Sweet Plantain Recipes
SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO)
This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!
Provided by E.Florida
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Fry until the plantains begin to turn golden brown, then turn over, and continue frying until they have caramelized, about 2 minutes per side.
- Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.
Nutrition Facts : Calories 177 calories, Carbohydrate 35.2 g, Cholesterol 10.2 mg, Fat 5.1 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 2.7 g, Sodium 129.6 mg, Sugar 20 g
SWEET PLANTAINS
Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado and Black beans and rice; I think it offsets the garlic well.
Provided by nsomniak6
Categories Tropical Fruits
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
- Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.)
- Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula.
- Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
- Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.
Nutrition Facts : Calories 267, Fat 14.8, SaturatedFat 9.2, Cholesterol 38.2, Sodium 8.5, Carbohydrate 35.9, Fiber 2.4, Sugar 20.2, Protein 1.3
SWEET PLANTAINS
Steps:
- To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
- Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.) Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula. Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
- Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.
SWEET FRIED PLANTAINS
Provided by Food Network Kitchen
Categories dessert
Time 24m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat about 1-inch of oil in heavy-bottomed saucepan over medium heat until a deep-fry thermometer inserted in the oil registers 340 degrees F. Line a large plate with paper towels.
- Peel the plantains and discard the skins. Slice into 1/4-inch thick pieces. Fry the plantains in oil, turning occasionally, until a golden brown color, about 2 to 4 minutes. The longer the plantains fry the sweeter they are. Remove with a slotted spoon and drain on paper towels. Sprinkle the plantains with a little salt.
- Put the sugar and cinnamon in a brown bag, drop the warm plantains into the bag, and shake to coat evenly. Serve with rum whipped cream or ice cream, if desired.
- Whip the cream just until soft peaks form. Add the rum and whip again, taking care not to over whip your cream. Serve now or refrigerate until ready to serve.
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
CANOAS (STUFFED SWEET PLANTAINS) RECIPE BY TASTY
This sweet and savory Puerto Rican dish features ripened plantain boats filled with a delicious beef mixture that's made with peppers, onions, garlic, and cilantro. It's topped with creamy mozzarella cheese, and garnished with more cilantro.
Provided by Tikeyah Whittle
Categories Lunch
Time 1h3m
Yield 4 canoas
Number Of Ingredients 15
Steps:
- Preheat the oven to 350°F (180°C).
- Make the beef filling: Heat the vegetable oil in a large skillet over medium heat. When the oil is shimmering, add the onion and green pepper and sauté until softened and translucent, 3-4 minutes. Add the garlic and cilantro and cook for another 1-2 minutes, or until fragrant.
- Add the ground beef, breaking up with a spatula to incorporate into the vegetables. Season with the adobo, garlic powder, and black pepper. Increase the heat to medium-high and cook for 4-5 minutes, or until the meat is no longer pink. Drain any excess liquid.
- Return the skillet to the stovetop over medium-low heat, stir in the tomato sauce, and cook until heated through, 2-3 minutes. Remove the pan from the heat and set aside until ready to use.
- Make the plantains: Trim the ends off of the plantains, then peel.
- Heat the vegetable oil in a large, high-walled skillet over medium-low heat until the temperature reaches 350°F (180°C). Working in batches if needed, add the plantains and fry, turning every 30 seconds or so, until golden brown on all sides and tender enough to be pierced with a fork, 8-10 minutes. Transfer to a paper-towel lined plate to drain until cool enough to handle.
- Transfer the plantains to a cutting board. Cut a slit lengthwise down each plantain, being careful not to cut all the way through. Use 2 forks to gently pull each plantain open. Use a fork, flat-side down, to press the base of the "canoe" to widen. Transfer to a baking dish and season with salt.
- Fill each plantain with ¼-⅓ cup of shredded mozzarella cheese, add about ½-¾ cup of the beef filling, then top with ¼-⅓ cup more cheese. Cover the baking dish with foil.
- Bake for 20-25 minutes. Remove the foil and broil for 2-3 minutes, or until the cheese is brown and bubbly. Garnish with torn cilantro.
