Vegetarian Barley Casserole With Sun Dried Tomato And Basil Pesto Recipes

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SUN-DRIED TOMATO PESTO-STUFFED PORK



Sun-dried Tomato Pesto-Stuffed Pork image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 55m

Yield 4 servings (with leftovers for Wonton Soup; Pork Fried Rice)

Number Of Ingredients 8

Cooking spray
2 1/2 pounds pork tenderloin
1 cup prepared sun-dried tomato pesto
Salt and ground black pepper
1/4 cup balsamic vinegar
2 tablespoons prepared honey mustard
2 tablespoons chopped fresh thyme leaves
2 cups quick-cooking rice, prepared according to package directions

Steps:

  • Preheat oven to 400 degrees F. Coat a shallow roasting pan with cooking spray.
  • Using a sharp knife, cut pork lengthwise 3/4 of the way through. Place in a prepared pan and spread sun-dried tomato pesto in the incision. Fold pork back in half and use a metal or wooden skewer to close the seam. Season with salt and black pepper.
  • In a small bowl, combine vinegar, honey mustard and thyme. Spoon mixture over pork.
  • Roast 45 minutes, until an instant-read thermometer reads 155 degrees F (pork may still be pink in the center and that's O.K.).
  • Let pork rest for at least 10 minutes before slicing crosswise into 1-inch thick slices. Serve about 1/2 of the pork with 2 cups rice. Reserve remaining rice and pork for additional meals.

BARLEY BAKED WITH OLIVES AND SUN-DRIED TOMATOES



Barley Baked With Olives And Sun-Dried Tomatoes image

Provided by Florence Fabricant

Categories     casseroles, main course, side dish

Time 1h10m

Yield 3 to 6 servings

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1/2 cup finely chopped onions
1 clove garlic, minced
2 tablespoons finely chopped sun-dried tomatoes
1 tablespoon finely chopped Italian black olives
1 1/3 cups medium barley
2 2/3 cups hot chicken, beef or vegetable stock
Salt and freshly ground black pepper to taste
1 teaspoon minced fresh basil

Steps:

  • Preheat oven to 400 degrees.
  • Heat the oil in a two- to three-quart ovenproof casserole or saucepan with a tight-fitting lid. Add the onions and saute over low heat until they are tender. Stir in the garlic, sun-dried tomatoes, olives and barley. Stir in half the stock, bring to a simmer, cover and place in the oven to bake for 20 minutes.
  • After 20 minutes, stir the barley, add half the remaining stock and return the casserole to the oven to bake another 20 minutes. Stir once more, add the remaining stock and bake the barley another 15 to 20 minutes, until all the liquid has been absorbed and the barley is tender.
  • Season to taste with salt, if necessary, and pepper and fold in the basil.

Nutrition Facts : @context http, Calories 215, UnsaturatedFat 3 grams, Carbohydrate 36 grams, Fat 5 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 388 milligrams, Sugar 3 grams

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