TUNA MELT STUFFED BELL PEPPERS
Easy and quick to make, these tuna stuffed bell peppers are a delicious and healthy weeknight dinner option. Low carb and ready to serve in less than half an hour.
Provided by Yumna Jawad
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F. Place the green pepper halves in an oven-safe baking dish and bake until the peppers soften, about 15 minutes.
- In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt and pepper until well combined.
- Add the tuna on top, along with the celery and most of the green onions (leaving some for garnish). Gently stir until well combined.
- Scoop the tuna salad into the crevice of the four baked pepper halves and sprinkle the cheddar cheese on top. Return the peppers to the oven until the cheese melts, about 5 more minutes.
- Garnish with extra green onions and serve warm.
Nutrition Facts : Calories 205 kcal, Carbohydrate 7 g, Protein 24 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 541 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
TINY TUNA MELTS
Kids (and adults) will gobble up these savory snacks.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 6
Steps:
- Stir together tuna, drained, mayonnaise, and fresh lemon juice. Season with coarse salt and ground pepper.
- Heat broiler of toaster oven (or oven). On a foil-lined baking sheet, arrange crackers. Top with tuna mixture and shredded cheddar. Broil until cheese has melted, 2 to 3 minutes.
Nutrition Facts : Calories 163 g, Fat 9 g, Protein 14 g
SWEET PETITE TUNA MELT PEPPERS
What an amazing low-carb twist on tuna melts. I was astonished at the fact the sweet peppers make perfect little placeholders for the tuna, they cook nicely in the oven, as soon as the cheese melts, you are ready to serve these up. Very easy, convenient, and healthy for Southbeachers, low-carbers or anyone wanting a new twist to your tuna melt.
Provided by Sassy Red Chef
Categories Spreads
Time 25m
Yield 12 peppers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 350 degrees,cut and clean peppers, cut in half lengthwise.
- Mix the remaining ingredients into a bowl.
- Spoon tuna salad onto pepper halves, should make 12 with possibly some left over.
- Take 1 tablespoons of cheese and sprinkle over each tuna pepper.
- Bake in oven for 10 minutes or until cheese has completely melted.
- Serve on devilled egg platter, add olives or mixed greens in center for decoration if you like, not required for this dish.
Nutrition Facts : Calories 374.7, Fat 22.5, SaturatedFat 7.4, Cholesterol 140.5, Sodium 1159.1, Carbohydrate 20.6, Fiber 3.6, Sugar 7.7, Protein 24
SWEET PETITE POTATO PEPPERS
I am always creating something new in my kitchen, so when I stumbled upon the french onion potato salad idea, I decided to take it to the next level with serving a Tbsp. on half of a mini pepper. It is a perfect balance of sweet and savory, one perfect bite of cold flavors that will be perfect for any family reunion or warm summer picnics at the beach or park this summer. You can dress these up with bacon bits, crab, shrimp, or put your own twist on them. :)
Provided by Sassy Red Chef
Categories Spreads
Time 35m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Boil potatoes in pot of 6 cups water, until fork tender, drain the potatoes, place in mixing bowl.
- Separate bowl mix mayo and french onion dip, salt, and pepper.
- Combine dip mix to potatoes, begin to mash, leaving some chunky consistency.
- Toss onions, cheese, celery and eggs.
- Sample potato salad, you may want to add more salt or mayo, depending on your flavor.
- Begin to spread on the skins of the peppers, line them in any fashion on a serving tray. You should have 20 pepper slices to serve.
- Cool for one hour in the refrigerator. If you plant to take these on a picnic, line them in a plastic rectangular container or place them on a plate with plastic wrap over ice.
TUNA MELT RECIPE BY TASTY
Cozy up with Tasty's take on a classic tuna melt. Oil-packed tuna stays moist and succulent, while celery and sweet pickle relish provide a tangy crunch. Don't skimp on the cheese for the ultimate melty sandwich.
Provided by Tasty
Categories Lunch
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together the tuna, mayonnaise, celery, pickle relish, salt, and pepper until well combined.
- On a cutting board, butter one side of each slice of bread. Flip the bread over so it is buttered-side down. Divide the tuna mixture between 2 slices of bread. Top with the cheddar cheese, then place the other slices of bread on top, buttered-side out.
- Heat a large pan over medium heat. Place the sandwiches in the pan and cook, without moving, for about 2 minutes, until golden brown. Carefully flip the sandwiches over and continue to cook until the other side is golden brown and the cheese has melted, 2 minutes more.
- Transfer the tuna melts to a cutting board and cut in half. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 649 calories, Carbohydrate 8 grams, Fat 47 grams, Fiber 0 grams, Protein 44 grams, Sugar 2 grams
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