- Enjoy!
MADUROS (FRIED SWEET PLANTAINS)
Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.
Provided by Kiera Wright-Ruiz
Categories vegetables, appetizer, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
- In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
- Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.
SWEET PLANTAIN FRIES
Like maduros or dodo, these feature ripe plantains, but the cut here gives even more room for crisp, caramelized outsides and sweet, tender insides. You want very ripe plantains, which are high in sugars that will caramelize in the hot oil. For some brightness, you could also finish this with citrus salt, or take a cue from dodo and squeeze lime juice over. Pair these with something light and spicy, like jerk salmon or a citrusy roast chicken, or something light off the grill, like a salmon or turkey burger.
Provided by Millie Peartree
Categories snack, finger foods, vegetables, appetizer, side dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 3
Steps:
- Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove and discard peels. Slice plantains in half crosswise, then quarter each piece lengthwise into 4 wedges. (Each piece should be about the size of a chunky fry.)
- Pour about 1½ inch of neutral oil into a medium Dutch oven or high-sided cast-iron skillet and heat over medium. When the oil shimmers (it should be around 350 degrees), fry the plantains in batches until golden brown, flipping carefully with a slotted spoon, about 3 minutes and up to 6 minutes. (If any of the plantains stick to the bottom of the pot at first, release them carefully so they do not burn.) The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
- Using a slotted spoon, transfer the fries to a paper towel-lined plate to drain. Season with salt to taste and repeat with remaining plantains. Serve immediately.
More about "sweet plantain recipes"
10 SWEET PLANTAIN DESSERTS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
5/5 (1)Published 2021-09-24Category Desserts, Recipe Roundup
- Plantain Bread. You can think of plantain bread as a lighter, moister, and slightly less sweet banana bread. The two breads share similar ingredients, and both make use of nutmeg, sugar, and vanilla.
- Sweet Fried Plantains. If you’re looking for a super sweet plantain dessert, sweet fried plantains are pretty much the go-to. Made with brown sugar, maple syrup, vanilla extract, and coconut oil, these can’t help but be incredibly sweet.
- Plantain Cake. Whether you serve it as a breakfast pastry or for dessert, plantain cake will be a hit with everyone. It’s dense but moist and sweet, but not overwhelmingly so.
- Plantain Brownies. These vegan-friendly brownies are some of the fudgiest you’ll ever eat. They contain only six ingredients – overripe plantains, oat flour, cacao powder, coconut sugar, baking powder, and non-dairy milk – and take only 10 minutes to prepare.
- Chocolate Chip Plantain Cookies. These chocolate chip plantain cookies are vegan-friendly, paleo-compliant, and take less than 30 minutes to prepare and bake.
- Plantains Foster. You’ve likely heard of bananas foster, and this is the tropical island version of that. Bananas grow on islands, too! But somehow, plantains seem more tropical to me.
- Plantain Muffins. These chewy, crumbly muffins combine the flavors of plantains, cranberries, cinnamon, and more for lightly sweet, mostly tart muffins that are unlike anything you’ve ever tried.
- Sweet Plantain Fritters. These filling fritters are softer than most people think of when they hear the word “fritters.” They’re more like fluffy pancakes than crunchy potato fritters.
- Plátanos Asados con Coco (Coconut-Baked Plantains) This five-ingredient dish is hugely popular in Colombia, where people usually serve it as a side dish instead of a dessert.
- Sweet Caramel Cinnamon Baked Plantains. Here’s yet another recipe for a paleo-compliant, vegan-friendly way to cook plantains. Making these sweet plantains takes only 35 minutes and is incredibly easy to do.
FRIED SWEET PLANTAINS - FOOD NETWORK CANADA
2021-01-27 Space the cuts evenly apart across each plantain. Gently peel away the skins, using the cuts as guides. Slice the flesh on a slight bias into ¾-inch pieces, for about 24 pieces total. Step 2. Heat ¼ inch of oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, dip the edge of 1 plantain piece into the oil.
