Sweet Potato And Kale Pizza Recipes
SWEET POTATO KALE PIZZA
This Sweet Potato Kale Pizza is a delicious and easy vegetarian pizza option that makes for a fun homemade pizza night!
Provided by Sarah Schlichter, MPH, RDN
Categories Pizza
Time 40m
Number Of Ingredients 15
Steps:
- Preheat oven to 425.
- Using a floured rolling pin, roll the dough from the center to the edges until the circle is about ½ inch thick or to your likeness. Transfer to a greased or oiled pizza or baking sheet.
- Microwave your sweet potato for 7 minutes. While it is microwaving, sautee the mushrooms in olive oil and garlic. Slowly add in kale and peppers and turn heat to low.
- Coat dough with tomato sauce and add toppings, saving the cheese and/or nutritional yeast for last.
- Bake for 20-25 minutes and let cool for 10 minutes before serving.
Nutrition Facts : Calories 396 calories, Carbohydrate 69 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 8 grams fat, Fiber 9 grams fiber, Protein 16 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 458 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
SWEET POTATO AND KALE PIZZA
"To save time, make the potato sauce a day ahead and refrigerate," Bemis says.
Provided by Andrea Bemis
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 425°F. Boil a large pot of water. Cook potato in water until fork-tender, 7 to 10 minutes. Remove from heat, drain and let cool 5 minutes. In a food processor, pulse potato, 1 tablespoon oil, red pepper and a pinch of salt until sauce is smooth. Roll out dough until 1/4 inch thick. Spread potato sauce evenly over dough. Toss kale in remaining 1/2 tablespoon oil; top pizza with goat cheese, kale and Parmesan. Bake until crust is golden, 10 to 15 minutes, sprinkling on walnuts in final 2 minutes.
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- Preheat oven to 500 degrees with pizza stone inside of oven (minimum time of 30 minutes for pizza stone to properly heat)
- While oven is heating up, prep your ingredients by dicing sweet potato, shredding mozzarella cheese, getting kale out, and sautéing sliced red onion with olive oil and balsamic vinegar for about 10 minutes
- Once oven is heated up and ingredients are ready, lay your pizza dough ball on a lightly flour surface and shape into pizza disc
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