & Sweet!) image

Originally this was a recipe was from Feb 2007 Gourmet,but I DRASTICALLY changed it to a sweet+sour curry. I used tiny shells(cooled) to mix with the curry,+IT TURNED TASTING GREAT!

Provided by larry 2

Categories     Curries

Time 1h5m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 16

2 lbs chicken, cut in small chunks
15 ounces small shell pasta, cooked
1/2 cup white vinegar
1 (12 ounce) can tomato paste
6 garlic cloves, chopped
6 teaspoons hot curry paste
1 tablespoon hot curry powder
1/2 teaspoon cayenne
1 (28 ounce) can tomatoes, blended
1/4 cup raisins
3 lbs broccoli florets, defrosted
1 lb peas, defrosted
2 teaspoons lime juice
2 tablespoons grated fresh ginger
1/2 cup mincemeat or 1/2 cup sweet chutney
4 1/2 cups coconut milk

Steps:

  • Cook shells.
  • In a separate large pot, combine mincemeat, vinegar, ginger, garlic, tomato paste, curries, lime juice, raisins and briskly simmer.
  • Add chicken, all vegetables, and simmer 20 minutes; taste and correct seasonings.
  • When done, let cool and then mix in cooked COOLED pasta WITH IT.

Nutrition Facts : Calories 597.3, Fat 28.1, SaturatedFat 19.7, Cholesterol 34.5, Sodium 367.5, Carbohydrate 68.6, Fiber 8.2, Sugar 23.3, Protein 23.8

SWEET AND SOUR CURRY CHICKEN FOR SLOW COOKER



Sweet and Sour Curry Chicken for Slow Cooker image

Make and share this Sweet and Sour Curry Chicken for Slow Cooker recipe from Food.com.

Provided by Bellinda

Categories     One Dish Meal

Time 4h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts, cut in bite sized pieces
3 red bell peppers, chopped
2 onions, chopped
2 garlic cloves, minced
1 (16 ounce) can unsweetened pineapple, not drained
1 tablespoon curry powder
salt and pepper

Steps:

  • Add all the ingredients to the crock pot.
  • Season with salt and pepper to taste.
  • Cook on low for 4-6 hours.

Nutrition Facts : Calories 254.2, Fat 3.8, SaturatedFat 0.8, Cholesterol 75.5, Sodium 145, Carbohydrate 28.4, Fiber 5.1, Sugar 18.5, Protein 27.5

SWEET AND SOUR CHICKEN CURRY



Sweet and Sour Chicken Curry image

This is going to be a new dish for some of you, The chicken is cooked in a spice and mango chutney sauce. The dish is Balti in origin and should be cooked in a wok. Stun your friends with this one.

Provided by Brian Holley

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs skinless chicken, and cubed
3 tablespoons tomato puree
2 tablespoons plain yogurt
1 1/2 teaspoons garam masala
1 teaspoon chili powder
1 garlic clove, chopped
2 tablespoons mango chutney
1 teaspoon salt
1/2 teaspoon sugar
5 tablespoons oil
5 ounces warm water
2 fresh green chilies, chopped
2 tablespoons fresh coriander leaves, chopped
3 tablespoons single cream

Steps:

  • In a large bowl mix together the tomato puree with the yogurt, garam masala, chilli powder, garlic, mango chutney, salt and sugar.
  • Heat the oil in a wok, pour in the spice mix, stir, reduce the heat and cook for 2 minutes.
  • Add the chicken, stir to coat all of the pieces and add the water.
  • Cook for 6 mins till the meat is tender.
  • Add half of the chillies and cream, cook 2 minutes.
  • Serve garnished with the remaining chillies and the chopped coriander leaves.

SWEET-AND-SOUR CHICKEN



Sweet-and-Sour Chicken image

My husband and I moved to the country 10 years ago, and I love it! We keep busy with daily chores, so I appreciate quick and easy meals like this.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 medium green peppers, diced
1 medium onion, diced
1/2 cup ketchup
1/2 cup lemon juice
1/2 cup crushed pineapple with syrup
1/3 cup packed brown sugar
Hot cooked rice

Steps:

  • In a shallow dish, combine the flour, garlic powder, salt and pepper; coat chicken. In a skillet, saute chicken in 2 tablespoons oil over medium-high heat for 8-10 minutes or until tender. Remove and set aside. , Saute the celery, green peppers and onion in remaining oil for 5 minutes or until crisp-tender. Return chicken pan. Combine the ketchup, lemon juice, pineapple and brown sugar; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until heated through. Serve over rice.

Nutrition Facts : Calories 309 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 2g fiber), Protein 25g protein.

CHINESE SWEET AND SOUR CHICKEN



Chinese Sweet and Sour Chicken image

A sweet marinade that is just so easy to make! I use this recipe whenever we bring dinner to another couple's house. I marinate it at home, then just cook it there. It's great with white rice.