From foodnetwork.ca
From foodnetwork.ca
OVEN-ROASTED SWEET PLANTAINS – PEBBLES AND TOAST
2021-04-13 Bake for 15 minutes. Remove from the oven and carefully turn each slice over. Return the sheet pan to the oven and bake another 10-15 minutes, until golden.
From pebblesandtoast.com
From pebblesandtoast.com
SWEET FRIED PLANTAINS - SIMPLE + DELICIOUS RIPE PLANTAINS RECIPE
2021-10-26 Instructions. Heat a large skillet over medium-high heat. Peel plantains by cutting off both ends, then cutting a slit down each plantain. Cut the peeled plantains into ¼-inch thick diagonal slices. Toss the plantains in sugar, cinnamon, and salt in a bowl.
From simplegreensmoothies.com
From simplegreensmoothies.com
15 PLANTAIN RECIPES | ALLRECIPES
2021-12-15 Puerto Rican Shepherd Pie (Pastelon) This comforting dish takes sweet plantains, veggies, ground beef, and lots of spices and herbs and balances all the different flavors. It's got the same layered structure as a lasagna, so be sure to chop the plantains lengthwise.
From allrecipes.com
From allrecipes.com
SWEET FRIED PLANTAINS RECIPE - A SPICY PERSPECTIVE
2022-04-25 Fry the plantains for 2-3 minutes per side, until golden brown. Once brown and crisp, use a slotted spoon to move the plantains to the holding plate. Generously sprinkle with salt. Repeat with remaining plantains if needed. Discard the garlic clove.
From aspicyperspective.com
From aspicyperspective.com
PLANTAIN FRITTATA RECIPE
2022-06-14 Add the bell peppers, scallions, and tomatoes. Cook, until the peppers become brighter in color and the scallions become slightly softened, 1 to 2 minutes. Add the spinach to the pan and cook, stirring occasionally, until it has wilted, about 1 minute. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
From simplyrecipes.com
From simplyrecipes.com
HOW DO YOU MAKE SWEET PLANTAINS? EASY RECIPE BY THE SOUL FOOD …
Place all the ingredients (water, plantain slices, brown sugar, and butter) in a medium-sized saucepan, frying pan or skillet. Cover the pan and cook the plantains over medium heat for 15 to 20 minutes. Flipping each plantain quarter over once during the sautéing is optional.
From thesoulfoodpot.com
From thesoulfoodpot.com
10 BEST SWEET BAKED PLANTAINS RECIPES | YUMMLY
2022-06-09 Pastelon (Sweet Plantain “Lasagna”) The Noshery. chopped cilantro, salt, raisins, vinegar, oregano, vegetable oil and 12 more. Oven Baked Sweet Plantains - Healthier Platanos Maduros (Paleo-Friendly!) The Artisan Life. plantains, oil.
From yummly.com
From yummly.com
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY …
2022-06-07 Trying to peel them like a banana is quite a chore. 1. Plantain Fufu. This unusual dish is made using blended and cooked green plantains. It doesn’t have a whole lot of flavor and is usually served alongside a soup or stew, such as obe ata. It’s made by blending chopped green plantains with a little water until smooth.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
21 TASTY PLANTAIN RECIPES – THE KITCHEN COMMUNITY
Source: healmedelicious.com. 5. Chocolate Chip Plantain Cookies. Try out this ultimate cookie recipe that just happens to be gluten-free, grain-free, dairy-free, and egg-free. It’s the healthiest option you could have for chocolate chip cookies and the plantains make all the difference.
From thekitchencommunity.org
From thekitchencommunity.org
21 BEST PLANTAIN RECIPES (EASY SWEET AND SAVORY PLANTAIN
2022-05-27 Instructions. Rinse the cassava and plantains with cold water. Peel the skin and cut them into chunks. In a large pot add water and bring it to boil. Add cassava and plantain pieces, and boil them for about 15-20 minutes until they’re soft. Test by piercing with a …
From izzycooking.com
From izzycooking.com
BAKED SPICY AND SWEET PLANTAINS | CARIBBEAN GREEN LIVING
2021-07-17 Preheat oven to 425°F. Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit and one of the skin’s seams. Carefully remove skin and cut about 0.5cm (0.25″) thick. Add pieces to a bowl. Add oil, salt, and Beau Monde Seasoning, and mix gently until all pieces are well coated.
