Sweet N Sour Squash Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET & SOUR SQUASH SALAD



Sweet & Sour Squash Salad image

This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. -Opal Shipman Levelland, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 12

3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tablespoons ranch salad dressing mix
1/4 to 1/2 teaspoon pepper
1/8 teaspoon salt
2 medium zucchini, thinly sliced
2 medium yellow summer squash, thinly sliced
2 celery ribs, chopped
1 cup chopped red onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper

Steps:

  • For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.

Nutrition Facts : Calories 241 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 703mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.

SWEET AND SOUR WINTER SQUASH



Sweet and Sour Winter Squash image

This dish is based on a Sicilian recipe that I learned from the food writer Clifford A. Wright. The sweet and sour flavors are typical of Sicilian cuisine, though I have changed the technique used in the authentic version, which entails sautéing the squash in a lot more oil.

Provided by Martha Rose Shulman

Categories     easy, quick

Time 40m

Yield Serves 4

Number Of Ingredients 8

1 1/4 pounds winter squash, diced
2 tablespoons extra virgin olive oil
Salt
freshly ground pepper to taste
2 1/2 teaspoons sugar
3 tablespoons red wine vinegar or sherry vinegar
3 garlic cloves, minced
2 to 4 tablespoons finely chopped fresh mint, to taste

Steps:

  • Preheat the oven to 400 degrees. In a baking dish large enough to accommodate the squash in an even layer, toss the squash with 1 tablespoon of the olive oil, and salt and pepper to taste. Cover and place in the oven. Roast 20 minutes, until not quite tender. Remove from the heat.
  • Dissolve the sugar in the vinegar in a small bowl. Heat the remaining olive oil over medium heat in a large, heavy skillet, and add the garlic and the squash. Cook, stirring gently, for a few minutes, until fragrant and the squash is tender but not too soft - about 3 to 5 minutes. Add the sugar and vinegar, and continue to cook, stirring gently, until the liquid is just about gone. Add the mint, cook for another minute, and remove from the heat. Serve hot, warm or room temperature.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 394 milligrams, Sugar 6 grams

SWEET-AND-SOUR SALAD



Sweet-and-Sour Salad image

Here's a tasty twist to pasta salad that my family really enjoys. The sweet-and-sour dressing is irresistible.-Sheryl Christian, Watertown, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

8 ounces elbow macaroni or mostaccioli
1 medium green or sweet red pepper, coarsely chopped
1/2 medium cucumber, sliced
1 small onion, coarsely chopped
1 cup cider vinegar
3/4 cup sugar
1 tablespoon dried parsley flakes
1-1/2 teaspoons salt
1 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill.

Nutrition Facts :

REFRESHING SUMMER SQUASH SALAD



Refreshing Summer Squash Salad image

Great dinner for the summer.

Provided by TJ Lombard

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

2 yellow squash, shaved into thin strips
1 zucchini, shaved into thin strips
1 teaspoon salt
2 tablespoons chopped fresh mint
1 tablespoon olive oil
2 teaspoons fresh lemon juice
½ teaspoon grated lemon zest
½ teaspoon freshly ground black pepper
3 slices prosciutto, chopped
¼ cup crumbled feta cheese

Steps:

  • Toss yellow squash and zucchini with salt in a large bowl.
  • Whisk mint, olive oil, lemon juice, lemon zest, and black pepper in a small bowl; pour over squash mixture. Toss to coat.
  • Heat a small nonstick skillet over medium heat; cook and stir prosciutto in the hot skillet until crisp, about 2 minutes.
  • Divide squash salad over 4 plates. Evenly sprinkle prosciutto and feta cheese over salads.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 6.5 g, Cholesterol 17.8 mg, Fat 9.1 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 3.3 g, Sodium 901.8 mg, Sugar 1.3 g

SWEET 'N SOUR SQUASH SALAD



Sweet 'n Sour Squash Salad image

Make a day ahead to allow the flavors to set in the salad. Nice tangy dressing goes well with the different squashes.