Provided by Traveling_Is_Love

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 9

½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves

Steps:

  • Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.
  • Add chicken breasts to marinade and stir to coat.
  • Pour the marinade and chicken into a 9x9-inch square baking dish.
  • Cover and marinate chicken in the refrigerator for 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 29.7 g, Cholesterol 65.8 mg, Fat 1.4 g, Fiber 0.3 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 1878.2 mg, Sugar 25.5 g

SWEET 'N' SOUR CHICKEN



Sweet 'N' Sour Chicken image

This entree was served at a special dinner hosted by my Sunday school teacher. The ingredients are simple, but the chicken is tender and tasty. I serve it to company and am often asked for the recipe.-Christine McDonald, Riverdale, Utah

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

4 boneless skinless chicken breast halves (4 ounces each)
2/3 cup water
1/3 cup sugar
1/4 cup cider vinegar
1/4 cup reduced-sodium soy sauce
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked brown rice

Steps:

  • Place chicken in an 11x7-in. baking dish; set aside. In a small saucepan, bring the water, sugar, vinegar and soy sauce to a boil, stirring constantly. Add peppers; return to a boil. Combine cornstarch and cold water until smooth; gradually stir into pepper mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Pour over chicken., Bake, uncovered, at 350° for 10-13 minutes on each side or until a thermometer reaches 170°. Serve with rice.

Nutrition Facts : Calories 231 calories, Fat 2g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

HERBED SWEET 'N' SOUR CHICKEN



Herbed Sweet 'n' Sour Chicken image

An interesting variation of the normal sweet and sour chicken.

Provided by Heather

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 12

⅔ cup uncooked long-grain white rice
1 ⅓ cups water
6 tablespoons olive oil
6 tablespoons soy sauce
6 tablespoons honey
3 tablespoons distilled white vinegar
1 ½ teaspoons dried thyme
1 ½ teaspoons ground paprika
½ teaspoon ground cayenne pepper
½ teaspoon ground allspice
1 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix rice and water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes, until rice is tender.
  • In a medium bowl, blend the olive oil, soy sauce, honey, and vinegar. Mix in the thyme, paprika, cayenne pepper, allspice, and black pepper.
  • Place chicken breasts in a medium baking dish, and coat with the olive oil mixture.
  • Place chicken in the preheated oven, and, basting occasionally with the olive oil mixture, cook 30 minutes, or until no longer pink and juices run clear. Serve over the rice with remaining olive oil mixture.

Nutrition Facts : Calories 536.7 calories, Carbohydrate 53.9 g, Cholesterol 68.4 mg, Fat 22.2 g, Fiber 1.4 g, Protein 31.3 g, SaturatedFat 3.3 g, Sodium 1433.9 mg, Sugar 26.4 g

SWEET & SOUR CHICKEN RECIPE BY TASTY



Sweet & Sour Chicken Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, salt, pepper, cornstarch, eggs, oil, oil, garlic, bell pepper, cider vinegar, soy sauce, ketchup, sugar, scallion, sesame seed

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

1 lb boneless, skinless chicken breast
salt, to taste
pepper, to taste
½ cup cornstarch
2 eggs, beaten
oil, to fry
1 tablespoon oil
½ tablespoon garlic, minced
1 bell pepper, diced
¾ cup cider vinegar
1 tablespoon soy sauce
¼ cup ketchup
½ cup sugar
scallion, chopped
sesame seed

Steps:

  • Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg.
  • Fry until golden, crispy and cooked through. Set aside. Dab with paper towel if greasy.
  • In a large pan, heat oil and fry garlic until fragrant.
  • Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
  • When the sauce has thickened, add the fried chicken. Toss to coat.
  • Garnish with chopped scallions and sesame seeds. Serve with rice.
  • Nutrition Calories: 2960 Fat: 261 grams Carbs: 77 grams Fiber: 1 grams Sugars: 44 grams Protein: 75 grams
  • Enjoy!

Nutrition Facts : Calories 480 calories, Carbohydrate 38 grams, Fat 17 grams, Fiber 0 grams, Protein 39 grams, Sugar 22 grams

CLASSIC SWEET-AND-SOUR CHICKEN



Classic Sweet-and-Sour Chicken image

Purchased sweet-and-sour sauce takes the work out of preparing this traditional dish, which tastes very much like the takeout version. "Before we were married, my husband surprised me by cooking this after a long day at work," recalls Holly Tittel of Great Bend, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

1-1/4 cups all-purpose flour
1 cup water
1 egg
2 teaspoons baking powder
1 teaspoon sugar
1 teaspoon salt
1 teaspoon white pepper
Oil for frying
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
SWEET-AND-SOUR SAUCE:
2 jars (10 ounces each) sweet-and-sour sauce
2 medium carrots, chopped
1 medium green pepper, chopped
1/2 cup chopped onion
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice

Steps:

  • In a large bowl, combine the flour, water, egg, baking powder, sugar, salt and pepper. In an electric skillet, heat 1/4 in. of oil to 375°. Dip chicken into batter. Fry in oil, a few pieces at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels., In a large microwave-safe bowl, combine the sweet-and-sour sauce, carrots, green pepper, onion and pineapple. Cover and microwave on high for 4-6 minutes or until vegetables are tender. Serve chicken and sauce with rice.