From caribbeangreenliving.com
From caribbeangreenliving.com
18 HOMEY PLANTAIN RECIPES THAT ARE DOWNRIGHT DELICIOUS
2021-05-20 1. Vegan Caribbean plantain curry. This Caribbean curry dish is one of my go-to vegan plantain recipes whenever I have guests who want to avoid meat. The combination of ripe plantain, sweet potato, bell peppers, tomatoes, kidney beans, and coconut milk offers you a flavorful burst of Caribbean flare.
From cookingchew.com
From cookingchew.com
OVEN BAKED SWEET PLANTAIN | SLIMMING EATS RECIPES
2020-06-17 Instructions. Preheat oven to 200c/400f (gas mark 6) Place plantain in a bowl, spray with cooking oil spray, Add the paprika and toss until plantain pieces are evenly coated. Place in an ovenproof dish (well spaced out) Spray over the top with a little more cooking oil spray.
From slimmingeats.com
From slimmingeats.com
STICKY SWEET FRIED PLANTAINS - DELICIOUS LITTLE BITES
2022-06-06 Instructions. Add the plantains and brown sugar to a large bowl and gently toss to coat. 3 ripe plantains, 1/4 cup brown sugar. In a large skillet, melt the coconut oil over medium heat. Once hot, add the plantains. 1 tablespoon coconut oil. Cook until browned and crisp on the bottoms, about 3-5 minutes.
From deliciouslittlebites.com
From deliciouslittlebites.com
FRIED SWEET PLANTAIN - SWEET & SORREL
2019-11-10 Instructions. Peel plantain and cut diagonally into one inch thick slices. Note: I get about 6 or 7 pieces from one large plantain. Add oil to cold frying pan (do not use non-stick frying pan) and let the oil heat up over low-medium heat. Once the oil is hot, add the slices one at a time in a circular pattern.
From sweetandsorrel.com
From sweetandsorrel.com
GRILLED PLANTAINS RECIPE: HOW TO GRILL SWEET PLANTAINS
2022-03-14 Written by the MasterClass staff. Last updated: Mar 14, 2022 • 1 min read. Grilled plantains make the perfect smoky, sweet side dish for a weekend barbecue or quick weeknight dinner. Learn how to make grilled plantains for a smoky and sweet dish.
From masterclass.com
From masterclass.com
MASHED SWEET PLANTAINS - THAT GIRL COOKS HEALTHY
2021-07-01 Bring a large saucepan of water to the boil. Cut the ends off each plantain then cut the plantain in half. Use a paring knife to slice lengthways across the peel (just to where it meets the flesh). Remove the peel then repeat with the rest of the plantain. Carefully add the plantain pieces to the saucepan of hot water.
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
AMAZING AND EASY SWEET PLANTAINS (PLATANOS MADUROS) - KID …
2022-04-11 Instructions. Preheat oven to 450 degrees F. Line a cookie sheet with foil. Spray foil with cooking spray to insure easy removal. Cut the ends off of the plantains and peel. Cut each plantain in half. Cut each half into 3-4 slices length-wise. Arrange in a single layer on the cookie sheet and brush the tops with olive oil.
From kidtestedrecipes.com
From kidtestedrecipes.com
SWEET PLANTAINS (PLATANOS MADUROS) - A SASSY SPOON
2021-11-22 How To Make Sweet Plantains (Maduros) Peel and cut each plantain diagonally into 1/2-inch thick slices. In a nonstick skillet, heat oil over medium-high heat.Pan-fry the sliced plantains for 2-3 minutes per side until they’re golden brown and the edges are crispy.
