Sweet Potato And Nutty Soup Recipes
NUTTY SWEET POTATO SOUP
Provided by Ellie Krieger
Categories main-dish
Time 40m
Yield 6 servings, serving size 1 1/2 cups
Number Of Ingredients 14
Steps:
- Heat the oil in a large soup pot over a medium-high heat. Add the onions, bell pepper and carrots and cook, stirring until the vegetables soften, about 5 minutes. Add the cayenne, black pepper, garlic and ginger and cook for 1 minute more. Stir in the sweet potato, broth, and tomatoes and bring to a boil. Reduce the heat to medium-low and simmer until the potatoes are tender, about 20 minutes.
- *Puree the soup in the pot using an immersion blender or in a regular blender in 2 batches and return the soup to the pot. Add the peanut butter and honey and stir, over low heat, until the peanut butter melts. Serve warm, garnished with the scallions.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
Nutrition Facts : Calories 290, Fat 18 grams, SaturatedFat 3.5 grams, Sodium 260 milligrams, Carbohydrate 23 grams, Fiber 5 grams, Protein 14 grams
JANETTE'S SOMETIMES-YOU-FEEL-LIKE-A-NUT-SOMETIMES-YOU-DON'T SWEET POTATO SOUP
Steps:
- Heat 2 tablespoons of water in a large saucepan over medium-high heat. Add onion and cook until softened, adding more water as needed, about 5 minutes. Add the potatoes and apple and stir in the broth. Bring to a boil, lower the heat and simmer until potatoes are very soft, about 45 minutes.
- Puree the potato/apple/broth mixture in a blender, then stir in the chopped candy and blend. Return the mixture back to the saucepan. Add the milk, sherry, nutmeg, and cinnamon. Season with salt and pepper, to taste.
- Ladle the soup into bowls and garnish with whipped cream and a sprinkle of cinnamon. Serve immediately.
Nutrition Facts : Calories 443 calorie, Fat 3 grams, SaturatedFat 2 grams, Carbohydrate 83 grams, Fiber 8 grams
More about "sweet potato and nutty soup recipes"
NUTTY SWEET POTATO SOUP - WHOLESOMELICIOUS
JAMIE OLIVER BUTTERNUT AND SWEET POTATO SOUP RECIPE
From jamieolivereats.co.uk
Cuisine BritishCategory Main CourseServings 4Total Time 55 mins
NUTTY SWEET POTATO SOUP WITH HARISSA AND SPINACH
From joanne-eatswellwithothers.com
SWEET POTATO SOUP WITH GARLIC & PINE NUTS
From cookedandloved.com
IRRESISTIBLE BUTTERNUT AND SWEET POTATO SOUP: A CREAMY BOWL OF …
From gimmerecipe.com
JANETTE'S SOMETIMES-YOU-FEEL-LIKE-A-NUT-SOMETIMES-YOU-DON'T …
From chefsresource.com
NUTTY SWEET POTATOS SOUP RECIPES
From tfrecipes.com
NUTTY SWEET POTATO SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
NUTTY SWEET POTATO SOUP – ALINE'S FAVOURITES
From alinesfavourites.wordpress.com
25-MINUTES SWEET POTATO AND PEANUT SOUP TO TRY
From soupchick.com
SWEET POTATO AND NUTTY SOUP RECIPES
From tfrecipes.com
NUTTY SWEET POTATO SOUP RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
NUTTY SWEET POTATO SOUP (ELLIE KRIEGER) RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
NUTTY SWEET POTATO SOUP, CREAMY FRUIT MUESLI, CARIBBEAN BLA…
From happyherbivore.com
SWEET POTATO PEANUT SOUP RECIPE | OLIVEMAGAZINE
From olivemagazine.com
19 CREAMY, DREAMY POTATO SOUP RECIPES THAT’LL HAVE YOU COMING …
From thepassportkitchen.com
NUTTY SWEET POTATO SOUP RECIPE | FOOD NETWORK UK
From foodnetwork.co.uk
POTATO SOUP RECIPES | FOOD NETWORK
From foodnetwork.com
NUTTY SWEET POTATO SOUP WITH HARISSA AND SPINACH …
From vegetariantimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love