Provided by HokiesMom

Categories     Salad Dressings

Time 12h20m

Yield 8 serving(s)

Number Of Ingredients 11

2 medium yellow squash, thinly sliced
2 medium zucchini, thinly sliced
1 cup celery, chopped
1 cup vidalia onion, chopped
1/2 cup red pepper, chopped
3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tablespoons ranch dressing mix
1/2 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper.
  • In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
  • Drizzle over vegetables and toss to coat well.
  • Chill overnight to allow for best flavor.
  • Serve with a slotted spoon.

BOUNTIFUL SUMMER SQUASH SALAD



Bountiful Summer Squash Salad image

This is a tasty way to use up your bounty of summer squash and zucchini! A few ingredients plus a few minutes equals a delicious and nutritious summer meal or side dish for steak, chicken, or pork!

Provided by JennB1972

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 11

2 medium summer squash, cut into matchsticks
2 medium zucchini, cut into matchsticks
1 small red onion, very thinly sliced
20 baby carrots, sliced into thin pennies
2 teaspoons ground black pepper
2 teaspoons cracked mixed peppercorns
2 teaspoons coarse sea salt
½ teaspoon red pepper flakes
1 tablespoon olive oil
2 tablespoons finely chopped fresh dill
¼ cup red wine vinegar

Steps:

  • Combine summer squash, zucchini, red onion, and baby carrots in a large bowl. Sprinkle with black pepper, cracked peppercorns, salt, and red pepper flakes. Drizzle olive oil over the top. Add dill. Pour red wine vinegar over everything and mix well.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 894.7 mg, Sugar 4.6 g

SWEET N SOUR BEAN SALAD



Sweet N Sour Bean Salad image

Make and share this Sweet N Sour Bean Salad recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 12 serving(s)

Number Of Ingredients 12

1 (14 ounce) can green beans, rinsed and drained (or 3/4 lb. fresh in season- trim and steam to tender crisp)
1/2 cup sliced celery
1/2 cup sliced purple onion
1 (15 1/2 ounce) can dark red kidney beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup cider vinegar
1/2 cup unsweetened apple juice
3 tablespoons sugar
2 tablespoons prepared mustard (we like dijon)
1 tablespoon cornstarch
1/4 teaspoon pepper
celery leaves (optional)

Steps:

  • Combine green beans and next 4 ingredients in a large bowl, toss gently and set aside.
  • Combine vinegar and next 5 ingredients in a small nonaluminum saucepan, place over medium heat, and cook 5 minutes or until thickened, stirring constantly.
  • Pour over bean mixture, toss gently to coat.
  • Cover and chill 8 hours.
  • Garnish with a celery leaf, if desired.

SWEET AND SOUR ZUCCHINI SALAD RECIPE



Sweet and Sour Zucchini Salad Recipe image

Provided by jobustitch

Number Of Ingredients 11

Dressing:
1/2 c. cider or white wine vinegar
4 1/2 tsp dried minced onion
7 small zucchini, thinly sliced
1/2 c. chopped celery Wendy uses more
1/4 c each red and green pepper-- Wendy uses more
1/3 c. vegetable oil
3/4 c. sugar
2/3 c. cider vinegar
1/2-1 tsp salt, optional
1 tsp pepper

Steps:

  • In a large bowl, combine vinegar and onion. Add zucchini, celery and peppers. Thoroughly combine all dressing ingredients and pour over the vegetables and stir gently. Cover and refrigerate 8 hrs or overnight. Stir wlell before serving. Enjoy! from Wendy Hagen. Recipe comes from Taste of Home's Quick Cooking Sept/Oct '99

More about "sweet n sour squash salad recipes"

SWEET-AND-SOUR SQUASH SALAD - CURIOSITY & COLLECTANEA
sweet-and-sour-squash-salad-curiosity-collectanea image
1/3 cup olive oil. 1 tsp. salt. 1 tsp. pepper. Preparation. Combine all vegetables in a heat-resistant bowl. Place the dressing ingredients in a saucepan and bring …
From jennymichael.com
Estimated Reading Time 1 min


SIMPLEST SQUASH SALAD | AMERICAN HEART ASSOCIATION RECIPES
simplest-squash-salad-american-heart-association image
Slice the squash into extremely thin slices (you can use a vegetable peeler to make ribbons, use a mandolin to make thin slices or julienne with a knife). Set aside in a medium bowl. In a small bowl, combine oil, lemon juice, pepper, …
From recipes.heart.org