From asassyspoon.com
From asassyspoon.com
HOW DO I COOK SWEET PLANTAINS? HERE ARE SOME GREAT …
2016-03-21 3. Sweet Plantain ‘Canoes’. Baked sweet plantains are awesome, especially when with paired with cheese. Peel the plantain and maintain whole. Wrap in foil and cut a slit in the center, running the length of the vegetable. Insert a few …
From finedininglovers.com
From finedininglovers.com
EASY FRIED SWEET PLANTAIN RECIPE | SMELLS LIKE DELISH
2022-04-26 Slice each plantain into ¼" diagonal slices. Heat some vegetable oil in a skillet. Medium is usually hot enough to cook golden brown and not scorch the plantains. If using a temperature gauge, heat to 325 F. Fry a single layer of the plantains for 2-3 minutes on each side until golden brown.
From smellslikedelish.com
From smellslikedelish.com
23 SWEET AND SAVORY PLANTAIN RECIPES - TOP RECIPES
2022-05-07 9. Spicy Plantain Black Bean Tacos. It’s dinnertime, and you’re wondering what to make with plantains. Try these Spicy Plantain Black Bean Tacos. It’s a savory main dish that’s quick and easy to make. These flavorful tacos are vegetarian and are ready in just 20 minutes. This recipe calls for sweet, ripe plantains.
From topteenrecipes.com
From topteenrecipes.com
HOW TO MAKE BAKED SWEET PLANTAINS | CARIBBEAN GREEN LIVING
2015-04-20 Preheat oven to 425°F. Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit along one of the seams of the skin. Carefully remove skin and cut about 0.5cm (0.25") thick. Add pieces to a bowl. Add oil, salt and pepper (if using) and stir until all pieces are well coated.
From caribbeangreenliving.com
From caribbeangreenliving.com
SWEET PLANTAIN DESSERT RECIPE - IT'S RAINING GREEN
2021-06-14 Instructions. Wash and Peel the ripe plantains. Chop the plantains into thick 1 inch slices. Boil water in a pan and add the chopped plantains to it. Cover and cook the plantains for a few minutes (12-15 minutes) until they turn soft. Flip the plantains midway so that both sides are cooked well.
From itsraininggreen.com
From itsraininggreen.com
BAKED SWEET PLANTAINS | BON APPéTIT
2020-10-15 To finish, sprinkle brown sugar all over the plantains (you need to use enough so that it can melt and caramelize) and bake until they are golden brown, anywhere from 1–1½ hours. Oh, and if you ...
From bonappetit.com
From bonappetit.com
FRIED SWEET PLANTAINS RECIPE - BRAZILIAN KITCHEN ABROAD
2019-05-08 Instructions. Heat a large skillet over medium heat, then add 1 cube of cold butter. When the butter starts to melt add the plantains - be sure to not crowd the pan. Add another cube of butter, and let the plantains fry in the butter for about 3 minutes, or until they are golden.
From braziliankitchenabroad.com
From braziliankitchenabroad.com
OVEN BAKED SWEET PLANTAINS – HEALTHIER PLATANOS MADUROS
Method. Adjust an oven rack to the middle position and preheat your oven to 400º Fahrenheit. Cut your plantains on the diagonal, as shown above, into slices about 1/2″ thick. Place the plantain slices in a bowl, add the oil, and toss them gently to coat. Ripe plantains can …
From natashalh.com
From natashalh.com
VENEZUELAN SWEET PLANTAINS [VIDEO] - MOMMY'S HOME COOKING
2022-01-03 Cut the plantains into 1-inch-thick slices. Heat oil and butter in a large skillet over medium-high heat. When the butter is melted, place the plantains slices into the skillet. Fry until the plantains begin to turn golden brown, then turn …
From mommyshomecooking.com
From mommyshomecooking.com
CUBAN SWEET PLANTAINS (MADUROS) - GOODIE GODMOTHER
2021-09-11 Instructions. Heat the oil over medium heat in a large nonstick skillet. Peel the plantains by trimming the ends, slicing just through the skin down one side, and removing the peel. Cut into angled slices approximately 1-1 1/2" thick. Place the plantains into your skillet close together, but not touching, and cook for about two minutes per side ...