Nutrition Facts :

SWEET AND SOUR CHICKEN I



Sweet and Sour Chicken I image

Pan fried chicken cubes served with a sweet and sour sauce.

Provided by LINDAHU

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h

Yield 8

Number Of Ingredients 16

1 (8 ounce) can pineapple chunks, drained (juice reserved)
¼ cup cornstarch
1 ¾ cups water, divided
¾ cup white sugar
½ cup distilled white vinegar
2 drops orange food color
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 ¼ cups self-rising flour
2 tablespoons vegetable oil
2 tablespoons cornstarch
½ teaspoon salt
¼ teaspoon ground white pepper
1 egg
1 ½ cups water
1 quart vegetable oil for frying
2 green bell pepper, cut into 1 inch pieces

Steps:

  • In a saucepan, combine 1 1/2 cups water, sugar, vinegar, reserved pineapple juice, and orange food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.
  • Combine flour, 2 tablespoons oil, 2 tablespoons cornstarch, salt, white pepper, and egg. Add 1 1/2 cups water gradually to make a thick batter. Stir to blend thoroughly. Add chicken pieces, and stir until chicken is well coated.
  • Heat oil in skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in hot oil 10 minutes, or until golden. Remove chicken, and drain on paper towels.
  • When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.

Nutrition Facts : Calories 639.3 calories, Carbohydrate 56.2 g, Cholesterol 160.1 mg, Fat 18.4 g, Fiber 1.8 g, Protein 59.2 g, SaturatedFat 2.9 g, Sodium 758.6 mg, Sugar 23.6 g

PAN-FRIED SWEET AND SOUR CHICKEN



Pan-Fried Sweet and Sour Chicken image

Our quick, panfried version of classic Chinese-American dish can be cooked in 22 minutes or less. You can make it with chicken breasts or thighs.

Provided by Rhoda Boone

Categories     22-Minute Meals     Takeout at Home     Chicken     Dinner     Pineapple     Bell Pepper     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 16

6 tablespoons cornstarch
1/2 teaspoon freshly ground black pepper
1 3/4 teaspoons kosher salt, divided
2 pounds boneless, skinless chicken breasts and/or thighs
4 tablespoons vegetable oil, divided
1/2 cup apple cider vinegar
1/4 cup honey
1 cup canned pineapple chunks plus 1/4 cup pineapple juice
3 tablespoons ketchup
2 tablespoons low-sodium soy sauce or tamari
2 teaspoons light brown sugar
1 large garlic clove, finely grated
1/2 medium onion, thinly sliced
1 medium green or red bell pepper, seeds and ribs removed, sliced into 1" pieces
1 scallion, thinly sliced
Cooked white or brown rice (for serving)

Steps:

  • Whisk cornstarch, pepper, and 1 1/2 tsp. salt in a large bowl. Pat chicken dry and cut into 1" chunks. Add to cornstarch mixture and toss to coat.
  • Heat 2 Tbsp. oil in a large nonstick skillet over high. Add half of chicken and cook, turning occasionally, until chicken is cooked through and a light brown crust forms, about 5 minutes.
  • Meanwhile, stir vinegar, honey, pineapple juice, ketchup, soy sauce, brown sugar, garlic, and remaining 1/4 tsp. salt in a medium bowl.
  • Transfer cooked chicken to a plate or bowl. Heat remaining 2 Tbsp. oil in skillet and cook remaining chicken, turning occasionally, 3 minutes. Add onion and pepper and cook, stirring occasionally, until vegetables are softened and chicken is cooked through, about 2 minutes more. Add sauce to skillet along with pineapple chunks and first batch of chicken. Toss well to coat in sauce and continue to cook until sauce is reduced and thickened, 1-2 minutes more.
  • Divide chicken mixture among plates and top with scallion. Serve with rice alongside.

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DUMP-AND-BAKE SWEET AND SOUR CHICKEN - THE SEASONED MOM
2022-01-12 Place chicken in the prepared dish. Sprinkle with cornstarch and toss to coat. Stir in onion and bell peppers. In a separate bowl, whisk together ketchup, vinegar, brown sugar, soy …
From theseasonedmom.com


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