SWEET AND SOUR VEGETABLE SALAD RECIPE - GREAT ITALIAN CHEFS
1. Begin by preparing the sweet and sour beetroot. Combine the apple vinegar and water in a pan, bring to the boil then remove from the heat and allow to cool. Add the beetroot slices and …
From greatitalianchefs.com


ROASTED SQUASH ARUGULA SALAD | MINIMALIST BAKER RECIPES
2018-11-12 Instructions. Preheat oven to 425 F (218 C). To prepare squash, use a sharp knife to carefully cut in half lengthwise (from root to tip), then remove seeds with a spoon or ice …
From minimalistbaker.com


SWEET & SOUR SQUASH SALAD | RECIPE | SQUASH SALAD, SQUASH, SALAD
May 31, 2019 - This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. —Opal Shipman Levelland, Texas . May 31, 2019 - This salad goes …
From pinterest.co.uk


SHAVED SUMMER SQUASH SALAD RECIPE | BON APPéTIT
2010-05-17 Step 2. In a small bowl, whisk together extra-virgin olive oil, fresh lemon juice, minced garlic clove, and kosher salt to taste. Pour dressing over squash. Let stand for a few …
From bonappetit.com


ROASTED SQUASH & SWEET POTATO SALAD - SOLANGE LAVANDER
2020-10-30 Cut and clean squash. Pre-heat the oven at 180 C. Rinse well the squash and the sweet potato. Cut the squash in half and remove the seeds. Cut off the stem and cut the …
From solangelavander.com


SWEET & SOUR SQUASH SALAD RECIPE - MILITARYSHOPPERS.COM
Sweet & Sour Squash Salad----- 2-medium yellow squash, thinly sliced 2-medium zucchini, thinly sliced 1-cup chopped celery 1-cup chopped red onion 1/2-cup each of chopped green …
From militaryshoppers.com


SWEET & SOUR SQUASH SALAD | RECIPE | SQUASH SALAD, SQUASH RECIPES ...
Jun 24, 2017 - This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. —Opal Shipman Levelland, Texas . Jun 24, 2017 - This salad goes over …
From pinterest.ca


SWEET N SOUR SQUASH SALAD - COPYKAT CHAT FORUMS
2009-08-25 Found a good recipe and want to share? Mark Channels Read; Member List; Calendar; Forum; Recipes; Recipes to try; If this is your first visit, be sure to check out the …
From copykatchat.com


SWEET & SOUR SQUASH SALAD RECIPE: HOW TO MAKE IT
Directions. For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing. Refrigerate, covered, until cold. Serve with a slotted spoon.
From preprod.tasteofhome.com


BEST VEGETABLE RECIPES BLOG: SWEET 'N SOUR SQUASH SALAD
Recipe. 1 in a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper. 2 in a jar with a tight-fitting lid, combine the dressing ingredients; shake well. 3 drizzle …
From vegebook.blogspot.com


SWEET & SOUR SQUASH SALAD RECIPE: HOW TO MAKE IT
This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. —Opal Shipman Levelland, Texas —Opal Shipman Levelland, Texas Share
From stage.tasteofhome.com


GRILLED SWEET AND SOUR SQUASH WITH LENTIL SALAD - THE RECIPE STACK
2022-02-24 Grilled sweet and sour squash with lentil salad. Written by Rachel Roddy on February 24, 2022 in EASY DINNERS, FAMILY DINNERS, VEGETARIAN. This delicious …
From therecipestack.com


SOUR SQUASH RECIPES ALL YOU NEED IS FOOD
In a baking dish large enough to accommodate the squash in an even layer, toss the squash with 1 tablespoon of the olive oil, and salt and pepper to taste. Cover and place in the oven. …
From stevehacks.com


SWEET & SOUR SQUASH SALAD RECIPE - MASTERCOOK
2017-10-18 3/4 cup sugar; 1/2 cup cider vinegar; 1/4 cup olive oil; 2 tablespoons ranch salad dressing mix; 1/4 to 1/2 teaspoon pepper; 1/8 teaspoon salt; 2 medium zucchini, thinly sliced
From mastercook.com