From goodiegodmother.com
From goodiegodmother.com
PLANTAINS 101: PERFECTLY ROASTED EVERY TIME! - MINIMALIST BAKER …
2022-02-23 Instructions. Preheat the oven to 425 F (218 C) and line a large baking sheet with parchment paper. To cut the plantains, trim and discard the ends. Then use the tip of your knife to make a shallow cut lengthwise through the peel, …
From minimalistbaker.com
From minimalistbaker.com
SWEET FRIED PLANTAINS | NOW YOU'RE COOKING
2019-07-16 Over medium-high, heat enough oil in a large skillet to cover the bottom of the pan. Fry sliced plantain in batches, turning once with a spatula or fork, for 2-3 minutes per side, until golden-brown in colour. Reduce heat to medium if necessary. Remove plantains and placed on a tray lined with paper towel to drain any excess oil.
From nowyourecooking.ca
From nowyourecooking.ca
HEALTHY BAKED SWEET PLANTAINS (MADUROS) - FOOD BY MARS
2018-11-27 Slice the plantains in half lengthwise to remove the skin, and then cut into oblong chunks. Lightly toss the plantain slices with melted coconut oil and a little sea salt, and cover in a roasting pan with tin foil. Cook at 320 degrees for about 20 minutes. Uncover and increase oven temperature to 420 degrees.
From foodbymars.com
From foodbymars.com
MADUROS | FRIED SWEET PLANTAINS RECIPE | JUST 2 INGREDIENTS!
2022-05-26 Cook Plantains: Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until they reach a caramelized brown color. Serve: Transfer to a plate covered with newspaper or paper towels and allow them to drain for a minute or two. Serve and enjoy!
From thenovicechefblog.com
From thenovicechefblog.com
15 SCRUMPTIOUS PLANTAIN RECIPES - VEGANLOVLIE
2019-03-30 A list of 15 plantain recipes that will make you start cooking with plantains right away. These scrumptious recipes are more than just fried plantain side dishes, ranging from breakfast hashes to burritos, stews and curries, snacks and not forgetting heavenly doughnuts and dessert sweet treats.
From veganlovlie.com
From veganlovlie.com
SWEET FRIED PLANTAINS (MADUROS) - SALIMA'S KITCHEN
2021-08-12 Start by peeling your plantains and cutting diagonally into 1 inch sections. Preheat your oil in a heavy bottomed skillet over medium heat. Once the oil is hot, gently add in your plantain chunks, making sure not to crown the pan too much. Your pan should have enough oil to almost cover the slices, so add more if needed.
From salimaskitchen.com
From salimaskitchen.com
10 BEST SWEET FRIED PLANTAINS RECIPES - YUMMLY
2022-05-23 Fried Plantain and Barbacoa Beef Sliders Cook At Home Mom. pepper, coconut oil, chipotle peppers, avocado oil, cumin, beef broth and 14 more. Pomegranate Guacamole with Fried Plantain Chips. Half Baked Harvest. jalapeño, salt, pomegranate, plantains, Hass avocados, crumbled feta cheese and 6 more.
From yummly.com
From yummly.com
SWEET PLANTAIN LASAGNA (PUERTO RICAN LASAGNA) - DELICIOUS LITTLE BITES
2021-05-10 Cut each plantain in half lengthwise, then lay each half flat on the cutting board. Support the plantain half with the top of your hand, while slicing lengthwise through the plantain to make 2 thin slices. You should get at least 4 slices per plantain. Dice onion, mince garlic and cilantro. Preheat oven to 350°F.
From deliciouslittlebites.com
From deliciouslittlebites.com
MADUROS (FRIED SWEET PLANTAINS) RECIPE | BON APPéTIT
2017-10-13 Heat oil in a large skillet over medium-high. Carefully place 1 plantain piece in oil. If it bubbles vigorously, the oil is ready. If it doesn’t, wait another minute, and try …
From bonappetit.com
From bonappetit.com
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