SWEET SOUR SPAGHETTI SQUASH SALAD - ALL YOU RECIPES
2010-11-20 This salad is so refreshing! Tangy sweet and very light. The spaghetti squash must be cooked al dente and have a crisp texture to make this recipe correctly. Salad Recipe: …
From american-recipes.blogspot.com


GRILLED CHICKEN WITH SWEET 'N' SOUR SQUASH SALAD - PREVENTION
2016-03-09 Whisk together the oil, dressing, sugar, black pepper, and salt in a large bowl. Add the chicken, celery, zucchini, onion, and bell peppers. Toss to coat well.
From prevention.com


SWEET-AND-SOUR SQUASH | TASTE
4-6 servings. Preheat the oven to 350ºF. Cut each squash in half and remove seeds with a spoon. Cut each half into 4 wedges. Toss in a bowl with olive oil and salt. Place the squash …
From tastecooking.com


SWEET & SOUR SQUASH SALAD RECIPE | TASTE OF HOME
submit a recipe; log in; join
From staging2.tasteofhome.com


SQUASH SALAD WITH CHICKPEAS RECIPE | BON APPéTIT
2019-12-26 Step 1. Preheat oven to 425°. Toss potatoes, squash, and 2 Tbsp. oil on a large rimmed baking sheet; season with salt. Arrange potatoes cut side down and roast until …
From bonappetit.com


SWEET & SOUR SQUASH SALAD RECIPE | TASTE OF HOME - MASTERCOOK
2020-06-15 3/4 cup sugar; 1/2 cup cider vinegar; 1/4 cup olive oil; 2 tablespoons ranch salad dressing mix; 1/4 to 1/2 teaspoon pepper; 1/8 teaspoon salt; 2 medium zucchini, thinly sliced
From mastercook.com


RECIPES > BEANS AND GRAINS > HOW TO MAKE SWEET 'N' SOUR …
How To make Sweet 'N' Sour Squash Medley. x. 1 c Firmly Packed Brown Sugar 1 ts Mustard Seeds 1 Stick Cinnamon 4 Whole Cloves 1 c White Wine Vinegar 3 Lemon Slices 1 md …
From mobirecipe.com


ROAST SQUASH SALAD WITH SWEET AND SOUR ONIONS - GEE CARTWRIGHT …
To assemble the salad, place the rocket and lentils in a bowl and drizzle over about 4 tablespoons good quality olive oil. Season the salad with salt and pepper. Mix well and place …
From geecartwrightcookery.co.uk


SWEET AND SOUR ROASTED SQUASH | WEELICIOUS
Roast squash for 35 minutes or until tender and golden. 3. In a small sauce pan bring the red wine vinegar, honey and 1/2 teaspoon salt to a boil, reduce to a simmer for 8-10 minutes or …
From weelicious.com


SWEET AND SOUR SQUASH SALAD RECIPE - KITCHEN KETTLE VILLAGE
2 tsp. ranch salad dressing mix; 1/4 tsp. pepper; 1/8 tsp. salt; Instructions. In large salad bowl, combine first 5 ingredients. Combine dressing ingredients in separate container and mix well. …
From kitchenkettle.com


SWEET AND SOUR SALAD - BIGOVEN.COM
Sweet and Sour salad recipe: Try this Sweet and Sour salad recipe, or contribute your own. Add your review, photo or comments for Sweet and Sour salad. not set Salad Vegetable …
From bigoven.com


SWEET AND SOUR SQUASH RECIPE - FOOD NEWS
1/2 cup loosely-packed fresh mint leaves, finely chopped. 1. In a measuring cup, dissolve the sugar into the wine vinegar. 2. In a large skillet, heat the olive oil over medium heat, then cook …
From foodnewsnews.com


MEAL IDEAS : TARGET
The Mexican Sweet Corn Salad is a yummy touch. - shows more content. Egg Salad Pitas _____ Bring in more healthy fats by adding avocado. Fresh dill and green onion add bright flavors. …
From target.com


SWEET & SOUR SQUASH SALAD | RECIPE | ZUCCHINI SALAD, SQUASH SALAD ...
Jun 24, 2017 - This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. —Opal Shipman Levelland, Texas
From pinterest.com


Related Search